Yogadarshanam Yoga Ashrama

Yogadarshanam Yoga Ashrama International Ashtanga & Hatha Yoga Teacher Training School serves with Health & Wellness .

Yogadarshanam- No 77/A , 4th main, 3rd stage Gokulam, Mysore 570002, Karnataka state , South India. Yogadarshanam Foundation (R)- Above SBI bank, 1st Main, 3rd stage Gokulam, Mysore -570002, Karnataka state . Yogadarshanam is one of the oldest yoga school formerly known as “Ayush Yogadarshanam” , giving Yoga education from last 15 +years in Mysore . " Ayush " Means 'Life' "Yoga" means "Union of B

ody , Mind and Soul " and "Darshanam" means 'Vision' . Today it is a Trade Mark Registered Company know as YOGADARSHANAM- A Union of Vision. Trained more than 10,000 yoga students for health and wellness and 2100+ Certified Yoga Teachers from 100+ Countries. School offers different Yoga Teachers Training Courses(YTTC) recognized by Yoga alliance USA as given below :

100hrs Yoga Teachers Training Course
200hrs Yoga Teachers Training Course
300hrs Yoga Teachers Training Course
500hrs Yoga Teachers Training Course
Multi Style Yoga Teachers Training Course

And Yoga Courses and classes from beginners to Advance students like Yoga Therapy, Yin Yoga , Alignment , Ashtanga Vinyasa Yoga, Mudra Yoga, Acro Yoga/ Partner Yoga, Prenatal Yoga & Post natal Yoga, Hatha Yoga , Philosophy, Pranayama, Meditations, Ayurveda, Chanting Class, Shat Kriya, Asana Adjustment , Anatomy and so on based on traditional and contemporary approach under Founder and 23years experienced Yoga Teacher Santhosh Kumar. For more details please contact +91 9901760846 (What’s Up) or Visit www.yogadarshanam.org

10/05/2026

✨ Heal Your Gut Naturally with Simple Yogic Kriyas ✨

Your health begins in your digestive system 🌿
Discover powerful Hatha Yoga Kriyas and easy wellness practices to support a healthier, happier life.

💚 In this reel, learn about:
✔️ Natural support for constipation relief
✔️ Helpful yogic practices for piles discomfort
✔️ Simple techniques to ease IBS symptoms
✔️ Detox kriyas for junk food habits
✔️ Easy yoga tips for better gut health
✔️ Relief from acidity & gastric discomfort
✔️ Natural ways to reduce gas & bloating

🌸 Small daily habits can create big changes in your wellbeing.

If you found this helpful:
❤️ Like
📤 Share with your family & friends
💬 Tell us your experience in the comments

We’re happy to bring you more natural health and yoga wellness tips.
Stay healthy • Stay happy • Stay balanced ✨🙏

03/05/2026
03/05/2026
19/04/2026

Not all nostrils function the way they should.
While everyone has a nose, only a few experience truly open, clear nasal passages and smooth breathing.

Your breath reflects your health — and your nostrils often give early signals of imbalance. Don’t ignore them.

Join our Yogadarshanam Yoga Training to understand and improve your nasal health.
Learn Neti Kriya under the guidance of Guru Santhoshji — taught in a simple, gentle, and hassle-free way.

Take the first step toward better breathing and overall well-being.

Join us today!





Address

Yoga Shale , Belagola , Gurukula Road, Srirangapatna, (7 Km From Gokulam)
Mysore
571606

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 8am - 2pm

Telephone

+919901760846

Website

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