ROOT360fitness

ROOT360fitness I help women get fit,fall in love with their body and life 💪🏻🏋🏻‍♀️😴🥗❤️. To reach us mail to : contact@stayfitwithramya.com code - RAMYA
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Our members have outgrown our old calendar! When your goals evolve, so should your training.This new plan isn’t just abo...
29/06/2025

Our members have outgrown our old calendar!
When your goals evolve, so should your training.
This new plan isn’t just about harder workouts,
It’s about smarter ones.

Get ready to show up stronger, move better, and feel unstoppable.

Ready to lock in your new routine?
DM us or talk to your coach,
Let’s make July 2025 your strongest chapter yet. 💪

we know you’ve got receipts. 👀 Tag someone who pretends to be nice but secretly belongs on the naughty list. No judgemen...
27/06/2025

we know you’ve got receipts. 👀

Tag someone who pretends to be nice but secretly belongs on the naughty list.

No judgement (just tea). Spill it in the comments

Free Pain Audit – This Saturday Only!Whether it’s in your neck, shoulder, lower back, knees, or joints – let’s get to th...
26/06/2025

Free Pain Audit – This Saturday Only!

Whether it’s in your neck, shoulder, lower back, knees, or joints – let’s get to the root cause of it.

🩺 Come in for a free personalised assessment with our expert physiotherapists and get clarity on:

✔️ Why the pain keeps coming back
✔️ When you move why you feel a certain discomfort
✔️ How serious it is (or isn’t!)
✔️ What treatment plan is right for YOU
✔️ How to manage and reduce pain effectively

📍Walk in with:

Neck/shoulder stiffness
Lower back pain
Joint aches
Muscle tightness
Post-surgery rehab pain
Pain after stroke
Sports injuries

✅ Leave with a clear understanding of what’s happening inside your body and what you can do next.

📅 28.06.2025 ( Saturday )

📍17, Eldams Rd, ARK Colony, Lubdhi Colony, Alwarpet, Chennai, Tamil Nadu 600018

🕘 7am - 11am

‼️ Limited slots only | Book your consultation to Confirm your booking


06/06/2025

Loneliness vs fake companionship

06/06/2025

Cinema: Then vs Now, A personal take

06/06/2025

One More Time – The Ashok Selvan Way 💪

06/06/2025

Ashok Selvan: ‘I Don’t Believe in Luck – I Make My Own!

20/05/2025

அந்த Low point-ல நீங்க கத்துக்கிட்ட விஷயங்கள் என்ன ?

20/05/2025

Should we tune our mindset pre-post meditation?

20/05/2025

Do you believe in Manifestations?

20/05/2025

இந்த நிமிஷம் என்ன பண்றீங்கோலோ ! அதை பத்தி மட்டும் தான் யோசிக்கணும்

Address

Chennai

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6:30am - 12pm

Website

https://www.facebook.com/groups/fitwithramya

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