Dr. Saquib's Pioneer Mind Care Centre

Dr. Saquib's Pioneer Mind Care Centre We provide comprehensive treatment and solutions to all kinds of mental health and sexual disorders. We also provide counseling and guidance for the same.

We don’t always see it, but sometimes the biggest roadblocks in our life are the ones we unknowingly place ourselves.Sel...
05/12/2025

We don’t always see it, but sometimes the biggest roadblocks in our life are the ones we unknowingly place ourselves.
Self-sabotage looks different for everyone — comparing, overthinking, isolating, holding on to the past, or trying to control what was never in our control.

The good news?
These patterns aren’t “personality traits.”
They’re responses shaped by stress, fear, and old wounds… and they can be changed with the right guidance.

At Pioneer Mind Care Centre, we help you understand these patterns, break them gently, and build healthier emotional habits that actually support your growth.

Your healing doesn’t have to be lonely.
Sometimes, one honest conversation is where the real shift begins. 💛



BreakThePattern MindfulnessPractice
EmotionalWellbeing MentalHealthAwareness YouAreNotAlone SeekSupport HolisticHealing CounsellingIndia PsychotherapySupport

Even Eleven takes a second to breathe before she taps into her power… so why are you trying to run on 0%?Slow down. Rech...
04/12/2025

Even Eleven takes a second to breathe before she taps into her power… so why are you trying to run on 0%?
Slow down. Recharge.
Your mind deserves a power-up too — no Upside Down needed. ⚡”
Because in the real world,
rest is your superpower.



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Healing is not a straight line.You can be growing and still make mistakes.You can feel confident and still experience an...
03/12/2025

Healing is not a straight line.
You can be growing and still make mistakes.
You can feel confident and still experience anxiety.
You can hold yourself accountable and still forgive yourself.
You can learn new patterns while unlearning old ones.

Your mind isn’t meant to be perfect—
it’s meant to be human.
And being human means holding contradictions,
and still choosing to move forward.

At Pioneer Mind Care Centre, we meet you where you are—
with compassion, clarity, and evidence-based care.



EmotionalWellbeing SelfGrowth AnxietySupport CounselingCentre YouAreNotAlone MentalWellness HealingTakesTime

ADHD isn’t always loud or chaotic.Sometimes it shows up in the little routines we repeat — procrastination loops, hyper-...
30/11/2025

ADHD isn’t always loud or chaotic.
Sometimes it shows up in the little routines we repeat — procrastination loops, hyper-focusing on certain tasks, or forgetting the same things again and again.
When we learn to recognize these patterns, we begin to understand the mind with compassion — not judgment.

Neurodiversity ADHDIndia Psychology Wellbeing PioneerMindCareCentre

We talk about sugar and diets…but we rarely talk about stress — the silent accelerator behind diabetes in India.Your bod...
28/11/2025

We talk about sugar and diets…
but we rarely talk about stress — the silent accelerator behind diabetes in India.
Your body listens to your mind more than you think: cortisol rises, sleep drops, cravings kick in…
and suddenly health becomes a battle you never signed up for.

It doesn’t have to be.

Taking care of mental wellness isn’t a luxury —
it’s a survival strategy in a country moving faster than our bodies can handle.

At Pioneer Mindcare center we help you manage stress, create healthier routines, and regain control — one session at a time.
Early screening saves lives.
Early healing saves futures.

Book your appointment today.
Your body will thank you later.

TherapyHelps MensHealth MentalHealthMatters BreakTheSilence HealingJourney WellbeingClinic TakeCareOfYourMind HealthyLifestyle
Nagpur

Your emotions, thoughts, and behaviors aren’t random — your neurotransmitters play a huge role in how you feel every sin...
27/11/2025

Your emotions, thoughts, and behaviors aren’t random — your neurotransmitters play a huge role in how you feel every single day.
From serotonin to dopamine to acetylcholine, each chemical messenger in your brain affects mood, memory, motivation, anxiety, and overall mental wellness.

This reel breaks down major mental health conditions and the neurotransmitter imbalances linked to them — from depression and anxiety to Parkinson’s, schizophrenia, Alzheimer’s, and more. Understanding these changes in brain chemistry helps remove the stigma by showing that mental health is biological, not a weakness.

At Pioneer Mind Care Center, we focus on evidence-based treatment, accurate diagnosis, and compassionate support — because you deserve care that understands both your mind and your brain.



( mental health awareness, brain chemistry, neurotransmitters, dopamine serotonin balance, mental wellness india, mind care clinic, psychology facts, mental health education, anxiety depression support, neuroscience based care )

Strong men are not the ones who stay silent — they’re the ones who seek help, care for their bodies, and check in with t...
25/11/2025

Strong men are not the ones who stay silent — they’re the ones who seek help, care for their bodies, and check in with themselves.
Health isn’t a trend. It’s a responsibility.
Talk to a friend. Book that check-up. Put yourself first.
Your future deserves it. 💙

( mind body connection, trauma response, holistic healing, mental wellness india, body keeps score, emotional health, psychosomatic healing, healing journey, therapy works, pioneer mind care, mental health awareness, stress healing)

BreakTheSilence SelfCareForMen StrongerTogether AwarenessPost LifestyleHealth

Your body isn’t breaking down — it’s breaking through.When you hold on too tightly, stay silent, or ignore emotional pai...
23/11/2025

Your body isn’t breaking down — it’s breaking through.
When you hold on too tightly, stay silent, or ignore emotional pain, your body steps in and speaks for you.

From gut tension to thyroid imbalance to chronic pain… every symptom is a messenger, not an enemy.
Healing begins the moment you stop fighting your body and start listening to it. 🧠✨

At Pioneer Mind Care Centre, we help you decode these signals and find harmony between your mind and body through holistic mental wellness.
Your body is guiding you — you just have to hear it. 💛



( mind body connection, trauma response, holistic healing, mental wellness india, body keeps score, emotional health, psychosomatic healing, healing journey, therapy works, pioneer mind care, mental health awareness, stress healing)

Men’s mental health is real, valid and urgent. 💙During Men’s Health Week, let’s talk about the signs so many men silentl...
21/11/2025

Men’s mental health is real, valid and urgent. 💙
During Men’s Health Week, let’s talk about the signs so many men silently fight—depression, anxiety, burnout, addiction and emotional overload.

Did you know that millions of men struggle without asking for help?
This silence isn’t strength. True strength is recognising when your mind and body need support.

At Pioneer Mind Care Center, we’re here to change the narrative—creating a safe space for men to open up, heal and grow.
If you or someone you know is struggling, reaching out is the first step toward recovery and peace.
Let’s stand together and break the stigma. 💙✨



(men’s mental health, mental health awareness, anxiety help, depression support, emotional wellness, therapy for men, mental strength, healing journey, stress awareness, healthy mindset )

Your body is always talking — even when you’re not.This reel is your reminder that mind and body healing isn’t separate…...
20/11/2025

Your body is always talking — even when you’re not.
This reel is your reminder that mind and body healing isn’t separate… it’s connected.

Your gut reacts when emotions stay stuck.
Your skin mirrors the boundaries you forget.
Your period, your liver, your breath — they all reflect the feelings you suppress.

When you ignore your emotions, your body ends up carrying them for you.
And healing starts the moment you stop running from what you feel.

At Pioneer Mind Care Centre, we help you understand the emotional roots behind stress, fatigue, gut issues, hormonal imbalance, and the heaviness you can’t explain.
Because awareness is the first step — and you don’t have to take the next step alone.

✨ Book a consultation today.
Your mind listens. Your body listens.
Now it’s your turn to listen to yourself.



(mental health awareness, mind body connection, emotional healing, psychosomatic symptoms, stress therapy, anxiety treatment, holistic healing, trauma-informed care, wellbeing support, GenZ mental health trends)

Imposter or Human?Ever catch yourself thinking “I’m not good enough” or “Someone else would do this better”?You’re not a...
18/11/2025

Imposter or Human?

Ever catch yourself thinking “I’m not good enough” or “Someone else would do this better”?
You’re not alone — these are classic signs of Imposter Syndrome, and millions experience it every day.

But here’s the truth:
Your brain isn’t attacking you… it’s trying to protect you.
And the antidote isn’t “thinking positive.” It’s Self-Compassion. 💛

Self-compassion turns:
❌ “I’m a fake.” → ✔ “This is new to me.”
❌ “I’m not smart enough.” → ✔ “I’m learning and improving.”
❌ “My advice is useless.” → ✔ “My experience is valid.”

Shifting your inner voice is a powerful mental health practice. Research in clinical psychology shows that self-compassion lowers anxiety, improves resilience, and reduces burnout — especially in young professionals and students.

At Pioneer Mind Care Clinic, we help you build a healthier relationship with your thoughts so you can grow without fear, shame, or self-doubt.
Because you deserve to feel enough, every single day. 🌿



(mental health awareness, imposter syndrome, self compassion, emotional resilience, therapy support, mindset healing, positive psychology, anxiety help, burnout recovery, inner healing)

What if OCD doesn’t always begin in the mind… but in the gut?A new genetic study suggests people with OCD show unique gu...
16/11/2025

What if OCD doesn’t always begin in the mind… but in the gut?
A new genetic study suggests people with OCD show unique gut bacteria patterns, especially higher levels of Rikenellaceae — a microbe linked to inflammation and brain chemistry changes.

The gut–brain axis communicates through nerves, hormones, and immunity, and researchers now believe these microbes may influence thoughts, compulsions, and emotional responses more than we ever imagined.

But this isn’t a final answer — it’s early science. We still don’t know whether gut changes cause OCD or simply reflect it. What’s clear is that the connection is getting stronger with every new study.

The takeaway?
A healthier gut might support a calmer mind — and habits like good sleep, balanced nutrition, and stress regulation still matter more than ever.
Support your gut. Support your brain. 💙



(mental health awareness, gut brain axis, OCD research, microbiome health, brain chemistry, psychobiotics, emotional wellness, holistic mental health, mind body connection)

Address

Pioneer Nursing Home, Byramji Town, Near Play House School, Chowni
Nagpur
440013

Opening Hours

Monday 4pm - 8:30pm
Tuesday 4pm - 8:30pm
Wednesday 4pm - 8:30pm
Thursday 4pm - 8:30pm
Friday 4pm - 8:30pm

Telephone

+919657555644

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