Yoga Dhenu

28/10/2023

https://youtu.be/HfZ8dCwAWs8?si=D8ytBLvkSA8ygL3S

27/08/2022

How to drop back to Wheel pose |Chakrasana | urdva dhanurasana | Back bending | Ashtanga yoga |

Yogashala Urdva dhanurasana is well know as chakrasana(wheel pose). One of the challenging thing about this posture is drop back. As a beginner practit...

22/08/2021

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Life is'nt just for physicality, it should happen beyond all levels of your possibilities.

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02/08/2021

31/07/2021

Daily yoga quotes follow . .
Yoga isn't about work "out"; it's about work "in".

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30/11/2020

In this video we are trying to teach sunsalutaton or suryanamaskara only with leg. this practice will helpful to improve strengthen flexibility and also stre...

06/09/2020

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A new online workshop

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05/09/2020

*PRANA - The source*
Online 21 days sadhana

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Attend On 20-09-2020 for Free course introduction class Then register for 21 days.

Course will be begin from 27-09-2020.

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22/06/2020

🙏 Namaskaram

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