Aparesh' Yoga and Fitness

28/02/2022

Handstand practice💪



17/01/2022

07/10/2021

22/09/2021

Batch 8 to 9 am

14/09/2021

For last many years I have been trying to provide world class and holistic fitness services to my clients. I have been working on defining a new training methodology which is a fusion of Yoga and Calisthenics.

Very soon I will be relaunching my services as YO Fitness studio which will provide a modern, holistic and customized fitness services.

I am delighted to share with you this first video of YO Fitness which offers insights into Surya Namaskars.

Please like, subscribe and share the video in your network.

Seeking your blessings as I begin this new and exciting journey with your support.

Warm Regards,
Aparesh

https://youtu.be/IH4TaPm_kUY

14/09/2021

I believe that fitness is fundamental to the human body. I believe that fitness is self-sufficient and all-encompassing within us. We need to know our bodies well and discover it.

For this, one does not require any expensive types of equipment or tools. We have it within us to heal, to get fit, to train, and to balance.

And that is the mantra of Yogasthenics One (YO) Fitness studio. I help you use your body to prepare itself to be fit anytime, anywhere without any external accessories.

Aparesh!

09/09/2021

See how YO Fitness has something for everyone!