Renuka Gupta

Renuka Gupta Dream Fitness Studio: Transforming lives through fitness and wellness! ๐ŸŒŸ
Join us for personalized workouts, nutrition guidance, and a supportive community.

๐Ÿค๐Ÿค
14/02/2026

๐Ÿค๐Ÿค



12/02/2026

Look for the BTC 2025 -26 Awards Night ๐Ÿฅณ

Do give a โ™ฅ๏ธ๐Ÿ˜Š๐Ÿคฉ





11/02/2026

Talking About Women's Weight Loss ๐Ÿ‹๏ธ๐Ÿคฉ

Let's โœ… check out



01/02/2026

Celebrating my 7th year on Facebook. Thank you for your continuing support. I could never have made it without you. ๐Ÿ™๐Ÿค—๐ŸŽ‰

31/01/2026

How's your 2026 Going????

Let's upgrade together with some amazing ๐Ÿ˜ Tips ๐Ÿคฉ

โค๏ธ

Big thanks to Aditya Dhawale, Pavan Patil, Vicky Mehetre, Guljarsingh Thakur, Alison Anderson, Pintu Biyanifor all your ...
16/01/2026

Big thanks to Aditya Dhawale, Pavan Patil, Vicky Mehetre, Guljarsingh Thakur, Alison Anderson, Pintu Biyani

for all your support! Congrats for being top fans on a streak ๐Ÿ”ฅ!

14/01/2026

Beginner's ๐Ÿ”ฐ Yoga

โ€œItโ€™s okay to be a beginner. Itโ€™s brave to begin.โ€



06/01/2026

Read ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‹๏ธ๐Ÿ™‹

Weight training isn't just about getting bulky; it's about building a resilient, strong, and healthy body and mind, offering unique benefits for women through all life stages.ย 






dreamfitnessstudio

27/12/2025

Resolution (The "What" and "Why"):

Focus on Behavior:ย Resolutions are often about changing a habit or behavior, such as quitting smoking, exercising more, or being more productive.

Emotional Commitment:ย They are often fueled by a desire for self-improvement or a new beginning, particularly around the New Year.

High Failure Rate:ย Because they are often vague and lack a concrete plan, about 80% of New Year's resolutions fail

Goal (The "How"):

SMART Framework:ย Effective goals are Specific, Measurable, Achievable, Relevant, and Time-bound.

Action-Oriented:ย Goals define the daily or weekly actions needed to move forward.

Measurable Progress:ย You can track progress and milestones, which provides motivation and accountability.ย 

2026 ๐Ÿ†• Year ๐ŸŽŠ Goals ๐Ÿ‘

With Coach Renuka Gupta ๐Ÿ’ชโค๏ธ๐Ÿ™‚

Address

Dream Fitness Studio Plot No 77 Inside Bhagyanagar Kamaan Bhagyanagar
Nanded
431602

Opening Hours

Monday 7am - 7:30pm
Tuesday 7am - 7:30pm
Wednesday 9am - 5pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 7pm
Sunday 8am - 6pm

Telephone

+918806127676

Website

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