Samudra Yoga Mysore

Samudra Yoga Mysore Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Samudra Yoga Mysore, Health & Wellness Website, Surya Bakery Main Road, Mysore.

03/03/2026

Not sure whether to choose Hatha or Ashtanga TTC?

Both paths can deepen your practice.
The important thing is finding the training that feels right for you. 🤍

Join us for TTC in Mumbai starting this April!

28/02/2026

“Are you really coming to Mumbai?”
We heard this many times.

So yes… we’re bringing the traditional Mysore practice to Mumbai for a special 200-Hr TTC weekend program

Inversions during pregnancy can be safe, supportive, and empowering when practiced with the right understanding.Join us ...
19/02/2026

Inversions during pregnancy can be safe, supportive, and empowering when practiced with the right understanding.

Join us for a 3-hour intensive workshop where we explore:
• How the pregnant body responds to inversions
• Safe techniques and modifications
• Use of props and mindful transitions
• Anatomy-based understanding

Limited spots available.
DM us to register.

14/02/2026

✨What truly makes someone a good Yoga Teacher ?

Share your thoughts below🔻

✨There is a difference between performing yoga and teaching yoga.Performers focus on how a posture looks.Teachers unders...
02/02/2026

✨There is a difference between performing yoga and teaching yoga.

Performers focus on how a posture looks.
Teachers understand why a posture is practiced, how to adapt it, and who it is for.

If you want to move beyond shapes and learn the art of safe, intelligent, and compassionate teaching, this Teacher Training Course is for you.

✨ Join us for our TTC
📚 Learn alignment, anatomy, philosophy & teaching skills

DM us for mor details.

27/01/2026

It begins here! ✨
200-Hour Yoga Teacher Training Course in Mumbai

A 3-month weekend journey into tradition yoga.
Hatha & Ashtanga

Join us in April.

27/01/2026

A yoga teacher's doubt: "I was afraid to teach pregnancy yoga" Because pregnancy isn't the time to experiment, it's the time to Understand.

Learn what's safe, what to avoid, and how to truly support a pregnant body....

🤍Join the Workshop🤍
1st March at 11 am

A gentle journey into breath and awareness…Join this 8-Day Weekend Intensive Pranayama Online Workshop, designed to help...
21/01/2026

A gentle journey into breath and awareness…

Join this 8-Day Weekend Intensive Pranayama Online Workshop, designed to help you slow down, regulate the nervous system, and deepen your relationship with the breath.
Through guided pranayama practices, subtle awareness, and gentle progression, this course is suitable for all levels.

🗓 7th Feb – 1st March
⏰ 10:30 am – 12:30 pm (IST)

DM for more details...

Where self-study meets the ocean of practice to shape the next generation of Yoga Teachers 🪷Svādhyāya × Samudra Yoga Mys...
10/01/2026

Where self-study meets the ocean of practice to shape the next generation of Yoga Teachers 🪷

Svādhyāya × Samudra Yoga Mysore
Mumbai | April–June 2026
Stay tuned.

Start your day with mindful breaths ✨Join us Online & Offline | 7:30–8:30 AMDM us for more details
29/12/2025

Start your day with mindful breaths ✨
Join us Online & Offline | 7:30–8:30 AM

DM us for more details

200-Hour Hatha & Ashtanga Yoga Teacher Training | 2026 l Become a certified yoga teacher in Hatha & Ashtanga.Join us in ...
20/12/2025

200-Hour Hatha & Ashtanga Yoga Teacher Training | 2026 l Become a certified yoga teacher in Hatha & Ashtanga.

Join us in upcoming TTC

08/12/2025

It’s not just strength! Arm Balance is technique, lightness, and joy.

Learn with Aria Luna Yoga

Address

Surya Bakery Main Road
Mysore
570016

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