TRIO Physiotherapy Clinic and Rehab Centre-POWAI

TRIO Physiotherapy Clinic and Rehab Centre-POWAI With a strong commitment to high quality care and professional expertise, TRIO can offer sensible approach to improve your holistic health.

Our physiotherapist can provide thorough assessment after listening to your problems. BOOK YOUR APPOINTMENT by clicking the link below

https://calendly.com/triophysiotherapy/daily-appointment

Physiotherapy plays a vital role in helping senior adults stay active, independent, and pain-free 🤗 At TRIO, we speciali...
05/09/2025

Physiotherapy plays a vital role in helping senior adults stay active, independent, and pain-free 🤗

At TRIO, we specialize in senior care, offering personalized physiotherapy that truly makes a difference.

👉 Swipe through to explore the benefits & see how TRIO can support healthier, stronger living!

📍Trio Physiotherapy Clinic and Rehab Centre,
Surana Cottage, Padmavati Devi Marg, IIT Market, Tirandaz, Powai, Mumbai

📱9702994422


Nearby -
Hiranandani Gardens, Powai, IIT Bombay Campus, IIT Main Gate, Kanjurmarg, Powai Vihar,Raheja Vihar, Jalvayu Vihar,Vikhroli West, Chandivali, Nahar Amrit Shakti or IIT Market
















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📚💬Meet Agastya Kapoor, who shares his heartwarming recovery journey with TRIO Physiotherapy Clinic & Rehab Centre! 🌟 A...
28/08/2025

📚💬

Meet Agastya Kapoor, who shares his heartwarming recovery journey with TRIO Physiotherapy Clinic & Rehab Centre! 🌟 After a total elbow replacement, Agastya received exceptional care and support from the team, who not only focused on his physical healing but also prioritized his mental well-being. 🙏

Read Agastya's inspiring testimonial and discover how TRIO's compassionate and expert physiotherapists helped him regain confidence and peace of mind. 🌈💪

📍Trio Physiotherapy Clinic and Rehab Centre,
Surana Cottage, Padmavati Devi Marg, IIT Market, Tirandaz, Powai, Mumbai

📱9702994422


Nearby -
Hiranandani Gardens, Powai, IIT Bombay Campus, IIT Main Gate, Kanjurmarg, Powai Vihar,Raheja Vihar, Jalvayu Vihar,Vikhroli West, Chandivali, Nahar Amrit Shakti or IIT Market
















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25/08/2025

Don't ignore the warning signs! 🚨

As a physiotherapist, I'm here to help you identify the red flags that can lead to chronic pain and injury. 🤕

From persistent back pain to numbness or tingling, knowing what to look out for can make all the difference. 🌟

If you're experiencing any of these signs, don't wait – book an appointment with us and take the first step towards a pain-free life! 💪

Like if you've noticed any of these signs in yourself or a loved one!

📍Trio Physiotherapy Clinic and Rehab Centre,
Surana Cottage, Padmavati Devi Marg, IIT Market, Tirandaz, Powai, Mumbai

📱9702994422


Nearby -
Hiranandani Gardens, Powai, IIT Bombay Campus, IIT Main Gate, Kanjurmarg, Powai Vihar,Raheja Vihar, Jalvayu Vihar,Vikhroli West, Chandivali, Nahar Amrit Shakti or IIT Market
















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Transform Your Pain into Power! 💥At TRIO Physiotherapy Clinic and Rehab Centre, we don’t just treat – we empower you to ...
19/08/2025

Transform Your Pain into Power! 💥

At TRIO Physiotherapy Clinic and Rehab Centre, we don’t just treat – we empower you to move better, feel stronger, and live pain-free.

Get ready for a recovery journey that’s all about YOU.

📍Trio Physiotherapy Clinic and Rehab Centre,
Surana Cottage, Padmavati Devi Marg, IIT Market, Tirandaz, Powai, Mumbai

📱9702994422


Nearby -
Hiranandani Gardens, Powai, IIT Bombay Campus, IIT Main Gate, Kanjurmarg, Powai Vihar,Raheja Vihar, Jalvayu Vihar,Vikhroli West, Chandivali, Nahar Amrit Shakti or IIT Market
















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Hear from Sama Bhat about Dr. Hiral & her team's care at TRIO Physiotherapy Clinic & Rehab Centre ✨ "My go-to doctor for...
19/08/2025

Hear from Sama Bhat about Dr. Hiral & her team's care at TRIO Physiotherapy Clinic & Rehab Centre ✨ "My go-to doctor for any kind of pain...💯 Highly recommended! Book your session today! 📝

📍Trio Physiotherapy Clinic and Rehab Centre,
Surana Cottage, Padmavati Devi Marg, IIT Market, Tirandaz, Powai, Mumbai

📱9702994422


Nearby -
Hiranandani Gardens, Powai, IIT Bombay Campus, IIT Main Gate, Kanjurmarg, Powai Vihar,Raheja Vihar, Jalvayu Vihar,Vikhroli West, Chandivali, Nahar Amrit Shakti or IIT Market
















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15/08/2025

This Independence Day, let’s talk about a different kind of freedom - the freedom to move without pain ✨
From assessment to treatment to strengthening, every small win brings you closer to your big goal 🎯
Break the chain, reclaim your movement, and celebrate your independence - one step at a time 🪜
🇮🇳 DM us ‘FREEDOM’ to begin your journey today ✨

📍Trio Physiotherapy Clinic and Rehab Centre,
Surana Cottage, Padmavati Devi Marg, IIT Market, Tirandaz, Powai, Mumbai

📱9702994422


Nearby -
Hiranandani Gardens, Powai, IIT Bombay Campus, IIT Main Gate, Kanjurmarg, Powai Vihar,Raheja Vihar, Jalvayu Vihar,Vikhroli West, Chandivali, Nahar Amrit Shakti or IIT Market





















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11/08/2025

🌟 *Patient Success Story*: Hear from Aishwarya about her journey to overcome neck & shoulder pain with TRIO Physiotherapy Clinic & Rehab Centre! 🙏💪 - a testament to the expert care and dedication at TRIO 🩷 Special thanks to Dr. Hiral and the team for helping Aishwarya rise above her challenges! ✨

📍Trio Physiotherapy Clinic and Rehab Centre,
Surana Cottage, Padmavati Devi Marg, IIT Market, Tirandaz, Powai, Mumbai

📱9702994422


Nearby -
Hiranandani Gardens, Powai, IIT Bombay Campus, IIT Main Gate, Kanjurmarg, Powai Vihar,Raheja Vihar, Jalvayu Vihar,Vikhroli West, Chandivali, Nahar Amrit Shakti or IIT Market
















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Work-from-home life isn’t just about Zoom calls and deadlines. It’s about comfort, awareness, and protecting your body f...
05/08/2025

Work-from-home life isn’t just about Zoom calls and deadlines. It’s about comfort, awareness, and protecting your body from long-term damage.

👉🏽 Here’s why:

💻 Sitting for long hours without movement slows your circulation and tightens your hip flexors, back muscles, and even your neck. Result? Pain, stiffness, fatigue.

🪑 A poor chair or incorrect desk height causes your spine to curve unnaturally, stressing your lower back and shoulders.

📱 Constant phone use or leaning into your screen brings on “Tech Neck” — that dull, persistent ache at the base of your neck and upper back.

🧍‍♂️ Your posture literally controls your mood and energy. Slouching compresses your lungs and restricts breathing — making you feel more tired and less focused.

☝🏽 Small changes = big relief:

Use a rolled towel for lumbar support

Keep your screen at eye level

Take a 2-minute stretch break every 30 minutes

Stand up and walk while taking calls

🧘‍♀️ Foam rollers, ergonomic chairs, and guided physio exercises help realign your posture and relieve built-up tension.

💧 And yes, hydration helps your spinal discs stay cushioned and healthy even while sitting.

📌 Protect your spine today — your future self will thank you !

📍Trio Physiotherapy Clinic and Rehab Centre,
Surana Cottage, Padmavati Devi Marg, IIT Market, Tirandaz, Powai, Mumbai

📱9702994422


Nearby -
Hiranandani Gardens, Powai, IIT Bombay Campus, IIT Main Gate, Kanjurmarg, Powai Vihar,Raheja Vihar, Jalvayu Vihar,Vikhroli West, Chandivali, Nahar Amrit Shakti or IIT Market
















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Achieve your best posture with TRIO Physiotherapy Clinic & Rehab Centre! 💪 Whether online, in-clinic, or at home, we're ...
28/07/2025

Achieve your best posture with TRIO Physiotherapy Clinic & Rehab Centre! 💪

Whether online, in-clinic, or at home, we're here to help you move better and feel better.

'Your BEST Posture Is Your NEXT Posture!' 🌟

📍Trio Physiotherapy Clinic and Rehab Centre,
Surana Cottage, Padmavati Devi Marg, IIT Market, Tirandaz, Powai, Mumbai

📱9702994422


Nearby -
Hiranandani Gardens, Powai, IIT Bombay Campus, IIT Main Gate, Kanjurmarg, Powai Vihar,Raheja Vihar, Jalvayu Vihar,Vikhroli West, Chandivali, Nahar Amrit Shakti or IIT Market
















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Address

TRIO Physiotherapy Clinic And Rehab Centre, Surana Cottage, Vrindavan Society, Padmavati Road, IIT Market, Powai
Mumbai
400076

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm

Telephone

09702994422

Website

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