YOGA GITA

28/12/2025

From 3 January, our drop-in asana classes start online, offering a steady space for sincere Self-practice, wherever you are.

These sessions invite you to explore asana as a living expression of Yoga philosophy, with practical integration of the Patanjali Yoga Sutras on the mat.

The practice is guided by Yoga Gita teachers, with clarity, depth, and respect for the tradition.

• Class duration: 60 minutes
• On Google Meet

Wednesdays
6:30 am CET | 11:00 am IST

Saturdays
8:00 am CET | 12:30 pm IST

Awaken your full and true potential, as described in the Patanjali Yoga Sutras, through direct and practical application in practice.

These are drop-in classes, open to all who feel called to practise regularly and with awareness.

Are you ready for a Yoga (r)evolution? 😀

28/12/2025

In life, we meet many people, but how often do we truly meet our own Self?

Very few explore life through all five layers of existence; Pancha Kosha: body, breath, mind, wisdom, and soul.

In our YouTube series, Episode 6, ViGo speaks about a possibility many overlook:
✨ living beyond physicality
✨ beyond mental conditioning
✨ beyond suffering

This is not a miracle reserved for Yogis and Sages.
It is natural, accessible, and part of creation itself.

When the five sheaths align, consciousness reveals itself;
bringing deep rejuvenation, clarity, health, and inner freedom.

🎥 Watch Episode 6: "Pancha Kosha – The Doorway to Higher Dimensions of Life" here: https://youtu.be/eCnuvWk3OBU

🌿 For those who wish to go deeper:
The Pancha Kosha Meditation & Detoxification Retreat
📅 March 2026 offers a direct, experiential journey into these five layers of existence.

In life, you may meet many people, but you may end up not meeting your own Self.Very rarely someone gets to know oneself at all the 5 layers of existence (Pa...

24/12/2025

Scrolling through 2025 :) A year of growth.

We began new batches of chanting the Patanjali Yoga Sutra, and launched a new programme, the Patanjali Sutra Course, which, thanks to its beautiful response, will return again next May.

There were many joyful weekend retreats () where we met so many wonderful people, sharing presence, practice, and moments that stay in the heart.

Many seeds were planted in the journey of knowing the Self.
May they gently sprout in the time to come 🤍

12/12/2025

A true practice doesn’t make you more busy… it makes you more alive.

This SUNDAY Premier on YouTube channel highlights: How To Design Your Own Practice (Without Feeling Lost) 🧘‍♀

It will be episode 5 of the “What is Yoga” Series.

Watch with live chat at 12:30 pm IST / 8 am CET or later on 😉

Click this link to get a notification & enjoy the Trailer!

With so many practices out there — Asana, Pranayama, Meditation, breathwork — how do you know which one is truly right for you?In this video, we explore how ...

07/12/2025

Three things we didn’t expect… but truly experienced in the Patanjali Sutra Course:

✨ Direct guidance from ViGo : moments of clarity that shifted our practice and understanding.
✨ A powerful Kriya practice that supported real spiritual evolution.
✨ A community that lived like family for 21 days : support even in silence and genuine connection. ❤️

Grateful for this journey, and for everyone who stepped in.

04/12/2025

How can we support a child to stay connected with their natural joy, curiosity, and inner light as they grow? 🕯️

Today’s new blog invites us to reflect on parenting as a path of awareness, nurturing what is already present, instead of shaping children to fit our expectations.🪞

Read the blog here: https://yogagita.org/parenting-true-education-nurturing-essence/