What are the opening hours?

Monday 9:30am - 5:30pm Tuesday 9:30am - 5:30pm Wednesday 9:30am - 5:30pm Thursday 9:30am - 5:30pm Friday 9:30am - 5:30pm Saturday 9:30am - 5pm

Bharatha Yoga

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Bharatha Yoga

At Bharatha Yoga Shala (IndeaYoga), we believe in an educative approach to Ashtanga yoga and Hatha yoga Practice.
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Learn Yoga through Kramatvam and Laghutvam Mysore Practice. to teache apply for the teacher training program. Recognized for its focus on body-breath-mind co-ordination without pressure or force, Indea Yoga is among the oldest Yoga Alliance (USA) accredited schools in India. Indea Yoga offers all levels of Ashtanga and Hatha Yoga Teachers Training Courses, RYS 200 & RYS 300. Yogacharya Bharath Shetty has trained over 1800 students from over 80 countries to become certified yoga teachers. We welcome beginners as well as advanced practitioners at Indea Yoga to join us in deepening their knowledge and understanding of yoga.

20/08/2025

🌞 Surya Sadhana – A Moving Meditation
One practice, many mats, one global community.

🗓 Saturday, 30th August
🕒 7:00 – 8:30 AM IST
📍 Online (Zoom)
💛 Donation-based

Together, we flow through 108 Surya Namaskars — transforming movement into meditation.
✨ Join us and be part of a global circle of practice.

🔗 Register via the link in bio.

19/08/2025

Bhagavad Gita – Chapter 2; Verse 35

Meaning –
“Great warriors will think you have withdrawn from battle out of fear, O mighty one. Having been highly esteemed by them, you will fall into disgrace.”

Here, Krishna reminds Arjuna that avoiding his duty (dharma) out of fear would not only weaken his own spirit but also diminish the respect others hold for him. Honor and courage are not about pride, but about standing firm in the path of one’s responsibility, even when it feels difficult.

In life too, when we step back from challenges due to hesitation or fear, we allow doubts to define us. But when we rise with conviction, we inspire trust, strength, and dignity—not just in ourselves, but in everyone around us.

True victory lies not in escaping difficulties, but in facing them with courage, clarity, and resolve.

14/08/2025

🌿✨ Yoga Holiday at Bharatha Yoga Shala, Mysore ✨🌿

Pause. Breathe. Reconnect.
Immerse yourself in a journey that nurtures body, breath, and mind while opening the door to better health and deeper bliss.

Through asana, pranayama, meditation, kriya, and mindful awareness, you’ll learn tools you can carry home — to heal, grow, and live with more clarity.

A chance to step away from the noise, look within, understand yourself, and return renewed.

12/08/2025

Bhagavad Gita – Chapter 6; Verse 36

Meaning –
For one whose mind is uncontrolled, self-realization is difficult. But for one who is disciplined, and strives with the proper means, success is assured.

Krishna’s words here remind us that discipline is not a restriction, but a path to freedom.
In yoga, a wandering mind struggles to find stillness — but a steady, consistent practice opens the door to deeper states of awareness.
It is not about force, but about cultivating the right effort, day after day.

Whether on the mat or in life, progress comes when we choose discipline over distraction, focus over restlessness.
When the mind is steady, the journey inward becomes clear and certain.

08/08/2025

Grace in tradition, joy in togetherness 🌺
We celebrated Varamahalakshmi with devotion, beauty, and heartfelt gratitude invoking blessings for abundance, peace, and inner prosperity.

As we honour the divine feminine, we're reminded that true wealth lies in clarity, health, and the strength to walk our path with grace.

✨ How did you celebrate Varamahalakshmi? Share your moments with us in the comments or tag us — we’d love to see!

Picture credits- .bharat

07/08/2025

Feeling burned out? This might be what you need.

🧘‍♀️ Yoga Holiday at Bharatha Yoga Shala — a space to slow down, reset, and reconnect.

Our 6-day immersive programs are designed to help you:
✅ Heal body & mind
✅ Build habits that stay
✅ Reduce stress
✅ Turn inward with guidance

No chores. No plans. Just time for you.

🗓 Runs twice a month — Monday to Saturday. DM to check dates.
📍 Mysore, India

05/08/2025

Bhagavad Gita – Chapter 6; Verse 20

Meaning –
When the mind, restrained by yoga practice, becomes still, the seeker finds joy in the Self alone. In this state, the mind no longer wanders outward but delights in the inner Self.

Yoga is not just about movement; it is about arriving at stillness within.
This verse reminds us that true fulfillment comes when we turn inward, quiet the mind, and rest in the awareness of our own essence. The contentment we seek outside begins to reveal itself within.

Through steady practice and deepening awareness, we move from restlessness to peace, from seeking to finding.

Each day on the mat becomes a journey towards this quiet joy within.

04/08/2025

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The Bharatha Yoga Shala team has been quietly creating something special for you.
A space to tune inward.
To step away.
To simply be.

29/07/2025

Bhagavad Gita – Chapter 6; Verse 6

Meaning-
For one who has conquered the mind, the mind is the best of friends. But for one who has failed to do so, the mind will remain the greatest enemy.

Yoga is not just movement,it is mastery over the inner landscape.
This verse reminds us that the real journey is not outside but within. A trained mind uplifts, supports, and aligns us with purpose. But an untrained mind can distract, disturb, and derail.

Through breath, discipline, and steady practice, we learn to befriend the mind and to move from reaction to reflection, from noise to stillness.

Each day on the mat is a step closer to that quiet strength within.

28/07/2025

From sunrise stillness to sunset sadhana each moment on the mat is shaped by presence, breath, and quiet discipline.
Every class holds a different story, yet the intention remains the same: awareness in action.

Grateful for everyone who shared space with us

Post your yoga moment today and tag .yoga 🙏🏻🪷

Picture credits-

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22/07/2025

Bhagavad Gita – Chapter 4; Verse 38

Meaning –
"There is nothing in this world as purifying as knowledge."

This profound teaching from Krishna reminds us that true transformation begins within.
On the yogic path, wisdom isn’t just information—it’s purification.
It dissolves confusion, aligns intention, and refines practice.
Through clarity of mind and depth of understanding, we move from effort to ease.

From the battlefield to the yoga mat, knowledge lights the way.
The more we know, the more we grow inward.

19/07/2025

A check-in for your physical, mental, and spiritual fitness.
Every month, we take the mat for a deeper reason ; 108 Surya Namaskaras.

More than movement, it’s a dynamic meditation that reveals where you truly stand.
Misalignment leads to strain and exhaustion. But with breath, focus, and form you rise lighter, clearer, and energized for the day ahead.

This isn’t just about endurance.
It’s about awareness. Precision. Transformation.

Feeling inspired?
Follow us and join the next round of conscious movement — where every namaskar is a step inward.

Address

130, Bogadi Main Road, Next To Aroma Bakery, T. K Layout, Mysuru
Mysore
570009

Opening Hours

Monday	9:30am - 5:30pm
Tuesday	9:30am - 5:30pm
Wednesday	9:30am - 5:30pm
Thursday	9:30am - 5:30pm
Friday	9:30am - 5:30pm
Saturday	9:30am - 5pm

Telephone

+919886091291

Website

https://bharatha.org/

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IndeaYoga - Health & Bliss For All

IndeaYoga, one of the leading Yoga institute providing Teachers Training Program to Hatha and Ashtanga aspirants globally.

Founded by Yogacharya Bharath Shetty who has an experience of more than 20 Years in teaching, IndeaYoga offers the best residential teaching opportunity. With a passionate team of experienced teachers, IndeaYoga welcomes you all to deepen your journey in Yoga.

Level 1 Teacher’s Training Course: If you are an aspiring yoga teacher and want to equip yourself with the best of the knowledge in Yoga and explore the opportunity to teach different segments of society, our Level 1 Teachers Training Program is just what you are looking for. The program offers Asana practice, Techincal information about the Asanas, Anatomy to understand different facets of Human Body, Pranayama, Kriyas, Yoga Philosophy, Bhajan and mantra Chanting and many more offerings bundled in a month long course.

Level 2 Techer’s Training Course: After successful completion of Level 1 program, this course offers you to furter deepen your practice in Yoga. Advance Asana Practice, Hands on Adjustments, Yoga Therapy for different health problems, Advance Kriyas, Bandhas, Mudras and Pranayama takes you to the deeper level of your conciousness and turn you inward with the guidance of experienced teachers.