Skin Matra

Skin Matra Dr Pradnya Manwatkar believes that understanding the Skin’s nature along with psychological understanding of the patient’s personality gives great results.

Her ‘Creams & Dreams Therapy’, has helped many people with skin diseases. ABOUT THE SKIN MATRA CLINIC

I started The Skin Matra Clinic with the intention of not only providing the latest skin care treatments to people, but to also create awareness about the largest but most neglected organ of the body. Ironically, I use the word neglected since we see so many people using so many skin care product

s, visiting mulitple dermatologists and yet not be ableto achieve the skin they desire. The lack of knowledge about the proper use of the skin has led to the rise of many unhappy people hopping from one skin care product or skin care clinic to the next. In my clinic, I intend to change the face of this paradoxical situation. Our motto is to generate proper awareness about skin care in the general population. Skin care needn't be expensive but it definitely needs to be well planned. Pradnya Manwatkar
MBBS, DDVL
Consultant Dermatologist

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ABOUT DR PRADNYA MANWATKAR

Dr Pradnya Manwatkar is a practising Dermatologist and Cosmetologist based in Mumbai. She completed her MBBS from MGM College, Aurangabad in 2004 and a diploma in Dermatology (DDVL) from Bharati Vidyapeeth University, Pune in 2008. She has had a privilege of learning from various stalwarts in dermatology – Dr Mohan Gharpuray, Dr Vidyadhar Sardesai, Dr D G Saple to name a few. She honed her cosmetology skills with a year long practical experience and training at the cosmetology centre in Nanavati Hospital. To further her experience she worked as a senior registrar under the able guidance of Dr Uday Khopkar in the prestigious KEM hospital, Parel. Since 2010, she has started her private practice and currently operates Skin Matra clinic in Mahim, Mumbai. At her clinic, she provides a variety of dermatology and cosmetology treatments including state of the art Microneedle RF for acne scar reduction and IPL for laser hair removal. She firmly believes a lot of skin issues need active counselling and bit more than just medication. She has hosted multiple sessions on psychosomatic issues for her patients in collaboration with psychologists in her clinic, personally attending the sessions and educating people about issues like fairness creams and their side effects, hair loss, acne scar treatment etc. Her vision has been very clear and simple:
1. Promote the idea of a ‘healthy’ skin rather than the ‘perfect ‘ skin
2. Change the prevailing view that cosmetology treatment is expensive and only reserved for the upper class
3. Create a population of people who understand that skin care is a life style modification and is holistic
4. Create a population who are aware of their skin care needs and do not fall prey to hearsay or the social media
5. Educating people about various skin related social issues like : Fair Skin and the psychology behind it
6. Creating a population of people who understand that skin care is not periodic and that it is process. A process which requires a simple understanding of how one’s skin is. Dr Pradnya Manwatkar frequently engages in continuing medical education, attending workshops and conferences. She is a life member of Indian Association of Dermatology, Venerology and Leprology (IADVL) and Cosmetic Dermatologists Society of India (CDSI). She has recently embarked on her entrepreneurial journey of launching a service of curated skin care packs launched under the brand – Bodycurry™ with the intention of simplifying skin care for different skin types and providing detailed guided instructions for maximum efficiency. Besides regular clinic work, she believes in a well rounded work and personal life and dabbles in fitness, painting and acting. She has played lead roles in 2 Marathi feature films, Dambis and Yeda and is currently working in a Hindi film project. She also works in several live theatre projects and has won various accolades and nominations delivering over 250 odd shows in Marathi, Hindi and English languages and has appeared on television shows.

Scars treated by co2  # fractional laser  clinic done by  To know more DM or call 7045269320Would you like to know how i...
10/06/2025

Scars treated by co2 # fractional laser clinic done by

To know more DM or call 7045269320

Would you like to know how it works ?

Scars in  early teenage years should ideally be treated before permanent fibrosis sets in. This teenagers father took th...
30/11/2024

Scars in early teenage years should ideally be treated before permanent fibrosis sets in.
This teenagers father took the decision upon Dr Pradnya’s suggestion and it’s made a big difference: Not only in the skin texture but also in the patient.

She was telling Dr Pradnya how her friends and family are seeing noticeable difference… and as much as it’s gratifying to get feedback from others about your appearance- it’s also important to realise , as Dr Pradnya says, that your skin ‘appearance’ doesn’t really reflect your worth , caring and kindness…
Scars or no scars - you will always be special.
‘Of course enjoy the compliments- but don’t take them as a measure of your worth’, is what Dr Pradnya told this beautiful teenager.

Erbium glass   technology is perfect for such scars either comedones. 😇Dr Pradnya 👩‍⚕️recommends to start with 5 session...
14/11/2024

Erbium glass technology is perfect for such scars either comedones. 😇
Dr Pradnya 👩‍⚕️recommends to start with 5 sessions / 1 month apart, and then reassess the changes to understand if further sessions would be needed. works! 🤩

The area is numbed so that the patient experiences minimal or no pain during the procedure.

The above changes are after 3 sessions of the procedure ! We still have some way to go.. and we know the results will continue to improve.
Keep following us to see the changes post 5 months of treatment⚡️

If you are interested feel free to DM us or call us on
+91 7045269320/ +91 70459 62045 and we will be happy to help!

Cheers !

Unlock the secret to fuller hair with PRP treatment! 💉Female pattern hair loss can be caused by genetics, hormonal chang...
04/10/2024

Unlock the secret to fuller hair with PRP treatment! 💉

Female pattern hair loss can be caused by genetics, hormonal changes, stress, and nutritional deficiencies. Nourish your roots and watch your confidence soar! ✨
Call us to know More 📞 7045269320 & 7045962045
Or Dm us

An illogical/ unhealthy thought  leads to changes in hormones cortisol and adrenaline. These hormones then go and can in...
13/07/2023

An illogical/ unhealthy thought leads to changes in hormones cortisol and adrenaline. These hormones then go and can influence specific immune cells which can influence melanocytes, keratinocytes, dermal cells, vascular endothelial cells etc… leading to the wide array of skin diseases.

I cannot emphasise enough on how your thoughts can lead to your disease. Be it 1 acne or a 100 blisters of pemphigus or a million scales of psoriasis.

Au contraire - A healthy thought would go secrete the happy hormones as is proven and lead to the remission of skin diseases by the down regulation of cortisol and adrenaline.

It is all connected.

Think wisely.



To read more on this concept - link in bio

Skincare fails because of the  fundamental failure to understand that we don’t consider the emotional / mental health fa...
07/07/2023

Skincare fails because of the fundamental failure to understand that we don’t consider the emotional / mental health factors that cause the skin condition in the first place.

NICE = Neuro Immuno Cutaneous Endocrine system should be understood before a patient undergoes skin treatment and before a dermatologist administers it.

The blame game is against the hormones. ‘Hormones did this’ ‘PCOD gives me acne’ ‘Thyroid doesn’t make me lose weight’ - But why did these imbalances happen in the first place ?

Because your illogical thoughts led to negative emotions which led to all your skin and health issues.

Know more by DMing me because helps.

To book a session and understand why your Skincare isn’t showing result or why your disease happened to you- DM or call 7045269320, email drpradnya.skincare@gmail.com and book a consult.



If not a consult then read and heal your skin. Buy books - link in bio.

You're more than skin deep, my friend.You’re more than your skin disease.Know How To Tell Your Skin To Heal Itself.     ...
02/07/2023

You're more than skin deep, my friend.
You’re more than your skin disease.

Know How To Tell Your Skin To Heal Itself.


"TGIF: Thank Goodness I'm Fabulous!  …inspite of my skin disease! 🎉 Now, let's put a little   twist on it. Instead of ju...
30/06/2023

"TGIF: Thank Goodness I'm Fabulous! …inspite of my skin disease!

🎉 Now, let's put a little twist on it. Instead of just waiting for the weekend to escape your troubles, how about embracing the skin disease (Acceptance) , changing your thinking about your skin disease ( Working on your Bs / Belief systems), and still trying to treat it with a positive mindset ( healthy Positive C/ consequence) ?
Thinking, and more importantly, believing that your thoughts can help change your skin treatment outcome matters.

It's not just 'Thank Goodness It's Friday,' : it's 'Thank Goodness I'm Fearlessly Thriving!'

So, bring on the weekend, embrace a positive mindset, and let's tackle your skin’s ups and downs with a good laugh and a sprinkle of REBT wisdom.

Cheers to a fabulous and mentally resilient weekend! 😄🌈

“Beauty begins the moment you decide to be yourself” ~ Coco ChanelWhat do you see when you look at your reflection? Ever...
29/06/2023

“Beauty begins the moment you decide to be yourself” ~ Coco Chanel

What do you see when you look at your reflection? Ever wondered that the acne you see could be just a mere reflection of what you truly felt inside ?

The more the negative thoughts: about situations, people, jobs, and even yourself ( I am not enough), the more the chances that the acne is a result of that.

Dysfunctional thoughts = negative emotions = skin diseases.

So why do you end up treating only your skin?

Let’s make a Skincare mood board -

Step 1: Write down the negative emotion you feel ( sadness, anger, irritation , hatred, worry, etc) when you see your skin

Step 2: What makes you feel that way ? What thought comes to your mind? For example- acne makes me look ugly. My psoriasis makes me feel that people don’t like to shake my hand.

Step 3: Dispute these thoughts- are they logical ? Would you think of these thoughts if your friend suffered from what you suffer?

Step 4 - Keep at it. Because the more you know what your illogical thoughts are- the more you can change them and be yourself- skin disease or no skin disease.




"I used to be so embarrassed by my eczema that I would wear long sleeves and pants even in the summer. I felt like every...
01/06/2023

"I used to be so embarrassed by my eczema that I would wear long sleeves and pants even in the summer. I felt like everyone was staring at me and judging me." - Female, age 25… "My psoriasis used to flare up so badly that I would have to cancel plans with friends and family. I was so ashamed of my skin that I would even avoid going to the grocery store." - Male, age 40 … "My acne was so bad that I would cry myself to sleep at night. I felt like I was the only one in the world who was struggling with this." - Female, age 16 It is hard to have a skin disease and even harder to face it with a smile. I see such brave and resilient people everyday, not having lost their spark, and not losing hope. Turn around and see if you find a face with scars or a white patch- it could be a friend or even a colleague or even your mother. When you do look at them, maybe, just maybe, try and look beyond that smile they have for you. Salute to that friend or mother. Salute to them all. And salute to u if u have looked beyond.

Unlocking the Mind-Skin Connection! 🧠✨"Whether you think you can or you think you can't, you're right." - Henry FordThou...
17/05/2023

Unlocking the Mind-Skin Connection! 🧠✨

"Whether you think you can or you think you can't, you're right." - Henry Ford

Thoughts, especially Automatic negative thoughts (ANTs), can play a significant role in the health of your skin? 🤔✨ It's true! Our minds have a profound impact on our bodies, and that includes our precious skin. 🌟

Negative thoughts, stress, and self-doubt can manifest as skin diseases, making it crucial to nurture a positive mindset and cultivate self-care practices. 💭💖

Join me on a journey of exploration as we delve into the fascinating world of the mind-skin connection! Discover how your thoughts, emotions, and beliefs influence your skin health and well-being. ✨💆‍♀️

In the words of the wise Henry Ford, "Whether you think you can or you think you can't, you're right." Let's empower ourselves to think positively and pave the way for radiant, healthy skin from the inside out! 🌟💫

For more insights and practical tips, check out our book "From Skin Breakouts to Skin Breakthroughs" available now on Amazon ( link in bio).

Let's embark on this transformative journey together! 📚✨

Remember, your mind is a powerful tool, and with the right thoughts and mindset, you can unlock a world of skin health and happiness. 💭💖

Feel free to talk about what your ‘thoughts’ are on this matter 😉comment below 👇🏼

Address

Mumbai

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 9pm

Telephone

7045269320

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