Enspire yoga by Neha Jain

14/05/2025

09/04/2025

Privileged to be a part of this event as a speaker and the theme is so close to my heart. Bharat ko ham bharat kaise banaye…

19/07/2023

Are you someone who makes a decision at night to get up early in the morning but instead presses the snooze button and goes off to sleep??

Or decides to eat healthy food but instead ends up eating more junk!!!!

Or wish to finish a task but keeps postponing it for another day!!!!

Do you know why we fail to form good habits and a disciplined routine and thus fall into sickness or disease or mental health issues in the long run???

*Join us for the 21 Day Programme orientation * to understand your personality ( Dominant Guna) so that you know what stops you from adopting good habits and a living a disciplined lifestyle.

Benefits of the programme
Fitter You
Flexible You
Toned You
Disciplined You

Dm to get the free link

08/04/2023

Musing over the thought….
" There is a huge difference between inspired action and busying yourself with activity in trying to make things happen. When you are busying yourself with activity because you don't believe the Universe is working with you, everything is hard and feels like a struggle. You feel as though you are pushing against the current of the river and getting nowhere. You feel exhausted, things begin to go wrong, and it feels like nothing is going your way. But when you are working consciously with the intelligence of the Universe, everything is effortless. All your needs to accomplish your vision are met, and you are in a flow that is indescribable."
I trust the universe aand allow myself to flow!!!!

10/03/2023

Feature presentation on 9th March 2023

Name: Neha Jain
A Yoga Trainer having trained over 6000 individuals and corporates over the past 6 years!

Ask: Corporate HR’s and Corporate Skill trainers

Connect at: 9920499255

Follow at: on Instagram and Facebook

Join us at Jio Convention Centre BKC at 7:00 am on 9th March 2023.

11/02/2023

Love this Class Review by my student Aditya who made use of his break before college by practicing Yoga.

Yoga develops inner awareness
It focuses your attention on your body's abilities at the present moment 🍀
It helps develop breath and strength of mind and body, It's not about physical appearance 🪬🌱

🚨: I am coming up with 3 new programmes in March and April for Women, Pranayama and Chakra Healing; comment & I will get in touch with you with my class schedule 👇🏻

15/01/2023

The body needs Movement and the mind needs Stillness. Yoga is the science and art that promotes both. I have been training corporates for the past 5 years now since I understand the challenges they go through in terms of their health and well being. Sitting in front of the computer for a long time and long hours to thinking and planning takes a toll on their physical and mental health. I love taking these short Chair Yoga sessions for their effectiveness. A 15 min practice everyday can be very helpful as a counter effect to the sedentary and stressful lifestyle as the corporate employees are forever struggling with time management. I truly believe
# Yoga se hi Hoga🧘‍♂️🧘‍♂️

07/12/2022

The doors will be opened for those who are bold enough to knock💫💫💫

08/11/2022

Why do we celebrate Guru Purnima

This is the time of the year, when over 15,000 years ago, his attention fell upon the now celebrated Saptarishis – his first seven disciples. They had done some simple preparation for 84 years. Then, when the solstice had shifted from the summer solstice to the winter – that is, when the Sun’s run with relation to this planet shifted from the northern run to the southern run, which in this tradition is known as Uttarayana and Dakshinayana – on that day, Adiyogi looked at the Saptarishis and saw that they had become shining receptacles of knowing. He could not ignore them anymore. He observed them closely and when the next full moon rose, he decided to become a guru. That full moon day is known as Guru Purnima. He turned south and the transmission of yogic science to the seven disciples began.

Guru Purnima: The Day the First Guru Was Born



The yogic science is not about how to bend your body or hold your breath. This is the science of understanding the mechanics of the human mechanism and to be able to dismantle or put it together. Adiyogi made a dimensional change in the way people perceive and understand the existence and the source of creation. And he made himself a bridge between a simple piece of creation and the source of creation. He said, “If you walk this, there will be no distinction between you and that which you refer to as the creator.” The journey is from creation to the creator.

Guru Purnima is that full moon day when the first yogi transformed himself into the Adi Guru..