Dr.Guru's Ayurveda & wellness center, plot no 499;Hanuman nagar nagapur (2026)

30/05/2020

According to ayurveda fasting releases the assimilated metabolic toxins which are not good for health. It is also stated in Ayurveda that fasting encourages digestive fire which in turn opens the blockages in the body channels which helps in reducing of effects of any disease.

22/05/2020

Raktamokshana (जलौकावसेचन)
Raktamokshana is an effective blood purification therapy, in which carefully controlled removal of small quantities of blood is conducted to neutralise accumulated Pitta toxins of many blood-borne diseases. This is because Raktamokshana decreases the quantum of enhanced Pitta dosha and thus the diseases caused by Pitta are also relieved.
Leech therepy is one of the part of raktamokshana in which the blood is purified by using non poisonous leech.
Sharad ritu(late sep to mid nov)is an ideal time to for rakta mokshana.
Raktamokshana is one of the best therapy among panchakarma and half treatment in shalyatantra(surgery).
Raktamokshana is an effective blood purification therapy, in which carefully controlled removal of small quantities of blood is conducted to neutralise accumulated Pitta toxins of many blood-borne diseases. This is because Raktamokshana decreases the quantum of enhanced Pitta dosha and thus the diseases caused by Pitta are also relieved.
Raktamokshana is miracle therepy in Pigmentation, Scars, Wound, Osteoarthritis, Rheumatoid arthritis,pimples Pericarditis, Gouty arthritis, Psoriatic arthritis, Atopic dermatitis, Pain, Uremia Inflammations, Allergies, Skin disorders such as Eczema, Allergic Dermatitis, Tonsillitis, Sciatica, Abscess.
॥ॐ सर्वे भवन्तु सुखिनः।॥

17/05/2020

●Tridosha theory
It has been said that the tridosha theory in Ayurveda originated from the theory of the three elements of the universe.

विसर्गआदानविक्षेपै:सोमसूर्यअनिला यथा।
धरयन्ति जगदेह कफपितअनिल तथा ॥(सू.सू21/6)

According to Sushruta the life in this universe is maintained because of the three opposing factors known as sun,moon and air. The sun exerts the drying effect on earth where as the moon provides coolness and strength and air brings about all types of movements.
In exactly similar manner,the body is sustained by three opposing factors called vata, pitta, kapha .

12/05/2020

HEALTH BENEFITS OF CHANTING OM...🧘‍♀️🧘‍♂️🙏
Indians have a long history. And it would not be exaggerating if one said that the ancient Indian sages discovered the existence of Om and the health benefits of Om chanting.
Ever since then, it has been followed in each and every Hindu religious household as a symbol of purity with great spiritual powers.
Om chanting also has been found to be helpful in encouraging good physical and mental health. Anyone can experience the power of Om by chanting it without using his tongue.
The whole body will feel certain vibrations when you chant this pious mantra.
of chanting om :-
●Helps to Improve Concentration
●Reduces Stress and Anxiety
●Rejuvenating & Pacifying
●Gives Strength to Spinal Cord
●Detoxifies Body
●Improves Functioning of Heart & Digestive System
●Ensures Sound Sleep ●Makes You Emotionally Stable
●Improves Reasoning Ability, Reduces Negativity
However, it is very much important that you practice it perfectly under the guidance of an able teacher to get good results.
॥ॐ सर्वे भवन्तु सुखिनः।॥

07/05/2020

THE WAY OF LIFE CALLED AYURVEDA Ayurveda is a 5000 yrs old system of natural healing that has its origins in the vedic culture of india.
Ayurveda is upang(subdivision)of Atharvaveda.
अयुर्वेद =आयुष: वेद: आयुर्वेद:।
Ayurveda is composed of two parts:
Ayus-life
Veda-science
The term ayurveda meaning can be translated as a science of life.
Ayurveda is not only health science but also a life science.
More than a mere system of treating ilness,this is a science of life it offers a body of wisdom designed to help people lo live a way of life that will help in realizing their full human potential.
●What is Ayu?
शरिरेन्द्रिय सत्व आत्मा संयोगो धारी जिवितम्।
नित्यगश्चानुबन्धश्च पर्याय आयुरुच्यते॥(च.सू.1/42)
Combination of Sharir(body),indriya(sense),satva(mind),atma(soul) is called as ayu.
Dhari,nityang,anubandha is a synonyms of ayu.
●What is veda ?
Veda is a Sanskrit word from the root, "विद धातू", meaning “to know." Thus, veda means "knowledge" or "wisdom."
The Vedas are the most ancient Hindu and yogic texts.

●Lakshna of ayurveda:-
हिताहितं सुखं दुखं आयुस्तस्य हिताहिता।
मानं च तस्य यत्रोक्तं आयुर्वेद स उच्यते॥(च.सू.1/41)
Good, bad and happiness as well as sorrows all are ways of living life, the proper way of living life is ultimately the gist of Ayurveda.
●Ayurveda prayojana (Aim)
प्रयोजनं चास्य स्वस्थस्य स्वास्थ्यरक्षणमातुरस्य विकारप्रशमनं
We all know that, all Indian therapies work on the philosophy that prevention is better than cure thus ayurveda emphasises on keeping jana(people) healthy first, and then healing the sick.
Thus one should not consider Ayurveda as just a health science or a alternative therapy, it's a way of life, if a person leads a life according to the ayurvedic principles, he is going to live a happy healthy and a fulfilling life. Thus keeping the prejudices aside, let's all join in living and loving Ayurveda style. 🙏

05/05/2020

●पिन्डी ते ब्रम्हांडी ।
जो ब्रम्हांड मै उपस्थीत है वही इस्स देह मै पाया जाता है|
whatever is in the body that’s what is in the universe.

30/04/2020

Swarnaprashna-The ancient immunization technique
●What is Suvarna prashana?
Suvarna Prashan means administration of drops of swarna bhasma mixed with ghee & honey. It is one of the 'ShodaSha Sanskaras' (the 16 rituals to be performed for a human being, from conception to cremation,signifying milestones in an individual's
journey of life). It is a natural, time-tested method practiced for more than thousands of years to improve overall health of children Suvarna Prashan Sanskaar is a method mentioned in the classics of Ayurved which imparts health and intelligence naturally.
●For what period it should be done:
Daily dose of Suvarna Prashan should be given for minimum1
month to 6 months.
Or
Monthly once for minimum of 90 months on the day of Pushya Nakshatra (Pushya Nakshatra day comes once in 27 days)

●Time and duration to give Suvarna prashan:
The drops should be given by the parents to the .baby every day morning,empty stomach as it being a Rasayana. It is to be avoided if the child is suffering from any acute illness like Fever ,Cold,Diarrhoea, Vomiting.
●Age of children who can take Suvarna prashan:
From birth up to the age of 16 years.
●Benefits of Suvarna Prashan:- ( as mentioned in Kashyapa Samhita - Lehana Adhyaya )
》Medha Vardhan - Improves intelligence.Also improves memory power and oratory skills. (Starts to speak and read earlier than other children)
》Agni Vardhan - Improves appetite and digestion
》Bala Vardhan - Improves strength and immunity, thus prevents frequent cold, cough, fever.
》Ayush Vardhan - Helps improve healthy life span
》 Mangala, Punya -Auspicious/good for health
》Vrushya - Increases Sarvadaihik Shukra which improves energy and vigor in children
》Varnya - Improves complexion and imparts healthy glow.
●Importance of Suvarna Prashan:-
Being the best Rasayan, Suvarna helps improve Bala,
Veerya,Smruti and Buddhi.
While praising Suvarna, Charak Acharya says that Visha or similar substances cannot survive in a Suvarna Siddha body just like water on a lotus leaf. Hence, extremely complicated and chronic
diseases can be treated by using medicines containing Suvarna.Acharya kashyapa also mentions that Suvarnaprashan. when taken
for a month. makes the child "Param medhavi"(intelligent)
protects him from diseases while after taking it for six months the child becomes a 'Shruta Dhara' which literally means one who can remember exerything that he hears, in other words, the child gains
unparalleled memory power. Apart from the above benefits it also improves intellect, grasping power, memory, focus in studies and ensures proper physical and psychological development.

●Mode of action of Suvarna Prashan
90% of a Child's Brain Develops by Age 5. At birth, the average baby's brain is about a quarter of the size of the average adult brain. Incredibly, it doubles in size in the first year. It keeps growing
to about 80% of adult size by age 3 and 90% - nearly full grown - by
age 5.
Immune response in the body plays a critical role in fighting
diseases. A child's immune system starts developing at about 2-3 months of age. The immune system develops as a defence mechanism when a child gets exposed to disease causing microorganisms. It continues to develop throughout childhood and is completely developed by 12-14 years of age. Hence it is
important to consider measures to support children's developing immune system and intelligence in the early stages of development.
●Do we have to give it daily or only on Pushya Nakshatra:
As per the text in Ayurved, Suvarna Prashan given daily for a month make the child "Param Medhavi " i.e. his intellect increases and
his grasping power also improves and if given continuously for a period of 6 months the child becomes "Shrut Dhara " means
whatever is heard by the child he is able to recollect fast. Hence it is recommended to give " Anudina '
If not possible to give daily, then it is advisable to give atleast on Pushya Nakshatra.

Thus, it is advisable, for the parents of young children to administrate Suvarna prashan for their bright future.

23/04/2020

Shirodhara is a form of Ayurveda therapy. In this therapy fluid is poured on the forehead.Shirodhara is one of the treatment explained in shirogat vyadhi treatment . The name comes from the Sanskrit words shiro (head) and dhara (flow). The liquids used in shirodhara depends on the disease . We can use oil, milk, buttermilk, coconut water, or even plain water and sidha kwath.

Shirodhara has been used to treat a variety of conditions like eye diseases, sinusitis, allergic rhinitis, greying of hair, neurological disorders, memory loss, insomnia, hearing impairment, tinnitus, vertigo, and certain types of skin diseases like scalp psoriasis. Shirodhara is also effective in treating mental conditions such as anxiety, and depression , stress. The calming effect produced by Shirodhara is similar to that can be obtained by meditation.

There are specialized forms of shirodhara called ksheeradhara,thakradhara,taildhara and jaladhara.
From a modern point of view, when a continuous stream of water is kept on the stone, the result of water pressure is seen on the stone, in the same way, if continuous fluid flow is kept on the head in Shirodhara exert certain pressure on fore head. Which gives desired effects on Dhamni(arteries,veins) due to its pressure, blood circulation in the dhamni may improve. Variety of liquids of different viscosities are used in shirodhara, it starts from water, then coconut water, that is a little more viscous, then comes takra and oil or ghee which is more viscous ,pressure is directly proportionate to viscosity , height from which fluid is poured and time.Thus by creating pressure variations which can help the patients relive the stress.
Shirodhara is thought to work on hypothalamus . It can also normalizes the flow of hormones that regulate sleep and emotions.

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