Dr. Sudha's Ayurveda Wellness Retreat

Dr. Sudha's Ayurveda Wellness Retreat The 360° Unplug package! Combining Ayurveda, Yoga, Meditation and Ayurvedic Diet to restore the harmony of your mind, body and soul.

Nestled between the Hastinapur Sanctuary, the holy Ganga and rich green sugarcane fields, our Hastinapur sanctuary retreat is a getaway like no other. It was designed to be an oasis of calm to escape the noise, pollution and stresses of city life. At 150 kms from New Delhi, it is far enough to be away from the city's noise and pollution, and close enough to be an enjoyable drive. City dwellers often dream about a place in the countryside, lush and green, surrounded by fields, close to a river and a forest. Where the air is clean and one can sit around and just appreciate the calm while sipping tea. Where alarms and blazing horns are replaced by the natural white noise of chirping birds in the morning. Where one could get massaged twice a day and eat freshly plucked produce from the farm. Where one can close one's eyes and get lost in quietness while meditating, clearing up and rejuvenating the mind. Where one can run or do yoga without worrying about dust, pollution, traffic or maddening crowds. If you're one such city dweller, you may just like our place in the countryside. The packages offered here are inclusive of Ayurvedic Massages, Panchakarma treatments, Ayurvedic locally grown food, yoga and meditation to completely revitalize your body, mind and soul. The retreat is now open for customized weekend packages which includes several Ayurvedic therapies such as Detox, Beauty, Rejuvenation/Stress Relief and Relaxation, combined with Yoga and Meditation. Each package is tailor made to suit the individual's body & mind composition.

Happy Diwali! Lift up and gift your loved ones a healthy and prosperous Diwali. | The Ayurvedic way of LifeContact us fo...
17/10/2017

Happy Diwali!
Lift up and gift your loved ones a healthy and prosperous Diwali. | The Ayurvedic way of Life
Contact us for the best packages and availability.
Email: info@ayurveda-kendra.com
Ph:011-26182022, 011-26164327, 011-26181606,011-41652898

GO THE AYURVEDIC WAY TO TREAT ARTHRITIS! Many people these days irrespective of their age are suffering from arthritis. ...
13/10/2017

GO THE AYURVEDIC WAY TO TREAT ARTHRITIS!
Many people these days irrespective of their age are suffering from arthritis. Dr. Sudha talks to HT on how Ayurveda can help treat arthritis naturally. Check out the link below to know more! Click on book now to reserve a consultation with Dr. Sudha Asokan! | The Ayurvedic way of Life

Booking for the next batch open now! Check out the link below and fill in your details to experience The 360° Unplug Pac...
11/10/2017

Booking for the next batch open now! Check out the link below and fill in your details to experience The 360° Unplug Package! For bulk booking and queries please contact us on info@ayurveda-kendra.com

Feel the 360° Unplug from the city life just 150 km away. A journey like no other detox, rejuvenate and feel free from t...
07/10/2017

Feel the 360° Unplug from the city life just 150 km away. A journey like no other detox, rejuvenate and feel free from the pollution.
You get fresh farm plucked produce, a customised menu, Yoga, Ayurveda, Meditation and a place to stay like no other.

A few pictures from this week at Dr. Sudha's Ayurveda Wellness Retreat

Ayurveda classifies the human body into seven constituents, or Sapthadhathu. These are the elements in the human body th...
26/09/2017

Ayurveda classifies the human body into seven constituents, or Sapthadhathu. These are the elements in the human body that nourish, grow and support the body and mind. Check out the link below to know more.. | The Ayurvedic Way of Life

Ayurveda classifies the human body into seven constituents, or Sapthadhathu. These are the elements in the human body that nourish, grow and support the body and mind. The seven dhatus are: Rasa Dhatu: Plasma/lymph fluid Rakta Dhatu: Blood Mamsa Dhatu: Muscles Meda Dhatu: Fat Asthi Dhatu: Bone Majja...

Stressed? We can help you deal with it! Check out how.
15/09/2017

Stressed? We can help you deal with it! Check out how.

Stress and Ayurveda

Shatavari a wonder drug for women!
14/09/2017

Shatavari a wonder drug for women!

A blog about using Ayurveda to live a better life

Some info on chikungunya!
10/09/2017

Some info on chikungunya!

A blog about using Ayurveda to live a better life

Ayurvedic massages can be conducted with oils and herbs. The recipient of the massage is typically made to lie down on a...
09/09/2017

Ayurvedic massages can be conducted with oils and herbs. The recipient of the massage is typically made to lie down on a special wooden cot after which the therapists begin to treat the body.
A massage can be performed over the entire body or specific affected body parts like the hands, the feet, the back, the face and the head.
Various massage techniques are used to treat an ailment or generally allow the body to feel rejuvenated and nourished.
Check out the various types of Ayurvedic massages we offer and call us to book an appointment for you today! | It's naturally healthy

Ayurveda Kendra was established in 1990 by Dr. Sudha to provide the most Authentic Ayurvedic experience possible.Over th...
08/09/2017

Ayurveda Kendra was established in 1990 by Dr. Sudha to provide the most Authentic Ayurvedic experience possible.
Over the years, it has helped thousands of people with distressing problems like arthritis, spondylitis, paralysis, multiple sclerosis, and many more.
Check out the list of treatments and therapies that we offer below! | The Ayurvedic way of Life!

Suffering from pain and fever in monsoon? Here's why! Check out the article below to know more
08/09/2017

Suffering from pain and fever in monsoon? Here's why! Check out the article below to know more

A blog about using Ayurveda to live a better life

Address

Morna Farms, Village Illahbas
Muzaffarnagar
251261

Opening Hours

Monday 8am - 6am
Tuesday 8am - 6am
Wednesday 8am - 6am
Thursday 8am - 6am
Friday 8am - 6am
Saturday 8am - 6am
Sunday 8am - 6am

Telephone

011-26182022

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