Golz

Golz Get the best Nutrition and Diet solutions with Golz! Improve your health and transform your lifestyle with our expert advice and personalized plans.

On ๐–๐จ๐ซ๐ฅ๐ ๐๐š๐ซ๐ค๐ข๐ง๐ฌ๐จ๐งโ€™๐ฌ ๐ƒ๐š๐ฒ, we raise awareness about Parkinson's disease and the importance of holistic care. ๐Ÿง A balanced ...
15/04/2026

On ๐–๐จ๐ซ๐ฅ๐ ๐๐š๐ซ๐ค๐ข๐ง๐ฌ๐จ๐งโ€™๐ฌ ๐ƒ๐š๐ฒ, we raise awareness about Parkinson's disease and the importance of holistic care. ๐Ÿง 

A balanced diet rich in the right nutrients plays a crucial role in managing symptoms and enhancing quality of life.

๐€๐ญ ๐†๐จ๐ฅ๐ณ, we support you with:
โœจ Tailored nutrition plans
โœจ Gut & brain health support
โœจ Meal planning aligned with medication

๐Ÿ’™ ๐๐ž๐ญ๐ญ๐ž๐ซ ๐›๐š๐ฅ๐š๐ง๐œ๐ž. ๐๐ž๐ญ๐ญ๐ž๐ซ ๐ฅ๐ข๐ฏ๐ข๐ง๐ .

๐Ÿ“ž ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐œ๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง ๐ญ๐จ๐๐š๐ฒ
๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ ๐ƒ๐ซ. ๐’๐ฎ๐ฌ๐ก๐ฆ๐š ๐€๐ฉ๐ฉ๐š๐ข๐š๐ก
๐Ÿ๐Ÿ–+ ๐˜๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ๐ข๐ฌ๐ž
๐Ÿ“ž 93426 74406 | 93426 74403
๐ŸŒ www.golz.in

๐‡๐จ๐ง๐จ๐ซ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฅ๐ž๐ ๐š๐œ๐ฒ ๐จ๐Ÿ ๐. ๐‘. ๐€๐ฆ๐›๐ž๐๐ค๐š๐ซ ๐ญ๐ก๐ข๐ฌ ๐€๐ฆ๐›๐ž๐๐ค๐š๐ซ ๐‰๐š๐ฒ๐š๐ง๐ญ๐ข.A visionary who believed that true progress begins with an e...
14/04/2026

๐‡๐จ๐ง๐จ๐ซ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฅ๐ž๐ ๐š๐œ๐ฒ ๐จ๐Ÿ ๐. ๐‘. ๐€๐ฆ๐›๐ž๐๐ค๐š๐ซ ๐ญ๐ก๐ข๐ฌ ๐€๐ฆ๐›๐ž๐๐ค๐š๐ซ ๐‰๐š๐ฒ๐š๐ง๐ญ๐ข.

A visionary who believed that true progress begins with an empowered mind.
"Cultivation of mind should be the ultimate aim of human existence."

๐€๐ญ ๐†๐จ๐ฅ๐ณ, we carry this belief forward by supporting cognitive wellness through personalized nutrition.

โœจ Because a healthy mind starts from within.

๐Ÿ“ž Book your consultation today
๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ ๐ƒ๐ซ. ๐’๐ฎ๐ฌ๐ก๐ฆ๐š ๐€๐ฉ๐ฉ๐š๐ข๐š๐ก
๐Ÿ๐Ÿ–+ ๐˜๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ๐ข๐ฌ๐ž
๐Ÿ“ž 93426 74406 | 93426 74403
๐ŸŒ www.golz.in

On this ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐’๐š๐Ÿ๐ž ๐Œ๐จ๐ญ๐ก๐ž๐ซ๐ก๐จ๐จ๐ ๐ƒ๐š๐ฒ, letโ€™s rememberโ€”safe motherhood goes beyond delivery. ๐ŸคFrom pregnancy to postpartum...
11/04/2026

On this ๐๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐’๐š๐Ÿ๐ž ๐Œ๐จ๐ญ๐ก๐ž๐ซ๐ก๐จ๐จ๐ ๐ƒ๐š๐ฒ, letโ€™s rememberโ€”safe motherhood goes beyond delivery. ๐Ÿค

From pregnancy to postpartum recovery, nutrition plays a crucial role in ensuring the health of both mother and baby.

๐€๐ญ ๐†๐Ž๐‹๐™, we support new mothers with:
โœ” Prenatal & postnatal nutrition
โœ” Lactation diet care
โœ” Hormonal & gut health
โœ” Safe & sustainable weight recovery

๐ŸŒฟ Prioritise your health with personalised nutrition.

๐Ÿ“ž Book your consultation today
๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ ๐ƒ๐ซ. ๐’๐ฎ๐ฌ๐ก๐ฆ๐š ๐€๐ฉ๐ฉ๐š๐ข๐š๐ก
๐Ÿ๐Ÿ–+ ๐˜๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ๐ข๐ฌ๐ž
๐Ÿ“ž 93426 74406 | 93426 74403
๐ŸŒ www.golz.in

๐‡๐š๐ฉ๐ฉ๐ฒ ๐‡๐š๐ง๐ฎ๐ฆ๐š๐ง ๐‰๐š๐ฒ๐š๐ง๐ญ๐ข ๐Ÿ™This ๐‡๐š๐ง๐ฎ๐ฆ๐š๐ง ๐‰๐š๐ฒ๐š๐ง๐ญ๐ข, focus on what truly mattersโ€”balanced nutrition, a healthy gut, and a calm, ...
02/04/2026

๐‡๐š๐ฉ๐ฉ๐ฒ ๐‡๐š๐ง๐ฎ๐ฆ๐š๐ง ๐‰๐š๐ฒ๐š๐ง๐ญ๐ข ๐Ÿ™

This ๐‡๐š๐ง๐ฎ๐ฆ๐š๐ง ๐‰๐š๐ฒ๐š๐ง๐ญ๐ข, focus on what truly mattersโ€”balanced nutrition, a healthy gut, and a calm, focused mind ๐ŸŒฟ
Give your child the foundation for stronger growth and better well-being.

๐‚๐ฅ๐ข๐œ๐ค ๐จ๐ง ๐ญ๐ก๐ž ๐ฅ๐ข๐ง๐ค & ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐†๐จ๐ฅ๐ณ ๐ฐ๐ž๐›๐ข๐ง๐š๐ซ ๐จ๐ง : ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ข๐ง ๐€๐ฎ๐ญ๐ข๐ฌ๐ฆ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ.https://forms.gle/Ggh4Cd3khuqAs9KY8๐ˆ๐ง๐ญ...
02/04/2026

๐‚๐ฅ๐ข๐œ๐ค ๐จ๐ง ๐ญ๐ก๐ž ๐ฅ๐ข๐ง๐ค & ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐†๐จ๐ฅ๐ณ ๐ฐ๐ž๐›๐ข๐ง๐š๐ซ ๐จ๐ง : ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง ๐ข๐ง ๐€๐ฎ๐ญ๐ข๐ฌ๐ฆ ๐Œ๐š๐ง๐š๐ ๐ž๐ฆ๐ž๐ง๐ญ.
https://forms.gle/Ggh4Cd3khuqAs9KY8

๐ˆ๐ง๐ญ๐ž๐ซ๐š๐œ๐ญ ๐ฐ๐ข๐ญ๐ก
๐ƒ๐ซ. ๐’๐ฎ๐ฌ๐ก๐ฆ๐š ๐€๐ฉ๐ฉ๐š๐ข๐š๐ก ๐Œ๐’๐œ, ๐๐ก๐ƒ
๐…๐จ๐ฎ๐ง๐๐ž๐ซ & ๐‚๐„๐Ž, ๐†๐จ๐ฅ๐ณ-๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง
- 19+ Yrs of Expertise
- 15+ Yrs of expertise in specific diet & nutrition solutions for neurodivergent populations

๐’๐š๐ฏ๐ž ๐ญ๐ก๐ž
๐Ÿ“… ๐ƒ๐š๐ญ๐ž: ๐’๐š๐ญ, ๐€๐ฉ๐ซ๐ข๐ฅ ๐Ÿ’, ๐Ÿ๐ŸŽ๐Ÿ๐Ÿ”
โฐ ๐“๐ข๐ฆ๐ž: ๐Ÿ’.๐ŸŽ๐ŸŽ ๐๐Œ
โœ… ๐„๐ง๐ญ๐ซ๐ฒ ๐…๐ซ๐ž๐ž โ€“ ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ซ๐š๐ญ๐ข๐จ๐ง ๐Œ๐š๐ง๐๐š๐ญ๐จ๐ซ๐ฒ

๐Ÿ“ฉ You will receive the ๐ฐ๐ž๐›๐ข๐ง๐š๐ซ ๐ฅ๐ข๐ง๐ค ๐ฏ๐ข๐š ๐–๐ก๐š๐ญ๐ฌ๐€๐ฉ๐ฉ a day before the session

๐‚๐ฅ๐ข๐œ๐ค ๐ญ๐จ ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐€๐ฎ๐ญ๐ข๐ฌ๐ฆ ๐–๐ž๐›๐ข๐ง๐š๐ซ!https://forms.gle/Ggh4Cd3khuqAs9KY8๐ˆ๐ง๐ญ๐ž๐ซ๐š๐œ๐ญ ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ. ๐’๐ฎ๐ฌ๐ก๐ฆ๐š ๐€๐ฉ๐ฉ๐š๐ข๐š๐ก ๐Œ๐’๐œ, ๐๐ก๐ƒ ๐…๐จ๐ฎ๐ง๐...
31/03/2026

๐‚๐ฅ๐ข๐œ๐ค ๐ญ๐จ ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐€๐ฎ๐ญ๐ข๐ฌ๐ฆ ๐–๐ž๐›๐ข๐ง๐š๐ซ!
https://forms.gle/Ggh4Cd3khuqAs9KY8

๐ˆ๐ง๐ญ๐ž๐ซ๐š๐œ๐ญ ๐ฐ๐ข๐ญ๐ก
๐ƒ๐ซ. ๐’๐ฎ๐ฌ๐ก๐ฆ๐š ๐€๐ฉ๐ฉ๐š๐ข๐š๐ก ๐Œ๐’๐œ, ๐๐ก๐ƒ
๐…๐จ๐ฎ๐ง๐๐ž๐ซ & ๐‚๐„๐Ž, ๐†๐จ๐ฅ๐ณ-๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง
- 19+ Yrs of Expertise
- 15+ Yrs of expertise in specific diet & nutrition solutions for neurodivergent populations

๐“๐จ๐ฉ๐ข๐œ: Nutrition in Autism Management
Donโ€™t miss this awareness session
๐’๐š๐ฏ๐ž ๐ญ๐ก๐ž
๐Ÿ“… ๐ƒ๐š๐ญ๐ž: Sat, April 4, 2026
โฐ ๐“๐ข๐ฆ๐ž: 4.00 PM
โœ… ๐„๐ง๐ญ๐ซ๐ฒ ๐…๐ซ๐ž๐ž โ€“ Registration Mandatory. You will receive webinar recording.
๐Ÿ“ฉ You will receive the webinar link via WhatsApp a day before the session.

On this sacred occasion of ๐Œ๐š๐ก๐š๐ฏ๐ข๐ซ ๐‰๐š๐ฒ๐š๐ง๐ญ๐ข,Team ๐†๐Ž๐‹๐™ โ€“ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง & ๐ƒ๐ข๐ž๐ญ ๐’๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง๐ฌ wishes youpeaceful thoughts, pure habi...
31/03/2026

On this sacred occasion of ๐Œ๐š๐ก๐š๐ฏ๐ข๐ซ ๐‰๐š๐ฒ๐š๐ง๐ญ๐ข,
Team ๐†๐Ž๐‹๐™ โ€“ ๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง & ๐ƒ๐ข๐ž๐ญ ๐’๐จ๐ฅ๐ฎ๐ญ๐ข๐จ๐ง๐ฌ wishes you
peaceful thoughts, pure habits, and a healthy life ๐ŸŒฟ

Letโ€™s honor this day with mindful eating, kindness & inner harmony โœจ

๐Ÿ“ž Book your consultation today
๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ ๐ƒ๐ซ. ๐’๐ฎ๐ฌ๐ก๐ฆ๐š ๐€๐ฉ๐ฉ๐š๐ข๐š๐ก
๐Ÿ๐Ÿ–+ ๐˜๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ๐ข๐ฌ๐ž
๐Ÿ“ž 93426 74406 | 93426 74403
๐ŸŒ www.golz.in

๐‚๐ฅ๐ข๐œ๐ค ๐ญ๐จ ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐€๐ฎ๐ญ๐ข๐ฌ๐ฆ ๐–๐ž๐›๐ข๐ง๐š๐ซ!https://forms.gle/Ggh4Cd3khuqAs9KY8๐ˆ๐ง๐ญ๐ž๐ซ๐š๐œ๐ญ ๐ฐ๐ข๐ญ๐ก ๐ƒ๐ซ. ๐’๐ฎ๐ฌ๐ก๐ฆ๐š ๐€๐ฉ๐ฉ๐š๐ข๐š๐ก ๐Œ๐’๐œ, ๐๐ก๐ƒ ๐…๐จ๐ฎ๐ง๐...
30/03/2026

๐‚๐ฅ๐ข๐œ๐ค ๐ญ๐จ ๐‘๐ž๐ ๐ข๐ฌ๐ญ๐ž๐ซ ๐Ÿ๐จ๐ซ ๐€๐ฎ๐ญ๐ข๐ฌ๐ฆ ๐–๐ž๐›๐ข๐ง๐š๐ซ!
https://forms.gle/Ggh4Cd3khuqAs9KY8

๐ˆ๐ง๐ญ๐ž๐ซ๐š๐œ๐ญ ๐ฐ๐ข๐ญ๐ก
๐ƒ๐ซ. ๐’๐ฎ๐ฌ๐ก๐ฆ๐š ๐€๐ฉ๐ฉ๐š๐ข๐š๐ก ๐Œ๐’๐œ, ๐๐ก๐ƒ
๐…๐จ๐ฎ๐ง๐๐ž๐ซ & ๐‚๐„๐Ž, ๐†๐จ๐ฅ๐ณ-๐๐ฎ๐ญ๐ซ๐ข๐ญ๐ข๐จ๐ง
- 19+ Yrs of Expertise
- 15+ Yrs of expertise in specific diet & nutrition solutions for neurodivergent populations

๐“๐จ๐ฉ๐ข๐œ: Nutrition in Autism Management
Donโ€™t miss this awareness session

๐’๐š๐ฏ๐ž ๐ญ๐ก๐ž
๐Ÿ“… ๐ƒ๐š๐ญ๐ž: Sat, April 4, 2026
โฐ ๐“๐ข๐ฆ๐ž: 4.00 PM
โœ… ๐„๐ง๐ญ๐ซ๐ฒ ๐…๐ซ๐ž๐ž โ€“ Registration Mandatory. You will receive webinar recording.

๐Ÿ“ฉ You will receive the webinar link via WhatsApp a day before the session.

๐‡๐š๐ฉ๐ฉ๐ฒ ๐’๐ซ๐ข ๐‘๐š๐ฆ๐š ๐๐š๐ฏ๐š๐ฆ๐ข๐ŸŒธCelebrate the divine spirit of ๐’๐ซ๐ข ๐‘๐š๐ฆ๐š ๐๐š๐ฏ๐š๐ฆ๐ข with purity, balance, and nourishment ๐ŸŒธFestivals ar...
27/03/2026

๐‡๐š๐ฉ๐ฉ๐ฒ ๐’๐ซ๐ข ๐‘๐š๐ฆ๐š ๐๐š๐ฏ๐š๐ฆ๐ข๐ŸŒธ

Celebrate the divine spirit of ๐’๐ซ๐ข ๐‘๐š๐ฆ๐š ๐๐š๐ฏ๐š๐ฆ๐ข with purity, balance, and nourishment ๐ŸŒธ

Festivals are not just about traditionโ€”they are an opportunity to nurture your body the right way

โœจ Sip refreshing Panakam for digestion
โœจ Enjoy Rasayana for gut health
โœจ Relish Kosambari for light protein & metabolism

This festive season, let your plate reflect health, harmony & heritage ๐Ÿ’›

๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ ๐ƒ๐ซ. ๐’๐ฎ๐ฌ๐ก๐ฆ๐š ๐€๐ฉ๐ฉ๐š๐ข๐š๐ก
๐Ÿ๐Ÿ–+ ๐˜๐ž๐š๐ซ๐ฌ ๐จ๐Ÿ ๐„๐ฑ๐ฉ๐ž๐ซ๐ญ๐ข๐ฌ๐ž
๐Ÿ“ž 93426 74406 | 93426 74403
๐ŸŒ www.golz.in

Address

Kshema Healthcare, #338, Bogadi Main Road
Mysore
570026

Opening Hours

Monday 9:30am - 6pm
Tuesday 9:30am - 6pm
Wednesday 9:30am - 6pm
Thursday 9:30am - 6pm
Friday 9:30am - 6pm
Saturday 9am - 6pm

Telephone

+919342674406

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