The Yog Kaksh

16/11/2023

Yog classes.
Enroll for free trial sessions.

16/11/2023

Yog classes!
Morning Batch: 9:30 -11 AM (Monday to Friday)
Evening Batch: 5-6:20 PM (Monday, Thursday and Friday)

14/07/2021

Om

19/03/2021

गजाननं भूतगणाधिसेवितं कपित्थजम्बूफलचारुभक्षणम् ।
उमासुतं शोकविनाशकारकम् नमामि विघ्नेश्वरपादपङ्कजम् ॥
(गज-आननम् भूत-गण-अधिसेवितम् कपित्थ-जम्बू-फल-चारु-भक्षणम् उमा-सुतम् शोक-विनाश-कारकम् नमामि विघ्नेश्वर-पाद-पङ्कजम् ।)

हाथी के मुख वाले, भूत-गणों के द्वारा सेवित, कैथ एवं जामुन का चाव से भक्षण करने वाले, शोक (दुःख या कष्ट) के नाशकर्ता, उमा-पुत्र का मैं नमन करता हूं, विघ्नों के नियंता श्री गणेश के चरण-कमलों के प्रति मेरा प्रणमन । भूतगण = भगवान् शिव के अनुचर । गणेश को मोदकप्रिय (लड्डुओं के शौकीन) तो कहा ही जाता है, इस श्लोक से प्रतीत होता है कि उन्हें कैथ तथा जामुन के फल भी प्रिय हैं ।
I prostate myself before the lotus feet of Ganesh (Vighnesvara), the son of Uma, the cause of destruction of sorrow, who is served by the host of angels (Bhuta-Ganas), who has the face of an elephant and who partakes of the essence of Kpittha and Jambu fruits.

19/03/2021

Born in South India in 1927, Swami Vishnudevananda "accidentally" came to known of the teaching of Swami Sivananda while looking for a lost paper. He found a copy of the Master's Sadhana Tattwa (Spiritual Instructions) which began with: "An ounce of practise is worth tons of theory. Practise Yoga, religion and philosophy in daily life and attain Self-Realization."
This impressed the young man so much that he went to Rishikesh to meet his Master. He took Sannyas and stayed at the Sivananda Ashram for 12 years. In 1957 Swami Vishnudevananda was sent to the west by his teacher with the words "people are waiting". Swami Vishnu-devananda is the founder of the International Sivananda Yoga Vedanta Centres with headquarters in Val Morin, Quebec, Canada (50 miles north of Montreal). He is recognized as a world authority on Hath and Raja Yoga. Author of the long time bestselling "The Complete Illustrated Book of Yoga" Swami Vishnudevananda's other books include 'Meditation and Mantras'. 'A commentary on the Hath Yoga Pradipika', 'Karma and Disease'. He was also the inspiration behind the 'Sivananda Companion to Yoga' (also know as the 'Book of Yoga'). Swamiji attained Mahasamadhi on November 9, 1993.

07/07/2017

गुरुर्ब्रह्मा गुरुर्विष्णुर्गुरुर्देवो महेश्वरः ।
गुरु साक्षात परब्रह्म: तस्मै श्रीगुरवे नमः ॥

06/07/2017

04/07/2017

घन्योस्मि