24/12/2024
In Ayurveda, joint, muscle, and spine pain is typically linked to an imbalance in the doshas (Vata, Pitta, and Kapha), particularly Vata dosha, which governs movement and communication within the body, including the joints and muscles. When Vata becomes aggravated due to factors like improper diet, stress, or exposure to cold, dry, and windy environments, it can lead to pain, stiffness, and inflammation in the joints and spine. Other contributing factors can include Pitta imbalances (leading to inflammation) and Kapha imbalances (leading to stiffness or heaviness)
Ayurveda treats joint, muscle, and spine pain by addressing both the symptoms and the underlying imbalances. By combining herbal remedies, oil massages, external therapies, diet, yoga, and detoxification, Ayurveda promotes long-term relief and overall well-being.
