Samudra Yoga Mysore

Samudra Yoga Mysore Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Samudra Yoga Mysore, Health & Wellness Website, Surya Bakery Main Road, Mysore.

Where self-study meets the ocean of practice to shape the next generation of Yoga Teachers 🪷Svādhyāya × Samudra Yoga Mys...
10/01/2026

Where self-study meets the ocean of practice to shape the next generation of Yoga Teachers 🪷

Svādhyāya × Samudra Yoga Mysore
Mumbai | April–June 2026
Stay tuned.

Start your day with mindful breaths ✨Join us Online & Offline | 7:30–8:30 AMDM us for more details
29/12/2025

Start your day with mindful breaths ✨
Join us Online & Offline | 7:30–8:30 AM

DM us for more details

200-Hour Hatha & Ashtanga Yoga Teacher Training | 2026 l Become a certified yoga teacher in Hatha & Ashtanga.Join us in ...
20/12/2025

200-Hour Hatha & Ashtanga Yoga Teacher Training | 2026 l Become a certified yoga teacher in Hatha & Ashtanga.

Join us in upcoming TTC

08/12/2025

It’s not just strength! Arm Balance is technique, lightness, and joy.

Learn with Aria Luna Yoga

✨Samudra Yoga Mysore is delighted to welcome Aria Luna Yoga   for a special 2-day workshop on 13–14 December!Dive into t...
02/12/2025

✨Samudra Yoga Mysore is delighted to welcome Aria Luna Yoga for a special 2-day workshop on 13–14 December!

Dive into the technique, alignment, and inner work behind arm balances and handstands.
Build strength safely, learn to manage fear, understand the mechanics of each lift-off, and refine your practice with confidence and clarity.

🧘‍♀️Suitable for all levels : from first-time lifters to experienced practitioners.

💌DM us for more details.

28/11/2025

Why CO₂ tolerance matters more than you think… 🫁

15/11/2025

How do you apply philosophy to life and practice? explains what works for him.

06/11/2025

Namaste! Let’s talk about protein powders, do we really need them?

Protein needs vary from person to person.
If you’re into high-intensity workouts or sports, your body goes through wear and tear so protein supplements can help in repair and recovery.

But for those leading a sedentary or moderate lifestyle, you can easily meet your protein needs through natural food sources no need for expensive powders!

Balance your diet, move your body, and let food be your best fuel.

17/10/2025

Are you ready Bangalore? See you on the 1st of November!

DM us or contact +91 9326503507 for more details.






15/10/2025

Wondering if you should reach out for that last piece of mithai this Diwali? Dr. Shweatha, our nutritionist, explains why moderation is key.


Address

Surya Bakery Main Road
Mysore
570016

Website

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