Anu Hospital,Mylavaram

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Anu Hospital,Mylavaram

Anu Hospitals,Mylavaram is one of the most renowned and prestigious multi specialty hospital.

we are concentrating on Primi vaginal births .Our motto is to conduct more normal deliveries in prinigravidas Means first pregnancy.

30/11/2025

1. Boosts Baby’s Eye & Brain Development
Carrots are rich in Vitamin A (beta-carotene) which supports fetal eye, brain, and immune development.

2. Strengthens Immunity
High levels of antioxidants & Vitamin C help protect mom and baby from infections.

3. Good for Hemoglobin
Carrots contain iron + Vitamin C, which support better iron absorption and help prevent anemia.

4. Supports Healthy Skin
Beta-carotene improves skin health for both mother and baby.

5. Aids Digestion
Carrots are high in fiber, preventing constipation — a common pregnancy issue.

6. Controls Blood Sugar
Low-glycemic and rich in fiber, carrots help in maintaining steady sugar levels—safe for gestational diabetes.

7. Helps Reduce Swelling
Carrots contain potassium, which helps reduce pregnancy-related swelling (edema).

8. Keeps You Hydrated
Carrots are water-rich, helping maintain hydration.

If you would like more information about tender breasts or have general gynecological inquiries...

👉 For book an appointment
✅𝐂𝐨𝐧𝐭𝐚𝐜𝐭 :- 9247757593, 9701340498
✅𝐖𝐞𝐛𝐬𝐢𝐭e :- www.anuhospitals.com
✅𝐀𝐝𝐝𝐫𝐞𝐬s :- Behind Bus Stand, Anu Hospital, Mylavaram

'sHealth

26/11/2025

✨ Why Every Woman Needs Folic Acid ✨
Not just during pregnancy — folic acid is important every day for every woman!

Prevents Birth Defects
• Rich in folate helps proper baby’s brain & spine development.

Supports Healthy Pregnancy
• Provides essential nutrients that keep both mother and baby strong.

Boosts Energy Levels
• Helps fight fatigue and keeps you active throughout the day.

Improves Brain Function
• Supports memory, focus, and overall cognitive health.

Promotes Overall Women’s Health
• Balances hormones, improves immunity & supports reproductive wellness.

f you would like more information about tender breasts or have general gynecological inquiries...

👉 For book an appointment
✅𝐂𝐨𝐧𝐭𝐚𝐜𝐭 :- 9247757593, 9701340498
✅𝐖𝐞𝐛𝐬𝐢𝐭e :- www.anuhospitals.com
✅𝐀𝐝𝐝𝐫𝐞𝐬s :- Behind Bus Stand, Anu Hospital, Mylavaram

'sHealth

24/11/2025

👶✨ Welcoming little bundles of joy into the world is always special! at Anu Hospitals, we are honored to be a part of every mother’s journey — from the very first cry to the warmest cuddle. 💕
Because every delivery deserves care, safety, and love. 🌷

Happy mothers of last week......

If you would like more information about tender breasts or have general gynecological inquiries...

👉 For book an appointment

✅𝐂𝐨𝐧𝐭𝐚𝐜𝐭 :- 9247757593, 9701340498
✅𝐖𝐞𝐛𝐬𝐢𝐭e :- www.anuhospitals.com
✅𝐀𝐝𝐝𝐫𝐞𝐬s :- Behind Bus Stand, Anu Hospital, Mylavaram

21/11/2025

Pregnancy care tips During Winter Season 🤰✨💖

- Drink more liquids as winter air is dry, the body needs extra water during winters.
- Use a mixture of 50 ml virgin coconut + 25 ml almond + 25 ml olive oil twice a day tomoisturize your skin in winters and in case of dryness increase the number of times.
- Wear comfortable warm Clothes in layers to protect yourself from cold.
- Get a Flu Vaccine as the immune system takes a hit during Pegnancy and getting vaccinated is safe for both mother and unborn.

If you would like more information about tender breasts or have general gynecological inquiries...

👉 For book an appointment
✅𝐂𝐨𝐧𝐭𝐚𝐜𝐭 :- 9247757593, 9701340498
✅𝐖𝐞𝐛𝐬𝐢𝐭e :- www.anuhospitals.com
✅𝐀𝐝𝐝𝐫𝐞𝐬s :- Behind Bus Stand, Anu Hospital, Mylavaram

19/11/2025

A day to celebrate
the positive value men bring
to the world and the families
shine on with the manhood of
Honor and Dignity,
today and always...

14/11/2025

For the future generations, we promise the best care.

Happy Children's Day...!!

If you would like more information about tender breasts or have general gynecological inquiries...

👉 For book an appointment

✅𝐂𝐨𝐧𝐭𝐚𝐜𝐭 :- 9247757593, 9701340498
✅𝐖𝐞𝐛𝐬𝐢𝐭e :- www.anuhospitals.com
✅𝐀𝐝𝐝𝐫𝐞𝐬s :- Behind Bus Stand, Anu Hospital, Mylavaram

10/11/2025

🥣✨ Power-Packed Miracle Drink for Pregnant Women 🤰💚

Nourish yourself and your baby with every spoonful!
This wholesome, colorful soup is rich in essential nutrients that support
fetal growth and keep you feeling light, hydrated, and strong. 🌿

Benefits :
👶 Fetal Health: Rich in folate & iron — supports baby’s brain and spine development.
❤️ Boosts Hemoglobin: Thanks to beetroot & lauki, which help improve blood count naturally.
🌾 Better Digestion: High fiber content keeps your tummy happy and prevents constipation.
🛡️ Stronger Immunity: Loaded with antioxidants from fresh veggies.
💧 Detox & Hydration: Light, water-rich ingredients flush out toxins and keep you refreshed.

If you would like more information about tender breasts or have general gynecological inquiries...

👉 For book an appointment
✅𝐂𝐨𝐧𝐭𝐚𝐜𝐭 :- 9247757593, 9701340498
✅𝐖𝐞𝐛𝐬𝐢𝐭e :- www.anuhospitals.com
✅𝐀𝐝𝐝𝐫𝐞𝐬s :- Behind Bus Stand, Anu Hospital, Mylavaram

05/11/2025

1. Pregnancy Pain & Discomfort
Pregnancy brings joy — and sometimes a few aches too! 🤰✨
Mild back pain, leg cramps, or pelvic pressure are common as your body adjusts to support your baby.

- Practice gentle prenatal yoga or stretching
- Maintain good posture
- Use a pregnancy pillow for support
- Stay hydrated & rest often

❤️ Listen to your body — comfort matters as much as care!

2. Nausea in Pregnancy
Morning sickness — one of the first signs of pregnancy! 🤢💛
It’s usually harmless but can be exhausting.

- Eat small, frequent meals
- Keep snacks like crackers handy
- Sip ginger or lemon water
- Avoid strong odors

3. Insomnia in Pregnancy
Sleep troubles during pregnancy? You’re not alone! 😴
Hormonal changes, back pain, or an active baby
can keep you awake.

- Keeping a regular bedtime
- Avoiding caffeine late in the day
- Trying relaxation or deep breathing
- Using pillows for belly & back support
- Good rest = happy mama & healthy baby!

4. Muscle Cramps in Pregnancy
Sudden leg cramps at night? 😣 They’re common — especially in the second & third trimesters.

- Stretch your legs before bed
- Stay hydrated
- Eat foods rich in calcium & magnesium
- Gently massage the cramped area

If you would like more information about tender breasts or have general gynecological inquiries...

👉 For book an appointment
✅𝐂𝐨𝐧𝐭𝐚𝐜𝐭 :- 9247757593, 9701340498
✅𝐖𝐞𝐛𝐬𝐢𝐭e :- www.anuhospitals.com
✅𝐀𝐝𝐝𝐫𝐞𝐬s :- Behind Bus Stand, Anu Hospital, Mylavaram

02/11/2025

👶✨ Welcoming little bundles of joy into the world is always special! at Anu Hospitals, we are honored to be a part of every mother’s journey — from the very first cry to the warmest cuddle. 💕
Because every delivery deserves care, safety, and love. 🌷

Happy mothers of this week......

If you would like more information about tender breasts or have general gynecological inquiries...

👉 For book an appointment

✅𝐂𝐨𝐧𝐭𝐚𝐜𝐭 :- 9247757593, 9701340498
✅𝐖𝐞𝐛𝐬𝐢𝐭e :- www.anuhospitals.com
✅𝐀𝐝𝐝𝐫𝐞𝐬s :- Behind Bus Stand, Anu Hospital, Mylavaram

29/10/2025

🥚 Egg-cellent Nutrition for Moms-to-be! 🤰💛

Eggs are a power-packed food for pregnant women and Postpartum too...🌸

✨ Benefits:
- Stabilize blood sugars
- High in vitamin D and vitamin b-6
- Versatile, lots of ways to cook them
- Promote baby's brain development
- Rich in choline, helping prevent neural tube defects
- May help prevent anemia

EGG WHITE
- Good source of protein
- Low calorie
EGG Yolk
- Good source essential fatty acids
- B vitamins
* Vitamin D
* Choline
* Selenium
* Folate
* And more

*Go for boiled or well-cooked eggs 🥚
Avoid raw or undercooked ones for safety.

🌼 Eat smart. Eat healthy. Nourish you & your baby! 💕

24/10/2025

👶✨ Welcoming little bundles of joy into the world is always special!
at Anu Hospitals, we are honored to be a part of every mother’s journey — from the very first cry to the warmest cuddle. 💕
Because every delivery deserves care, safety, and love. 🌷

Happy mothers of this week......

If you would like more information about tender breasts or have general gynecological inquiries...

👉 For book an appointment

✅𝐂𝐨𝐧𝐭𝐚𝐜𝐭 :- 9247757593, 9701340498
✅𝐖𝐞𝐛𝐬𝐢𝐭e :- www.anuhospitals.com
✅𝐀𝐝𝐝𝐫𝐞𝐬s :- Behind Bus Stand, Anu Hospital, Mylavaram

18/10/2025

: Diwali Safety Tips for Pregnant Women :

AVOID FIRECRACKER SMOKE
Wear an N95 mask outdoors to protect from harmful pollutants.

NO FIRECRACKERS
Stay away from firecrackers yourself and avoid areas where others are lighting

REDUCE NOISE EXPOSURE
Avoid loud firecrackers and noisy gatherings with high-volume music

EXCESS SWEETS
Enjoy festive treats in moderation to maintain a healthy diet.

CHOOSE SAFE CLOTHING
Loose, breathable cotton fabrics to stay comfortable avoid overheating

DON'T FORGET TO REST
Take breaks and rest when needed, especially if you are feeling tired

If you would like more information about any general or gynecological inquiries...
👉 For book an appointment
✅𝐂𝐨𝐧𝐭𝐚𝐜𝐭 :- 9247757593, 9701340498
✅𝐖𝐞𝐛𝐬𝐢𝐭e :- www.anuhospitals.com
✅𝐀𝐝𝐝𝐫𝐞𝐬s :- Behind Bus Stand, Anu Hospital, Mylavaram

Address

Mylavaram
521230

Website

http://www.anuhospitals.com/

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