What are the opening hours?

Monday 10am - 4pm Tuesday 10am - 4pm Wednesday 10am - 4pm Thursday 10am - 1pm Friday 10am - 4pm Saturday 10am - 4pm

Srujan Psychotherapy & Counselling Center

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Nagpur
Srujan Psychotherapy & Counselling Center

Srujan Psychotherapy and Counseling Center , Central India's leading Psychotherapy and Counseling Ce

06/01/2026

If no one has told you this today, hear it now:

You’re doing your best.
You’re trying — even when it feels unseen.
You’re growing in ways that don’t always show on the outside.

Healing takes time, and you are allowed to move at your own pace.
There is no deadline for becoming okay. Be gentle with yourself. ✨

🤍 If you need a safe space to feel heard and supported, we’re here.
DM us to begin your healing journey.

— Srujan Counselling

[self-compassion, emotional healing, mental wellness, inner growth, therapy support, emotional resilience, psychological wellbeing, self-kindness, healing journey, mindfulness]

02/01/2026

New Year. New Emotional Habits. ✨
The calendar changes overnight — but emotions take time, care, and intention.
This year, instead of chasing perfection, choose gentle progress.
🌱 Pause before reacting
🌱 Check in with your feelings
🌱 Celebrate even the smallest wins
Healing isn’t about fixing yourself — it’s about showing up kindly, again and again.
Start slowly. Start softly. Start where you are.

💬 Need support building healthier emotional habits?
Reach out to us — you don’t have to do it alone.

— Srujan Counselling

[mental wellness, emotional habits, self-awareness, emotional regulation, mindful living, inner healing, personal growth, stress management, emotional balance, psychological wellbeing]

01/01/2026

Hello 2026! ✨
Cheers to a brand-new year filled with creativity, innovation & endless possibilities 🥂💫
Let’s dream bigger, shine brighter, and make every moment count! 💖🎉

🌸 Welcome 2026 – make it magical! 🌸

✨

31/12/2025

Your mind racing even when everything seems “fine”?
That’s not weakness — it’s your nervous system asking for care, not pressure.
Healing begins when you slow down, feel safe, and allow your body to rest.
You don’t have to do this alone.

29/12/2025

Your boundaries are valid. 💗
Saying no is not rude — it’s self-respect.
Clear boundaries create healthier relationships and stronger self-worth.
Choose peace. Choose emotional safety. Choose YOU.

25/12/2025

Ho ho ho! 🎅
Let creativity, joy, and happiness light up your festive season 🎄🎁
Wishing you love, laughter, and magical moments this Christmas ❤️
Spread the cheer & keep smiling!

24/12/2025

Signs Your Mind Needs Rest ✨
Your mind doesn’t always ask loudly — sometimes it whispers through tiredness, irritability, lost focus, and feeling overwhelmed.

Remember: Rest is not laziness, it’s maintenance.
Pause. Breathe. Recharge. You deserve it.

👉 Save this post as a reminder
👉 Share with someone who needs to slow down today

20/12/2025

Healing grows stronger when we stand together
On this International Human Solidarity Day, let’s remind each other that no one has to walk their mental health journey alone.

Community. Empathy. Togetherness.
Because real healing happens in connection

✨ Reach out. Speak up. Support one another.
📍 India
📩 DM us to know how we support mental well-being

19/12/2025

Anger is natural, but how we handle it matters. Learn healthy ways to process and express your emotions effectively. Pause, reflect, communicate, and practice grounding techniques to turn anger into constructive energy. 💛

with Srujan Counselling.

Anger management, emotional health, mental wellness, counselling, mindfulness, self-care, stress relief, emotional awareness, healthy coping, personal growth

17/12/2025

Therapy isn’t just about advice, it’s about understanding, exploring patterns, and learning tools to cope better.
It’s a safe, non-judgmental space and a partnership for your healing journey. Remember, therapy is self-care, not a last resort.

therapy, mental health, self-care, coping tools, healing, emotional wellness, safe space, personal growth, non-judgmental, mental wellness

15/12/2025

The child within you still remembers the tone, the silence, the fear, the unmet needs…
Healing means giving that inner child the love, safety, and care they always deserved.
At Srujan Counselling, we help you reconnect with that missing warmth and rebuild emotional security from within. 💛

Your healing begins when you choose you. 🌿

[inner child, counselling, therapy, emotional healing, trauma recovery, mental health, self-growth, emotional safety, Srujan Counselling, healing journey]

10/12/2025

Human Rights Day

Mental healthcare is not a luxury —
it is a human right every individual deserves.

Today, we remind ourselves that dignity, safety, and access to care
must be available to all, without stigma and without barriers.

Let’s stand for a world where every person can seek help freely
and receive support with compassion and respect.

💙 Your rights matter. Your mental health matters.
— Srujan Counselling

[mental health rights, emotional wellbeing, universal care, equality in healthcare, stigma-free support, psychological safety, human dignity, mental health awareness]

Address

Ashish Annex, West High Court Road, Laxmi Nagar
Nagpur
440022

Opening Hours

Monday	10am - 4pm
Tuesday	10am - 4pm
Wednesday	10am - 4pm
Thursday	10am - 1pm
Friday	10am - 4pm
Saturday	10am - 4pm

Telephone

+919923547602

Website

http://srujancounselling.in/

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