Samaksh Wellness

01/01/2025

Wishing you all a Healthy, Happy, and Prosperous 2025!

2025 signifies a period of transformation, completion, and alignment. The sum of its digits (2+0+2+5) equals 9, symbolizing the end of a cycle and the potential for profound personal and spiritual growth.

This is a year to Reflect, Release what no longer serves you, and Embrace New Beginnings with Intent, Purpose and Optimism.

11/12/2024

Welcome to Episode 2 of Life Hacks with Akki Season 5!

In this episode, I aim to shift your perspective on procrastination. Contrary to popular belief, procrastination isn’t just about time management or prioritization—it stems from deeper emotional challenges.

Tune in to discover how to tackle these underlying issues and finally Procrastinate Procrastination for Good!

https://creators.spotify.com/pod/show/lifehackswithakki/episodes/S5-Ep--2-Procrastinate-Procrastination-for-Good-e2s39rf

Welcome to Episode 2 of Life Hacks with Akki Season 5! In this episode, I aim to shift your perspective on procrastination. Contrary to popular belief, procrastination isn’t just about time management or prioritization—it stems from deeper emotional challenges. Tune in to discover how to tackle ...

10/12/2024

𝐅𝐑𝐄𝐄 𝐀𝐌𝐀 𝐒𝐞𝐬𝐬𝐢𝐨𝐧 𝐟𝐨𝐫 𝐏𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥𝐬 𝐀𝐜𝐫𝐨𝐬𝐬 𝐀𝐥𝐥 𝐈𝐧𝐝𝐮𝐬𝐭𝐫𝐢𝐞𝐬!

Ever found yourself overwhelmed by deadlines, juggling multiple requests, or struggling to balance work and personal life? Whether you’re managing projects, responding to customer concerns, or aligning with management’s vision, the challenges of modern work environments—especially for those in hybrid or remote settings—can feel endless.

Stress, miscommunication, and the fear of being judged often creep in, impacting our professional performance and well-being. It’s not just about working harder but about working smarter, managing relationships effectively, and ensuring you maintain clarity and focus amidst the chaos.

That’s why I’m hosting a 𝐅𝐑𝐄𝐄 𝐀𝐬𝐤-𝐌𝐞-𝐀𝐧𝐲𝐭𝐡𝐢𝐧𝐠 (𝐀𝐌𝐀) 𝐬𝐞𝐬𝐬𝐢𝐨𝐧 alongside Mayuresh Chindarkar, titled "𝐍𝐚𝐯𝐢𝐠𝐚𝐭𝐢𝐧𝐠 𝐒𝐭𝐫𝐞𝐬𝐬, 𝐄𝐧𝐡𝐚𝐧𝐜𝐢𝐧𝐠 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐜𝐚𝐭𝐢𝐨𝐧, 𝐚𝐧𝐝 𝐌𝐚𝐧𝐚𝐠𝐢𝐧𝐠 𝐑𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬," designed for professionals across all industries.

Join us on 𝐃𝐞𝐜 𝟏𝟖𝐭𝐡 𝐚𝐭 𝟕:𝟑𝟎 𝐏𝐌 𝐨𝐫 𝐉𝐚𝐧 𝟓𝐭𝐡 𝐚𝐭 𝟒:𝟎𝟎 𝐏𝐌 𝐨𝐯𝐞𝐫 𝐙𝐨𝐨𝐦 to explore:

- Identifying and managing stress triggers.
- Simple techniques to reduce stress and improve focus.
- Prioritizing tasks effectively, even when juggling multiple projects.
- Managing relationships at work and home.
- Insights on aligning with organizational vision for better communication and productivity.

This session is perfect for anyone working in dynamic environments, whether in hybrid mode, handling critical deadlines, or navigating complex interactions.

𝐃𝐨𝐧’𝐭 𝐦𝐢𝐬𝐬 𝐨𝐮𝐭 𝐨𝐧 𝐭𝐡𝐢𝐬 𝐨𝐩𝐩𝐨𝐫𝐭𝐮𝐧𝐢𝐭𝐲 𝐭𝐨 𝐠𝐚𝐢𝐧 𝐩𝐫𝐚𝐜𝐭𝐢𝐜𝐚𝐥 𝐭𝐢𝐩𝐬 𝐚𝐧𝐝 𝐬𝐭𝐫𝐚𝐭𝐞𝐠𝐢𝐞𝐬 𝐭𝐨 𝐚𝐜𝐡𝐢𝐞𝐯𝐞 𝐛𝐚𝐥𝐚𝐧𝐜𝐞 𝐚𝐧𝐝 𝐠𝐫𝐨𝐰𝐭𝐡 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥 𝐚𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐥𝐢𝐟𝐞.

𝐒𝐜𝐚𝐧 𝐭𝐡𝐞 𝐐𝐑 𝐂𝐨𝐝𝐞 𝐭𝐨 𝐑𝐄𝐆𝐈𝐒𝐓𝐄𝐑 𝐨𝐫 𝐂𝐥𝐢𝐜𝐤 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 to send your questions through the registration form. Let’s make 2025 a year of clarity, growth, and transformation! 𝐋𝐢𝐧𝐤: http://tiny.cc/brelax

15/11/2024

Join us for a live talk on Decoding Executive Presence happening on Thursday, November 21, from 7-8 PM on LinkedIn and YouTube.

Discover practical tips to understand and embody Executive Presence daily. Let’s move beyond the buzzword and focus on showing up authentically at work. Don’t miss it!

05/11/2024

Have you ever felt uncertain about reentering your career or doubted your ability to pick up where you left off?

In my latest blog post, I share the journey of Ramona Dias (name changed), an HR leader who overcame self-doubt after a career break. Through powerful self-discovery, she transformed her self-image and embraced her true potential.

If you're looking to rediscover your strengths and bring more meaning to your life and work, this story is for you. Read the full post to see how a powerful mindset shift can make all the difference.

https://samakshwellness.com/rediscovering-yourself-how-a-powerful-self-image-transforms-life-and-career/

1 minute ago SAMAKSH Holistic WellnessRediscovering Yourself: How a Powerful Self-Image Transforms Life and CareerRamona Dias (name changed), a former senior HR leader, moved to Singapore with her husband, eager to start a new chapter personally and professionally. She stepped back from her career t...

31/10/2024

Wishing you and your loved ones a joyous and prosperous Diwali! 🙌🏻❤️

May this festival of lights bring happiness, health, and success to your life.

Best Wishes from Team SAMAKSH

19/10/2024

Today, we kicked off our FIRST session under the M.A.S.T.E.R.S Club, a community of purpose-driven leaders. We missed having two members busy contributing to their respective missions at work.

The M.A.S.T.E.R.S Club focuses on Mindful Actions for Self-Transformation, Empowerment, Resilience, and Success.

We’ll meet monthly to review our progress, overcome challenges, discover growth hacks, and engage in bite-sized learning sessions facilitated by our members.

Each participant has been paired with an Accountability and Growth Partner. Together, we’re committed to supporting each other’s growth, unlocking our true potential, and achieving transformational progress with an empowered mindset.

Want to be a part of this journey? Stay tuned for updates on our Bootcamp in November. DM "Mindset Bootcamp" to learn more!

Mayuresh Chindarkar

12/10/2024

Wishing you a joyous Dussera!

May this day mark the end of Negative Self-talk, Low self-worth, Fear, Guilt, Jealousy, Rage, External Validation, Anxiety, Overthinking and Shame.

Embrace Love, Faith, and Patience as you move forward toward a life filled with strength and positivity.

11/10/2024

often arises from feelings of .

Leaders themselves, believing that only flawless performance will silence their inner critic. But this mindset leads to burnout, while also creating a rigid leadership style that stifles innovation within teams.

When leaders fear mistakes, their teams mirror this fear, becoming risk-averse and avoiding bold, creative ideas.

Mindful Action: Embrace one “imperfect” action today, seeing it as a learning opportunity rather than something to fear.

Follow me on LinkedIn or DM me to discover how my program SWAYAM: From Chaos to Clarity can help you value progress over perfection.

10/10/2024

Many leaders hold back from pursuing ambitious goals because imposter syndrome convinces them they’re not good enough. This fear of failure keeps them from fully stepping into their leadership potential, missing opportunities for personal growth and organizational impact.

The consequence? Leaders limit their influence, leaving unrealized opportunities on the table.

Mindful Action: Identify one bold move you’ve been hesitant about and take the first step today—confidence comes from action.

Follow me on LinkedIn or DM me to learn more about our Mindset Bootcamp and how to unlock your full potential.

08/10/2024

Imposter syndrome isn’t just about self-doubt—it’s a cycle of internal conflict that slowly drains energy and motivation. Leaders often feel like frauds, constantly fearing they’ll be “exposed,” which leads to ongoing anxiety and emotional strain.

This emotional burden impacts the creativity, strategic thinking, and emotional availability of their teams. Over time, it leads to burnout and reduces their capacity to sustain motivation in their role.

Mindful Action: Take a moment today to acknowledge one recent success and remind yourself why you deserve it.

Follow me on LinkedIn or DM me to learn how our Coaching program SWAYAM: From Chaos To Clarity can help you break this cycle and embrace an Empowered Mindset.