About the Counsellor
Ms Pratishta Shah is a Counsellor and has completed her Masters degree in Counselling Psychology. She has received training in Rational Emotive Behavior Therapy (REBT) from Heart to Heart counselling centre under the esteemed guidance of Dr. Minnu Bhonsle. She specializes in behavioral and emotional issues. She helps clients replace their inappropriate behavior and thoughts with appropriate rational ones,with the help of various counselling techniques. She also helps them with various emotional issues involving stress, anger, depression, and addiction etc with the help of therapies. She works with clients by helping them realize their self defeating attitudes, behaviors and thoughts which they were unaware of and which act as a hurdle in their personal/professional lives and also in enhancing relationships. Her goal as a counsellor is to arm her clients with all the psychological ammunition required to deal with challenges in life and to live life to the fullest and find their strengths and inner resources to achieve the paramount need that we all strive for: HAPPINESS. She also conducts workshops which are fun interactive sessions,in a relaxed atmosphere and encourages active participation. Her work includes workshops on parenting, fun filled workshop for teenagers and workshop on stress management. To know more about individual counselling sessions and workshops, she can be contacted at akashamag9@gmail.com
