Nashik Arthritis & Rheumatology Centre

Nashik Arthritis & Rheumatology Centre MBBS (J.J Hospital, Mumbai)| DNB Medicine Rheumatology Fellowship (ISIC,Delhi)| Joint Pain Specialist

Range of Motion Exercises for RAAnkles* Bend your right knee and place your right ankle on your left knee.* Use your lef...
24/02/2024

Range of Motion Exercises for RA
Ankles

* Bend your right knee and place your right ankle on your left knee.
* Use your left hand to grasp your right foot.
* Bending at the ankle, stretch your right foot toward the ceiling. Stretch to the point of resistance and hold for 30 seconds.
* Stretch your ankle in the opposite direction, pushing your foot toward the floor. Stretch to the point of resistance and hold for 30 Seconds.
* Repeat 10 times. Repeat with the left foot.

Consult Now
6264725 128

Dr. Suraj Chaudhari
(Consultant Rheumatologist)
M.B.B.S., (J.J.Hospital, Mumbai) DNB Medicine Rheumatology Fellowship (ISIC, Delhi)

102, FIRST FLOOR, NASHIK BUSSINESS PARK, SHATABDI HOSPITAL, in front of MEDINOVA, Mumbai Naka, Gaikwad Nagar, Nashik
























Range of Motion Exercises for RAShoulders* Place your hands behind your head with your elbows pointing out to either sid...
21/02/2024

Range of Motion Exercises for RA
Shoulders

* Place your hands behind your head with your elbows pointing out to either side of your head.
* Gently push your elbows toward your back, stretching to the point of resistance. Hold for 30 seconds.
* Repeat 10 times.

Consult Now
6264725 128

Dr. Suraj Chaudhari
(Consultant Rheumatologist)
M.B.B.S., (J.J.Hospital, Mumbai) DNB Medicine Rheumatology Fellowship (ISIC, Delhi)

102, FIRST FLOOR, NASHIK BUSSINESS PARK, SHATABDI HOSPITAL, in front of MEDINOVA, Mumbai Naka, Gaikwad Nagar, Nashik
























शिवराय मनामनात शिवजयंती घराघरातशिवजयंती उत्सवसर्वांना शिवजयंती निमित्त सर्वांना हार्दिकशुभेच्छा
19/02/2024

शिवराय मनामनात शिवजयंती घराघरात

शिवजयंती उत्सव
सर्वांना शिवजयंती निमित्त सर्वांना हार्दिकशुभेच्छा




















# TIP OF THE DAYFor Arthritis of the Knee• Maintain a healthy weight• Exercise using low-impact activities (walking, yo...
16/02/2024

# TIP OF THE DAY
For Arthritis of the Knee

• Maintain a healthy weight
• Exercise using low-impact activities (walking, yoga, swimming & cycling)
• instead of high-impact activities (jump, squats, jogging & tennis). Aim for about 150 • • minutes of exercise per week
• Wear shock-absorbing inserts in your shoes
• Apply heat or ice to the area
• Wear a knee sleeve or brace
• Physical therapy exercises that help with flexibility, strength and motion

Consult Now
6264725 128

Dr. Suraj Chaudhari
(Consultant Rheumatologist)
M.B.B.S., (J.J.Hospital, Mumbai) DNB Medicine Rheumatology Fellowship (ISIC, Delhi)

102, FIRST FLOOR, NASHIK BUSSINESS PARK, SHATABDI HOSPITAL, in front of MEDINOVA, Mumbai Naka, Gaikwad Nagar, Nashik
























Range of Motion Exercises for RAElbows* With your arms at your sides, bend your arms at the elbows with your palms facin...
11/02/2024

Range of Motion Exercises for RA
Elbows

* With your arms at your sides, bend your arms at the elbows with your palms facing the ceiling.
* Slowly raise your hands toward your shoulders until your fingers touch your shoulders.
* Lower your arms back to your sides, turning your palms toward the ground.

Consult Now
6264725 128

Dr. Suraj Chaudhari
(Consultant Rheumatologist)
M.B.B.S., (J.J.Hospital, Mumbai) DNB Medicine Rheumatology Fellowship (ISIC, Delhi)

102, FIRST FLOOR, NASHIK BUSSINESS PARK, SHATABDI HOSPITAL, in front of MEDINOVA, Mumbai Naka, Gaikwad Nagar, Nashik
























10/02/2024

Unlocking the Secrets of Arthritis and Rheumatology: Join Dr. Suraj Chaudhri from Nashik Arthritis & Rheumatology Centre as he shares invaluable insights and treatment approaches in our informative video. Empower yourself with knowledge and take control of your health journey today!

Consult Now
6264725 128

Dr. Suraj Chaudhari
(Consultant Rheumatologist)
M.B.B.S., (J.J.Hospital, Mumbai) DNB Medicine Rheumatology Fellowship (ISIC, Delhi)

102, FIRST FLOOR, NASHIK BUSSINESS PARK, SHATABDI HOSPITAL, in front of MEDINOVA, Mumbai Naka, Gaikwad Nagar, Nashik























कंबरेतील वेदनाअँकीलोजिंग स्पाँडिलायटिस असू शकतो !!-अँकीलोजिंग स्पाँडिलायटिस हा आर्थरायटिस (संधिवात) चा एक प्रकार आहे ज्य...
09/02/2024

कंबरेतील वेदना
अँकीलोजिंग स्पाँडिलायटिस असू शकतो !!
-अँकीलोजिंग स्पाँडिलायटिस हा आर्थरायटिस (संधिवात) चा एक प्रकार आहे ज्यात पाठीच्या कण्यावर परिणाम होतो. हा एक ऑटोइम्यून डिसीजचा प्रकार आहे (ज्यामध्ये शरीरातील स्वतःची रोग प्रतिकारक यंत्रणा निरोगी उतींवर हल्ला करते

Dr. Suraj Chaudhari
(Consultant Rheumatologist)
M.B.B.S, (J.J.Hospital, Mumbai)
DNB Medicine Rheumatology
Fellowship (ISIC, Delhi)
Contact us: 6264725128
Address: 102, FIRST FLOOR, NASHIK BUSSINESS PARK, SHATABDI HOSPITAL, in front of MEDINOVA, Mumbai Naka, Gaikwad Nagar, Nashik

07/02/2024

Unlocking the Secrets of Sandhiwat: A Comprehensive Guide by Rheumatology Expert Dr. Suraj Chaudhari.















United in strength, we stand against cancer. On World Cancer Day, let's inspire hope, raise awareness, and support each ...
04/02/2024

United in strength, we stand against cancer. On World Cancer Day, let's inspire hope, raise awareness, and support each other in the fight against this relentless foe. Together, we can make a difference. 💪🎗️




















Celebrating the spirit of unity, diversity, and freedom on this Republic Day. May our nation continue to prosper and shi...
26/01/2024

Celebrating the spirit of unity, diversity, and freedom on this Republic Day. May our nation continue to prosper and shine brightly. Happy Republic Day! 🇮🇳




















अयोध्या राम मंदिरआप सभी राम भक्तों को श्री रामलला की प्राणप्रतिष्ठा की हार्दिक शुभकामनाएँ।
22/01/2024

अयोध्या राम मंदिर
आप सभी राम भक्तों को श्री रामलला की प्राणप्रतिष्ठा की हार्दिक शुभकामनाएँ।




















What does a rheumatologist do?Rheumatologists diagnose, treat and manage a broad range of conditions, including:* Inflam...
19/01/2024

What does a rheumatologist do?

Rheumatologists diagnose, treat and manage a broad range of conditions, including:

* Inflammatory (rheumatic) disorders that affect muscles, joints and bones
* Connective tissue diseases that affect supporting structures like your ligaments and * tendons and may involve the skin and other organs.
* Autoimmune diseases that happen when your immune system attacks healthy tissue.

Consult Now
6264725 128

Dr. Suraj Chaudhari
(Consultant Rheumatologist)
M.B.B.S., (J.J.Hospital, Mumbai) DNB Medicine Rheumatology Fellowship (ISIC, Delhi)

102, FIRST FLOOR, NASHIK BUSSINESS PARK, SHATABDI HOSPITAL, in front of MEDINOVA, Mumbai Naka, Gaikwad Nagar, Nashik























Rheumatology Solutions* Joint Pain* Morning Stiffness* reduced range of motion* Heel & Back pain* Inflammation of the ey...
17/01/2024

Rheumatology Solutions

* Joint Pain
* Morning Stiffness
* reduced range of motion
* Heel & Back pain
* Inflammation of the eye
* Swelling in Joints

Consult Now
6264725 128

Dr. Suraj Chaudhari
(Consultant Rheumatologist)
M.B.B.S., (J.J.Hospital, Mumbai) DNB Medicine Rheumatology Fellowship (ISIC, Delhi)

102, FIRST FLOOR, NASHIK BUSSINESS PARK, SHATABDI HOSPITAL, in front of MEDINOVA, Mumbai Naka, Gaikwad Nagar, Nashik























May the warmth of the sun bring joy to your heart, and the colors of the sky paint a beautiful canvas of happiness. Wish...
15/01/2024

May the warmth of the sun bring joy to your heart, and the colors of the sky paint a beautiful canvas of happiness. Wishing you a vibrant and joyful Makar Sankranti! ☀️🪁




















Are You Prone to* Family HistoryHaving Parents or siblings with RA increases the risk of RA* ObesityBeing overweight tr...
15/01/2024

Are You Prone to

* Family History
Having Parents or siblings with RA increases the risk of RA

* Obesity
Being overweight triggers inflammation and damages the joints

* Smoking
Smokers have 2 times higher risk of RA than non- smokers

* Gender
Women are 3 times more likely to get RA than Men

* Infection
Persons recovering from Bacterial/Viral infections can develop RA

Consult Now
6264725 128

Dr. Suraj Chaudhari
(Consultant Rheumatologist)
M.B.B.S., (J.J.Hospital, Mumbai) DNB Medicine Rheumatology Fellowship (ISIC, Delhi)

102, FIRST FLOOR, NASHIK BUSSINESS PARK, SHATABDI HOSPITAL, in front of MEDINOVA, Mumbai Naka, Gaikwad Nagar, Nashik

























RHEUMATOID ARTHRITIS (RA)✔ RA is 2 most common type of Arthritis amongst Indians.✔ There are 100 different types of arth...
13/01/2024

RHEUMATOID ARTHRITIS (RA)

✔ RA is 2 most common type of Arthritis amongst Indians.
✔ There are 100 different types of arthritis
✔ RA is an Autoimmune disease which Can affect Anyone at Any Age.
✔ RA if untreated can lead to irreversible joint deformity & also lead to complications of organs like Eyes, Heart, Lung, Kidneys etc.

Consult Now
6264725 128

Dr. Suraj Chaudhari
(Consultant Rheumatologist)
M.B.B.S., (J.J.Hospital, Mumbai) DNB Medicine Rheumatology Fellowship (ISIC, Delhi)

102, FIRST FLOOR, NASHIK BUSSINESS PARK, SHATABDI HOSPITAL, in front of MEDINOVA, Mumbai Naka, Gaikwad Nagar, Nashik
























Address

3rd Floor, Siddhi Pooja Business Centre, Sharanpur Road, Above Kabra Fashionista, New Pandit Colony
Nashik
422022

Opening Hours

Monday 11am - 2pm
Tuesday 11am - 2pm
Wednesday 11am - 5pm
Friday 11am - 2pm
Sunday 11am - 1pm

Telephone

+916264725128

Website

https://nashik-arthritis-rheumatology.ai-wala.com/expertise.html

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