ShashiKala Ashtanga Yoga

  • Home
  • ShashiKala Ashtanga Yoga

ShashiKala Ashtanga Yoga Shashikala Govinda is an experienced Ashtanga Yoga instructor based in Mysore. She has also taught abroad in countries such as Singapore and China.

Shashikala Govinda is an experienced Ashtanga Yoga practitioner and instructor based in Mysore. In 1994 at a very young age, she started practising Ashtanga yoga with Sri K. Pattabhi Jois. She was one of the few Indian women attending the shala at the time. Shashikala committed to her practice with her guru for 15 years until 2009 when he passed away. Now, with the blessings of her guru, she conti

nues to teach the traditional method of Ashtanga yoga. Also a good to know fact: Shashikala is one of the famous 3 Sisters.

16/07/2025
07/07/2025

Ashtanga Mysore style is a beautiful practice …

As it’s an encounter with your soul through focused movement , breath and a focused gaze or single-pointedness.

It is about creating an inner sanctuary to practice Svādhyaya , to understand how our mind leads us (often astray), as we become present … open in body and mind to find new -inner and from their on external- pathway.

Every time we can show up for a practice , we get a little closer to know what is love and we become equipped to realize it in this world. In this video I share some snippets of the most beautiful practices I had this year at Three Sisters, with Shashikala. The most humble and honorable teacher I was blessed to meet.

If you feel the call to learn the authentic way and listen deeply to the wisdom within …. I recommend.

If interested in the practice please reach out to Whatsapp of Shashikala. She is not as active here.
00 91 87624 31359

We practice daily at
6:30 & 8 am
4:30 pm

Video 1 - Virabhadrasana A
Video 2 - on our way to the shala
Video 3 - Uttita Hasta padangusthasana

Written by .schreppers. Shots from after practice at the shala with friends & to spread the love for honorable energy and dedication.

Mindful moments in the yoga shala with students. -Three sisters shala is created in the example of the authentic practic...
23/06/2025

Mindful moments in the yoga shala with students.
-
Three sisters shala is created in the example of the authentic practice experience with our dearest guru K. Pattabhi Jois.

In all we do, we ongoingly honor the roots of the Ashtanga yoga tradition in the teachings, assistance and space.

Your teacher, Shashikala has practiced for 15 years in the Lakshmipuram shala and has been directly blessed and authorized in level I-II & III by her Guru.

Join us for one of the certified trainings in July or November.

Contact us in Whatsapp - + 91 87624 31359

📸 Photo by

It is a gift to be teaching in the blessings of my Guru.At three sisters yoga Shala ,We are honored to teach in the trad...
29/05/2025

It is a gift to be teaching in the blessings of my Guru.

At three sisters yoga Shala ,
We are honored to teach in the tradition as taught by K. Pattabhi Jois.

It is a true privilege to have spent more than a decade of intensive study with him here in Mysore (Lakshmipuram Shala) & to continue to enrich the lives of students with this powerful and life-altering practice.

Our shala is open for daily Mysore style classes from Sunday 1st of June.

Daily schedule Mysore Sun - Frid
* except for moon days
06:30 am , 8:30 am & 4:30 pm
** Friday 6:30 am Led Primary

We hope to meet you soon !
Contact us on WhatsApp to join
+91 87624 31359 (Group size limited to 14 pax)

Practice & all is coming Words of our beloved Guruji, whose legacy we honor daily by spreading the teachings of yoga in ...
06/05/2025

Practice & all is coming
Words of our beloved Guruji, whose legacy we honor daily by spreading the teachings of yoga in the way taught to us.
Through consistent practice we build a more intimate connection to our own body & surroundings, we quieten the mind and ego and cultivate the highly benificial qualities of patience, persistence qnd presence.
Join us for daily classes or one of the monthlong immersive trainings in June, July or August … The authentic way.
🤍

Address


Telephone

+918762431359

Website

Alerts

Be the first to know and let us send you an email when ShashiKala Ashtanga Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to ShashiKala Ashtanga Yoga:

Shortcuts

  • Address
  • Telephone
  • Alerts
  • Contact The Practice
  • Claim ownership or report listing

  • Want your practice to be the top-listed Clinic?

Share