ShashiKala Ashtanga Yoga

ShashiKala Ashtanga Yoga Shashikala Govinda is an experienced Ashtanga Yoga instructor based in Mysore. She has also taught abroad in countries such as Singapore and China.

Shashikala Govinda is an experienced Ashtanga Yoga practitioner and instructor based in Mysore. In 1994 at a very young age, she started practising Ashtanga yoga with Sri K. Pattabhi Jois. She was one of the few Indian women attending the shala at the time. Shashikala committed to her practice with her guru for 15 years until 2009 when he passed away. Now, with the blessings of her guru, she conti

nues to teach the traditional method of Ashtanga yoga. Also a good to know fact: Shashikala is one of the famous 3 Sisters.

20/04/2026
We are so grateful when students find their way to the shala to deepen their love for this timeless practice.At our shal...
29/03/2026

We are so grateful when students find their way to the shala to deepen their love for this timeless practice.

At our shala we honor the tradition of ashtanga-vinyāsa as a means to deepen concentration, balance body and mind and cultivate discipline and devotion in the approach to practice and life.

We are grateful to keep the legacy alive.
Any level of practitioner welcome for our daily mysore style sessions.
6:30 am - 8:00 am & 4 pm

📞 Join us +91 87624 31359
Or reach out for questions

Congratulations graduates ✨At Three Sisters yoga shala we are committed to keep the true tradition of Ashtanga yoga aliv...
18/03/2026

Congratulations graduates ✨

At Three Sisters yoga shala we are committed to keep the true tradition of Ashtanga yoga alive as taught by K. Pattabhi Jois.

Shashikala Govinda has practiced 14 years directly with her guru and has received the blessing to teach primary & intermediate series.

Shashikala is the second Indian woman to teach Ashtanga yoga. She transmits not only the true essence of the practice, but kindness & warmth in her family’s home.

Shala is located where the ‘old Shala’ was situated and you will find an experience of authentic Mysore, with temples and chai at our doorstep.

Next certified monthlong immersion in April & May 2026. Write us on WhatsApp to join.
+ 91 87624 31359

* This post is created by Shashikala’s student to support her purpose and pathway, as she is not active on social media. Hoping more dedicated students will find their way to her beautiful teachings and energy.

Grateful for visit of our long term friend Lino Miele at our shala. We have met many years ago practicing in the ‘old’ s...
13/03/2026

Grateful for visit of our long term friend Lino Miele at our shala.


We have met many years ago practicing in the ‘old’ shala in Lakshmipuram. It is a gift to cherish those memories shared with our guru K. Pattabhi Jois. We are happy to share time in Mysore as we continue to commit to keep the tradition of Ashtanga yoga alive.

🙏

Thank you for the visit.
📍 Lakshmipuram

Address

#366 Chaluvamba Agrahara, K. R. Mohalla (next To Kaveri Hotel)
Mysore
570004

Telephone

+918762431359

Website

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