TRIO Physiotherapy Clinic and Rehab Centre-POWAI

TRIO Physiotherapy Clinic and Rehab Centre-POWAI With a strong commitment to high quality care and professional expertise, TRIO can offer sensible approach to improve your holistic health.

Our physiotherapist can provide thorough assessment after listening to your problems. BOOK YOUR APPOINTMENT by clicking the link below

https://calendly.com/triophysiotherapy/daily-appointment

Debunking the myth! 🤯 Rest isn't always the answer for injuries or pain 🤕. Guided movement and active rehab can be key t...
14/07/2025

Debunking the myth! 🤯 Rest isn't always the answer for injuries or pain 🤕. Guided movement and active rehab can be key to early recovery 🏥. Trust the experts at TRIO Physiotherapy Clinic & Rehab Centre for personalized care 💪

📍Trio Physiotherapy Clinic and Rehab Centre,
Surana Cottage, Padmavati Devi Marg, IIT Market, Tirandaz, Powai, Mumbai

📱9702994422


Nearby -
Hiranandani Gardens, Powai, IIT Bombay Campus, IIT Main Gate, Kanjurmarg, Powai Vihar,Raheja Vihar, Jalvayu Vihar,Vikhroli West, Chandivali, Nahar Amrit Shakti or IIT Market
















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03/07/2025

From Fear to Freedom 🏃‍♂️🔥

Shankrit battled back pain for four long years — trying therapy, gym,… but something always pulled him back. Until one day, a sudden pain on the field brought him to us.

We didn’t just treat his spine — we evaluated his entire body. Because pain is rarely one-dimensional.

Step by step, we worked on:
✅ Pain relief
✅ Movement confidence
✅ Patient education
✅ Fear dismantling
✅ Gradual loading
✅ Functional return

From bed exercises to full-throttle movement — he rebuilt himself with science, trust, and movement.

He didn’t just get better — he got back to everything he loved:
⚽️ Football
🏋️‍♂️ Gym (yes, lifting weights again!)
✈️ Traveling
🏸 Squash
🎯 And most importantly — living pain-free, fear-free.

💥 Pain doesn't mean pause.
💥 Movement heals.
💥 Understanding empowers.

Proud of your journey, Shankrit. Onward and upward! 🙌

📍Trio Physiotherapy Clinic and Rehab Centre,
Surana Cottage, Padmavati Devi Marg, IIT Market, Tirandaz, Powai, Mumbai

📱9702994422


Nearby -
Hiranandani Gardens, Powai, IIT Bombay Campus, IIT Main Gate, Kanjurmarg, Powai Vihar,Raheja Vihar, Jalvayu Vihar,Vikhroli West, Chandivali, Nahar Amrit Shakti or IIT Market
















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23/06/2025

Sanath Shetty came to TRIO with shoulder pain 🤕 due to a rotator cuff injury, struggling with daily tasks like wearing a T-shirt 👕 or reaching overhead 🙆‍♂️.

As we focused on pain relief and mobility, he was later diagnosed with frozen shoulder ❄️. He also experienced lower body discomfort, so we added full-body strengthening 💪 to his plan.

With expert care from Dr. Hiral, Dr. Lakshmi & Team TRIO 🧠👐, his journey progressed from pain relief ➡️ strength ➡️ functional recovery.

Today, Sanath is pain-free 😊, active 🏃‍♂️, and confidently managing daily life with ease ✅.

A reminder that with the right care, recovery restores more than function — it brings back confidence too ✨

📍Trio Physiotherapy Clinic and Rehab Centre,
Surana Cottage, Padmavati Devi Marg, IIT Market, Tirandaz, Powai, Mumbai

📱9702994422


Nearby -
Hiranandani Gardens, Powai Vihar, IIT Bombay Campus, IIT Main Gate, Kanjurmarg, Powai Vihar,Raheja Vihar, Jalvayu Vihar,Vikhroli West, Chandivali, Nahar Amrit Shakti or IIT Market
















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PROUD MOMENT! 🌟 Dr. Hiral Jain Surana featured on EatingWell, a leading international health and wellness platform! 📰💪 S...
19/06/2025

PROUD MOMENT! 🌟

Dr. Hiral Jain Surana featured on EatingWell, a leading international health and wellness platform! 📰💪
Sharing expert insights on the benefits of gaining muscle mass and the vital role of physiotherapy 🌟
A huge recognition for TRIO Physiotherapy Clinic & Rehab Centre & Team! 🏥💕

Read the full article here - https://www.eatingwell.com/benefits-of-gaining-muscle-mass-11750809

📍Trio Physiotherapy Clinic and Rehab Centre,
Surana Cottage, Padmavati Devi Marg, IIT Market, Tirandaz, Powai, Mumbai

📱9702994422


Nearby -
Hiranandani Gardens, Powai Vihar, IIT Bombay Campus, IIT Main Gate, Kanjurmarg, Powai Vihar,Raheja Vihar, Jalvayu Vihar,Vikhroli West, Chandivali, Nahar Amrit Shakti or IIT Market
















(triophysiotherapy, physiotherpy, physiotherapy in mumbai, physiotheraphy in powai , powai, powai reels ,physiotherapist in mumbai, physiotherapy clinic in mumbai )

18/06/2025

✨ Healing with Heart, Backed by Science ✨

At TRIO, it’s not just treatment - it’s trust, care, and connection
Because you deserve more than recovery - you deserve a team that truly listens💙🧠💪

📍Trio Physiotherapy Clinic and Rehab Centre,
Surana Cottage, Padmavati Devi Marg, IIT Market, Tirandaz, Powai, Mumbai

📱9702994422


Nearby -
Hiranandani Gardens, Powai Vihar, IIT Bombay Campus, IIT Main Gate, Kanjurmarg, Powai Vihar,Raheja Vihar, Jalvayu Vihar,Vikhroli West, Chandivali, Nahar Amrit Shakti or IIT Market
















(triophysiotherapy, physiotherpy, physiotherapy in mumbai, physiotheraphy in powai , powai, powai reels ,physiotherapist in mumbai, physiotherapy clinic in mumbai )

16/06/2025

REAL STORIES, REAL RESULTS 🏃‍♂️💪

Meet Kunal Nakhawa, who went from knee pain to marathon finisher! 🏃‍♂️👏

At Trio Physiotherapy Clinic And Rehab Centre, Powai, our expert, Dr. Hiral Jain Surana and her expert team helped Kunal overcome severe knee pain and locking, and get him ready for his first full marathon! 🏆💥

With personalized care, tailored exercise plans, and supportive guidance, we empower our patients to achieve their goals 🙌 Kunal's story is a testament to the power of physiotherapy! 💪

📍Trio Physiotherapy Clinic and Rehab Centre,
Surana Cottage, Padmavati Devi Marg, IIT Market, Tirandaz, Powai, Mumbai

📱9702994422

Guesses In the comment box
14/06/2025

Guesses In the comment box

🩺✨ Why Is Physiotherapy Important After Surgery? ✨🩺💪 Heal. Move. Recover. Stronger. 💪🔹 1. Regains Movement & StrengthAft...
14/06/2025

🩺✨ Why Is Physiotherapy Important After Surgery? ✨🩺
💪 Heal. Move. Recover. Stronger. 💪

🔹 1. Regains Movement & Strength
After surgery, joints and muscles get stiff or weak. Physiotherapy helps restore normal mobility & power.

🔹 2. Reduces Pain & Swelling
With the right techniques like manual therapy, ice, and exercises, pain and inflammation reduce faster.

🔹 3. Prevents Complications
Physio gets you moving early – preventing clots, stiffness, and infections from bed rest.

🔹 4. Speeds Up Recovery
A structured rehab plan gets you back to your daily routine sooner and safer.

🔹 5. Boosts Surgical Success
To get the best result from your surgery, post-op physio is key.

🔹 6. Builds Confidence & Independence
Step by step, we help you move without fear and regain your confidence.

🔹 7. Tailored Just for You
Every body and every surgery is different. Your physiotherapy is customized to suit your needs.

🏥 At TRIO Physiotherapy Clinic, we guide you through every stage of your recovery.
📞 Book your post-surgery rehab plan today!

📍Surana Cottage, Padmavati Devi Marg, IIT Market, Tirandaz, Powai, Mumbai
📱9702994422






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Online Physiotherapy NOW AVAILABLE at TRIO Physiotherapy Clinic and Rehab centre this monsoon season For appointments Ca...
27/05/2025

Online Physiotherapy
NOW AVAILABLE at TRIO Physiotherapy Clinic and Rehab centre this monsoon season

For appointments Call / WhatsApp at +91 9702994422


Address

TRIO Physiotherapy Clinic And Rehab Centre, Surana Cottage, Vrindavan Society, Padmavati Road, IIT Market, Powai
Mumbai
400076

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Telephone

09702994422

Website

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