Dr Pooja Jadhao - Consultant Endocrinologist

Dr Pooja Jadhao - Consultant Endocrinologist MBBS, MD Medicine, DM Endocrinology,
SCE (UK) Endocrinology and Diabetes Consultant Endocrinologist and Diabetologist

02/01/2026

Sugar spikes can affect your energy and long-term health.
Eating protein and fiber before carbohydrates helps slow sugar absorption.
Simple changes in meal order can support better blood sugar control.

[ Blood Sugar Control, Sugar Spike Prevention, How To Avoid Sugar Spikes, Diabetes Diet Tips, Healthy Eating Habits, Glucose Level Management, Nutrition For Diabetes, Balanced Meal Planning ]

Welcoming 2026 with hope, balance, and better health.May this New Year bring stability to your health and happiness to y...
01/01/2026

Welcoming 2026 with hope, balance, and better health.
May this New Year bring stability to your health and happiness to your life.
Wishing you a healthy and prosperous New Year.

Did you know? Intense exercise can cause a temporary spike in blood sugar levels due to stress hormones like adrenaline ...
29/12/2025

Did you know? Intense exercise can cause a temporary spike in blood sugar levels due to stress hormones like adrenaline and cortisol.

๐Ÿ“GS 6, Shriman Palace, Beside Metro Scan, Dhantoli,
Nagpur โ€“ 440012

๐Ÿ“ž 9270087886

๐Ÿ“ฉ poojadhao@gmail.com



Wishing you a Merry Christmas filled with love, laughter, and good health! Letโ€™s keep our stress low and our insulin sen...
25/12/2025

Wishing you a Merry Christmas filled with love, laughter, and good health! Letโ€™s keep our stress low and our insulin sensitivity high this holiday season. Stay healthy, stay merry!

Confused between whey and plant protein?  Hereโ€™s the quickest comparison to help you pick the right one for your body. W...
20/12/2025

Confused between whey and plant protein? Hereโ€™s the quickest comparison to help you pick the right one for your body. Whether you're focused on fast recovery or sensitive digestion, choose what works for YOU!

๐Ÿ“GS 6, Shriman Palace, Beside Metro Scan, Dhantoli,
Nagpur โ€“ 440012

๐Ÿ“ž 9270087886

๐Ÿ“ฉ poojadhao@gmail.com




Is your favorite Indian breakfast actually healthy or just hyped?Make smarter breakfast choices to stay active and healt...
16/12/2025

Is your favorite Indian breakfast actually healthy or just hyped?
Make smarter breakfast choices to stay active and healthy throughout the day.

๐Ÿ“GS 6, Shriman Palace, Beside Metro Scan, Dhantoli,
Nagpur โ€“ 440012

๐Ÿ“ž 9270087886

๐Ÿ“ฉ poojadhao@gmail.com



12/12/2025

Intermittent fasting is gaining popularity, even among those with diabetes. However, it's crucial to practice it correctly to avoid complications. Fasting is about meal timing, not skipping meals, and must be approached with caution under medical supervision.

[ Diabetes, Intermittent Fasting, Diabetes Management, Fasting, Healthy Eating, Diabetic Health, Meal Timing, Fasting Benefits ]

Thinking that glass of red wine is your source of antioxidants? ๐Ÿท Time to rethink๐Ÿ“GS 6, Shriman Palace, Beside Metro Sca...
09/12/2025

Thinking that glass of red wine is your source of antioxidants? ๐Ÿท Time to rethink

๐Ÿ“GS 6, Shriman Palace, Beside Metro Scan, Dhantoli,
Nagpur โ€“ 440012

๐Ÿ“ž 9270087886

๐Ÿ“ฉ poojadhao@gmail.com



05/12/2025

Dark patches on the neck are not dirt or tanning โ€” this could be Acanthosis Nigricans.

A sign of insulin resistance linked to obesity, PCOD, and diabetes.
Early diagnosis helps prevent long-term complications.

[ Acanthosis Nigricans, Insulin Resistance, Dark Neck Causes, PCOD Symptoms, Diabetes Warning Signs, Obesity And Skin Changes, Skin Pigmentation, Metabolic Syndrome ]

Your sugar doesnโ€™t rise only because of food โ€” dehydration and excess caffeine can be silent triggers. Stay hydrated, st...
28/11/2025

Your sugar doesnโ€™t rise only because of food โ€” dehydration and excess caffeine can be silent triggers. Stay hydrated, stay steady.

๐Ÿ“GS 6, Shriman Palace, Beside Metro Scan, Dhantoli,
Nagpur โ€“ 440012

๐Ÿ“ž 9270087886

๐Ÿ“ฉ poojadhao@gmail.com



A truly inspiring at Pride Hotel with the legendary Milind Soman, organised by the Diabetic Association of India.His mes...
27/11/2025

A truly inspiring at Pride Hotel with the legendary Milind Soman, organised by the Diabetic Association of India.
His message on fitness, discipline, and healthy living was a powerful reminder that diabetes prevention begins with lifestyle choices.
Grateful to be a part of this meaningful event promoting better health for all.

Better sugar control starts with better food choices. These 8 superfoods naturally support insulin, digestion, and blood...
22/11/2025

Better sugar control starts with better food choices. These 8 superfoods naturally support insulin, digestion, and blood sugar balance - simple swaps that make a real difference.
A balanced plate is your biggest weapon against rising sugar.

๐Ÿ“GS 6, Shriman Palace, Beside Metro Scan, Dhantoli,
Nagpur โ€“ 440012

๐Ÿ“ž 9270087886

๐Ÿ“ฉ poojadhao@gmail.com



Address

GS 6, Shriman Palace, Beside Metro Scan, Dhantoli
Nagpur
440012

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

Telephone

+919270087886

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