Proactive9

Proactive9 A wellness program designed to prepare women physically, mentally and emotionally for the entire process of mother hood by Dr. Isha Jain & Dr. Leena Jain.

Prenatal & Postnatal fitness & education provider for a healthy pregnancy. Our programs are designed from early pregnancy and post birth

Address

Mumbai
400012

Telephone

08767640303

Website

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Our story

Proactive9 has been formulated to normalize pregnancy, birth and beyond by training the expectant couple mentally and pregnant mother physically before birth. Our organic outlook really makes us root for a Healthy Pregnancy, Positive Birth Experience and preparing for the most sensitive and crucial yet neglected 4th trimester which is 0-3months

A heart full of happiness that discovers there is life growing inside can quickly turn to anxious thoughts – ‘will he/she be normal?’’ how will my birth be’ ‘will I be a good parent?’ ‘Will the labour be unbearable?’ ‘Will I breastfeed’ ‘will my pregnancy back pain go’ ‘can I exercise’ ‘what to do of these deadly night calf cramps’. Friends and family come rushing forth to share their happiness in the form of beliefs, however most of these may just be a myth or fear From eating rasgullas to ‘do not sit on the floor’ a pregnant couple will hear it all!

From providing the best fitness curriculum prenatally to manage the physiological outcomes to educating passionately with a mix of our rich Indian heritage and contemporary outlook, we continuously strive to normalize the entire parenthood journey with our evidence based program, practical real life experiences, scientifically supported traditional approaches and a program approved by obstetrician, pediatrician and lactation consultants to nurture YOUR confidence throughout pregnancy and postpartum