Eka Tatva Yoga

Eka Tatva Yoga � Ashtanga | Hatha | Pranayama | TTCs
� Mysore, India
� One Focus, Infinite Transformation.

23/05/2026

Jānu Śīrṣāsana A
Guiding Jānu Śīrṣāsana A in the Ashtanga Primary Series—lengthen, rotate, and fold with mindful breath. Practice with us: +91 95354 63588

22/05/2026

Tiryang Mukha Eka Pāda Paścimottānāsana
Guiding Tiryang Mukha Eka Pāda Paścimottānāsana in the Ashtanga Primary Series—open the knees, ankles, and spine with precision. Practice with us: +91 95354 63588

21/05/2026

Ardha Baddha Padma Paścimottānāsana
Guiding Ardha Baddha Padma Paścimottānāsana in the Ashtanga Primary Series—balance hip opening, fold, and breath with control. Practice with us: +91 95354 63588

20/05/2026

Pūrvottānāsana
Guiding Pūrvottānāsana in the Ashtanga Primary Series—open the front body and strengthen the posterior chain. Practice with us: +91 95354 63588

29/04/2026

Guiding Daṇḍāsana & Paścimottānāsana A B & C in the Ashtanga Primary Series.

Practice with us: +91 95354 63588

28/04/2026

Guiding Vīrabhadrāsana A & B in the Ashtanga Primary Series—build strength, stability, and focus step by step.

Practice with us: +91 95354 63588

27/04/2026

Guiding Utkatasana from Ashtanga Primary Series.

Practice with me Online or In-person
WhatsApp: +919535463588

22/04/2026

Balance first—build control and strength, and perfection will naturally follow.

Join the practice → WhatsApp: +91 95354 63588

Build strength, focus, and discipline from a young age.In our Kids Yoga classes, we introduce advanced asanas, handstand...
22/04/2026

Build strength, focus, and discipline from a young age.
In our Kids Yoga classes, we introduce advanced asanas, handstands, and dynamic Vinyasa flows—helping children develop balance, coordination, and confidence through structured practice.

📲 WhatsApp: +91 95354 63588
📍 EKA TATVA YOGA, #797 & #798, 3rd Floor, Saptagiri Building, above Bank of Baroda, Contour Road, Gokulam 3rd Stage, Mysuru, Karnataka – 570002

21/04/2026

Balance is not in the arms—it’s in the fingers. Just like feet need toes, hands need control.

Join the practice → WhatsApp: +91 95354 63588

Tags:
handstand, handstand in Mysuru, yoga in Mysuru, handstand strength, balance

19/04/2026

ವೃಶ್ಚಿಕಾಸನ ಮಾಡುವ ವಿಧಾನವನ್ನು ಇಲ್ಲಿ ವಿವರಿಸಲಾಗಿದೆ.
ನೀವು ಹೊಸಬರಾದರೆ, ಗೋಡೆಯ ಹತ್ತಿರ ಅಭ್ಯಾಸ ಮಾಡುವುದು ಉತ್ತಮ ಹಾಗೂ ನುರಿತ ಶಿಕ್ಷಕರ ಅಥವಾ ಅನುಭವಿಗಳ ಮಾರ್ಗದರ್ಶನದಲ್ಲಿ ಮಾಡುವುದು ಉತ್ತಮ.

ಯೋಗ ತರಗತಿಗಳಿಗೆ ಸೇರಲು WhatsApp ಮೂಲಕ ಸಂಪರ್ಕಿಸಿ:
📲 +91 95354 63588

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Eka Tatva Yoga
Mysore
570002

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