
21/06/2024
On this glorious International Yoga Day, let me emphasize one crucial point: yoga is not just about mastering complicated poses. It’s about incorporating a holistic approach to health and well-being into your daily life. Think of yoga as a way of life rather than a series of Instagram-worthy acrobatics. Trust me, your spine will thank you!
https://brainspinespecialist.com/diy-yoga-poses-humor/
Celebrate International Yoga Day with a humorous take on DIY yoga poses by Dr. Nitin Jagdhane. Learn why professional guidance is essential and avoid DIY yoga disasters!