06/01/2026
Nature’s healing triumphs again!
My son’s recent accident on football ground left bruises, but pure castor oil applications alone worked wonders—no Soframycin or ointments needed.
Daily Routine
- Bedtime: 1 cup warm milk + 1 tsp ghee + curcumin (C3) for recovery and immunity boost.
- Everyday drumstick (moringa) stock for nutrition.
- Swapped wheat for rajgeera rotis to aid healing.
- Paya Soup (Kadaknath) for speedy recovery.
Holistic wins from a nutritionist’s home!