YOGA GITA, Yoga Gita Shala Gokulam #377, 2nd Main Road, Gokulam 3rd Stage, 2nd floor above Kamath Health Center, Mysore (2026)

Yoga Gita is a yoga school based in Mysore, India, offering teacher training courses, daily classes and global retreats. You are all welcome to make the combined journey with the subject Yoga. In our TTC Courses you will:
- Find your inner Self
- Deepen the knowledge of Yoga and learn real subject of Yoga through its pure form from the ancient texts, scriptures
- Discover your own special skills of teaching
- Celebrate your life by learning in a positive, peaceful and joyful environment

You need not to be already a yoga teacher to be part of this program, it is a very fascinating journey if you are interested in explorating the Self and life transformation. Learn more about our 'Beyond Styles' approach to Yoga on our website 🙏🌺 www.yogagita.org

04/02/2026

A new journey is opening.

Meditation contains the ability to move beyond the mind. It is not a finish, but a way of living.

Beginning Sunday 15 February, on Maha Shivaratri — an auspicious day for celebrating life with awareness and stillness.

More will be shared soon. 🤍

25/01/2026

We celebrate together the 100th online Pranayama session: A moment that reflects years of consistent practice, shared presence, and a deepening alignment with the all pervading Prana.

Guided by ViGo, these sessions have been a direct path towards health, clarity, and an easeful way of living.

A free Satsang & Pranayama is offered as a gift after the 100th session: a simple invitation to sit, ask questions, and be.

🗓 Sunday 1 February
🕉 100th Pranayama Session: 8:00–9:00 am CET | 12:30 - 1:30 pm IST
🌿 FREE Satsang & Pranayama: 9:10–9:40 am CET | 1:40-2:10 pm IST

📍 Online | Google Meet

You are welcome, whether you have been part of these sessions or feel the call to join for the first time. 🥰

DM to know more

21/01/2026

What a journey this 200 hours TTC has been❣️
Deepening into the subject of Yoga, sharing it with others, and growing through that process.

Each class is another opportunity to embrace a truth that makes life more complete.

Deep gratitude for the teachings, the guidance of ViGo, and everything around it that makes these transformative 21-day programmes possible. 🕊️

18/01/2026

When practice has consistency, it flowers over time and evolves you. 🪷

Our live online classes create a shared place for sincere practice of Yoga as a living path through physicality, breath, and sound.

✨ Drop in Asana Classes
🌬 Art & Science of Pranayama: Align with the universal life energy
🕉️Chant to Surf the Divine Ripples

Whether you attend single classes, return now and then, or stay with the rhythm over time you are welcome.

Our new structure for Online Practice Cards is visible on the page: https://yogagita.org/authentic-yoga-online-asana-dropin/

Address

Yoga Gita Shala Gokulam #377, 2nd Main Road, Gokulam 3rd Stage, 2nd Floor Above Kamath Health Center
Mysore
570002

Telephone

+919482300820

Website

https://yogagita.org/agenda/

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