24/12/2025
Most people practice yoga daily…
But still don’t get real health & fitness results 😔
Why?
Because of mistakes in yoga that people don’t even realize they’re making 🧘♂️
❌ Wrong breathing
❌ Lack of consistency
❌ Over-pushing the body
❌ Ignoring relaxation & awareness
Yoga is not just exercise — it’s mind, breath & balance 🌿
Correct your practice and feel the real transformation.
👉 Watch till the end & save this reel for daily awareness 🙏
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