Aarogyyam Yoga

04/01/2026

Smiles of Aarogyyam 2025😍✨
We wish everyone to have a good year, with good health. Keep Smiling!

31/12/2025

New year. Fresh mindset.
Some things don’t deserve to come with us into 2026, not habits, not thoughts, not energies.

Swipe through and decide what you’re leaving behind this year ✨



[new year reset, letting go habits, mindset shift, mental health awareness, self improvement, personal growth, healthy boundaries, fresh start, life upgrade]

22/12/2025

Most people think Panchakarma is about relaxation 💆‍♀️But real healing rarely begins with comfort 🌿
Panchakarma in reality resets digestion, metabolism, immunity, and how the body holds stress 🔄✨

It’s for those done with temporary fixes and seeking lasting balance.
When done right, it isn’t pampering. It’s intentional healing 🧘‍♂️🌱

If you’ve been feeling “off” without a clear reason, this might be worth understanding 👀💭

DM us to book a consultation or to know if Panchakarma is right for you 📩
Join the WhatsApp Group: https://chat.whatsapp.com/Hecjx1yEYnNGboXI040uvm

📍 Aarogyyam
E/111, Monte Plaza, Near Achija, Opp P&T Colony, Mulund- West, Mumbai- 400080
📞 Contact: 9920448293/8652292092



[panchakarma, ayurveda detox, root cause healing, gut health, immunity balance, stress relief, holistic medicine, ayurveda clinic mumbai]

15/12/2025

When a child is constantly questioned for “not doing enough” despite being capable, something deeper is often being missed.

Children with LD, ADHD, or Autism don’t struggle because they lack intelligence — they struggle because their brains process, respond, and learn differently. What looks like carelessness or defiance is often confusion, overload, or unmet support needs.

At the all new branch of Aarogyyam, we focus on understanding why a child is finding something difficult, and then guiding them with structured, compassionate, evidence-based care.
With Prisha Zaveri, Psychologist, Remedial Therapist, Behavioural Therapist & Career Counsellor, we support both children and parents through this journey of growth and confidence.

Because every child deserves support, not comparison. 💛

Join the WhatsApp Group: https://chat.whatsapp.com/Hecjx1yEYnNGboXI040uvm
📩 DM for queries or to book a consultation.
📞 Contact: 9920448293/7506792092
📍 Aarogyyam
E/111, Monte Plaza, Near Achija, Opp P&T Colony, Mulund- West, Mumbai- 400080.



[learning disability, ADHD child, autism support, remedial therapy, behavioural therapy, child psychologist, special education, neurodivergent children, parent support]

12/12/2025

✨ Your mind is speaking… are you listening?

Overthinking, burnout, anxiety, these aren’t "just phases." They're signs your mind needs care. And healing becomes easier with the right support. 💛

At Aarogyyam, we're here to remind you that your feelings are valid and you matter.
Meet Falguni Ahir, our Psychologist, Psychotherapist & Sound Healing Practitioner, helping individuals find clarity, balance and emotional wellbeing.

If you've been feeling overwhelmed, this is your gentle nudge to choose you. 🤍

📩 DM to book your session
Join the group: https://chat.whatsapp.com/Hecjx1yEYnNGboXI040uvm
📞 Contact: 9920448293/7506792092
📍 Aarogyyam
E/111, Monte Plaza, Near Achija, Opp P&T Colony, Mulund- West, Mumbai- 400080.

✨ Your wellbeing starts now. Heal Yourself!

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[mental health awareness, stress management, overthinking support, holistic healing, psychotherapy, sound healing,counselling, burnout support, anxiety relief, wellness therapy]

08/12/2025

Your journey to deep healing starts from within. ✨
As you saw, Ayurveda and Panchakarma don’t just treat symptoms, they cleanse, strengthen and transform your entire system. They deeply detox, heal and restore balance from within!

We’re excited to bring authentic Ayurveda & Panchakarma treatments to Aarogyyam's brand new clinic! Let ancient healing meet modern care… your wellness transformation begins now. 🌿💛

💬DM us to book your consultation or know which treatment is right for you.
Join the WhatsApp Group: https://chat.whatsapp.com/Hecjx1yEYnNGboXI040uvm

📍E/111, Monte Plaza, Near Achija, Opp P&T Colony, Mulund- West, Mumbai- 400080
📞 Contact: 9920448293/8652292092



[Panchakarma, Ayurveda, detox, healing, wellness, natural therapy, rejuvenation, Mumbai clinic, holistic health, balance]

06/12/2025

✨ We’re Open! ✨
Your friendly neighborhood health centre is now ready to welcome you with energy, care, and a space designed for your mind–body wellness!

💬 DM now to know which batch or service is right for you!

WhatsApp Group: https://chat.whatsapp.com/Hecjx1yEYnNGboXI040uvm

📍Aarogyyam
E/111, Monte Plaza, Near Achija, Opp P&T Colony, Mulund- West, Mumbai- 400080
📞 Contact: 9920448293/8652292092



[health centre, wellness clinic, yoga studio, weight loss, holistic health, fitness classes, zumba, meditation, fat loss]

30/11/2025

✨ NEW CLINIC, NEW ENERGY! ✨
We’re so excited to open the doors of our brand new Aarogyyam Wellness Studio with FREE Yoga Demo Sessions starting TOMORROW! 🧘‍♀️🔥

Get ready for fun, high-energy, and deeply healing sessions designed to help you feel stronger, lighter, and more connected to your mind & body. ✨
Whether you're a beginner or already into fitness- this space is for YOU!

📍 E/111, Monte Plaza, Near Achija, Opp. P&T Colony, Mulund West
🕒 Timings: 7–8 AM | 8–9 AM | 8–9 PM
📞 Contact: 9920448293 / 7506792092

👇 Comment “JOIN” to reserve your spot
📩 DM us for registrations & queries

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[yoga, demo session, mulund west, fitness, meditation, wellness, zumba, morning routine, healthy lifestyle, workout]

✨ NEW CLINIC, NEW ENERGY! ✨
We’re so excited to open the doors of our brand new Aarogyyam Wellness Studio with FREE Yoga Demo Sessions starting TOMORROW! 🧘‍♀️🔥

Get ready for fun, high-energy, and deeply healing sessions designed to help you feel stronger, lighter, and more connected to your mind & body. ✨
Whether you're a beginner or already into fitness- this space is for YOU!

📍 E/111, Monte Plaza, Near Achija, Opp. P&T Colony, Mulund West
🕒 Timings: 7–8 AM | 8–9 AM | 8–9 PM
📞 Contact: 9920448293 / 7506792092

👇 Comment “JOIN” to reserve your spot
📩 DM us for registrations & queries



[yoga, demo session, mulund west, fitness, meditation, wellness, zumba, morning routine, healthy lifestyle, workout]

29/11/2025

✨ ON POPULAR DEMAND! ✨

We heard you loud and clear 🤩

Our FREE DEMO SESSIONS just got BIGGER!

🔥 NEW EVENING BATCH ADDED — 8–9 PM
📅 1st to 6th December
Perfect for working professionals, students & anyone who couldn’t make the morning slots!

Come experience sessions that energize your body, calm your mind, and transform your health — naturally & holistically. 🧘‍♂️💪🧠

👉 DM or Comment “JOIN” to register

📍 Address: E/111, Monte Plaza Near Achija, Opp P&T Colony, Mulund- West
📱 Contact: 9920448293 / 7506792092
💬 Join our WhatsApp Group for quick updates

[free demo sessions, yoga mulund, evening batch, wellness, fitness mulund, aarogyyam, zumba, functional training, weight loss, fat loss, health]

24/11/2025

BECOME INTERNATIONALLY CERTIFIED YOGA THERAPIST🧘

FREE MASTERCLASS ON 4TH DECEMBER 2025

Aarogyyam Mind & Body Therapy Clinic presents 20th Batch of Certificate Course in Yoga Therapy

Upgrade your knowledge and follow the path of curative aspect of Yoga rather than only preventive care with our THERAPY YOGA course 📗🧘🏻‍♀️🧘🏻‍♂️

This course is perfect for you 👇🏼👇🏼👇🏼
🧘🏻‍♂️If you are interested to start your career in Yoga as a therapist
🧘🏻‍♀️If you have completed yoga course from any institution or
🧘🏻‍♂️If you have given YCB level 1, 2, or 3 exam , but now want to learn the complete therapeutic aspect of Yoga and want to cure patients with Yoga
🧘🏻‍♀️ If you are a fitness freak and want to understand anatomy and physiology

👉 Syllabus: Portion followed for Yoga Therapist - YCB level 5 & 6
👉 Duration: 3 months
👉 Certification: IYO (International Yoga organization)

🗓️: Course Starting from 11th December 2025

Enrollments started!! Hurry, enroll now!✅😄

Comment "Yes" for more details.

https://chat.whatsapp.com/BgatCm49vS1D5Jc5aT8ulD