Manju Rathi

09/07/2024

The Power of Meditation: Connecting with the Divine:

Meditation is a journey inward, a profound practice that brings us closer to our true selves and the divine energies that surround us. For those who sit in meditation, there is often a realization that nothing else is needed. The stillness and peace found in meditation are unmatched. However, it's equally important to ensure that one is meditating correctly to fully harness its benefits.

Meditation: A Divine Connection

Meditation is not just about sitting quietly. It's about connecting with the present moment, with our breath, and with divine energies. It's about creating a sacred space within ourselves where we can encounter the divine. Initially, many thoughts will arise during meditation, and this is normal. It's crucial to have proper understanding and guidance during these times. A knowledgeable guru can provide the necessary guidance to navigate these early stages.

The Importance of Proper Guidance

At lower levels of consciousness, negative thoughts can often dominate. If these thoughts are not managed properly, they can increase during meditation and cause more harm than good. This is why it’s essential to meditate under the guidance of an experienced teacher who can provide the right tools and techniques to deal with these thoughts.

A Success Story: Kumarji's Journey

Among the many who meditate with us, Kumarji's story stands out. We have been conducting daily meditation sessions at Brahma Muhurta for almost four years, and Kumarji has been a regular participant for the past two years. When he first joined, he had several issues, questions, and an unstable mind. Through regular meditation, all of these challenges have dissipated. Kumarji now meditates regularly and has received tremendous benefits from it.

Collective Group Consciousness

Our group meditations have benefited many others as well. You can read their feedback on our [website](http://meholisticcentre.com/feedback). I invite everyone to meditate daily with us to benefit from the collective group conscious energies. The energies of a group help an individual meditate more effectively. We connect online via Zoom daily in the morning and evening for group meditation.

Even if group meditation is not possible, one can meditate whenever they can, provided they are not in the lowest levels of consciousness. To learn more about the levels of consciousness, follow us on our [blog](http://meholisticcentre.com/blog).

Join us on this transformative journey of meditation and connect with the divine within.

Manjushree Rathi,

Director, ME Holistic Centre

Note: i have authored the book 'Meditate and Elevate: Demystifying & Deepening Meditation, Discovering Different Techniques, and Overcoming Obstacles' which is available om amazon: https://amzn.in/d/0bX2o6WQ

15/05/2024

Today reserve your time and sign in on time to avail the seat. (Limited Seats )🔥🔮

🌟 Pioneer session on 'Agnihotra Astrology Unveiled: Discovering Cosmic Significance' 🌟

👩‍🎓🧑‍🎓 Unveil the cosmic mysteries with Agnihotra Astrology!

Join 'ME Holistic Centre' on May 15th at 7:15 PM with Manjushree Rathi, as she delves into the celestial realm, merging astrology and Agnihotra for the first time ever and understanding Agnihotra from the point of view of astrology.

[WhatsApp Group](https://chat.whatsapp.com/Day3uZzcKvwKBdeSBecX0B)

[Details & Join](https://wa.me/7843007413)

Holistic Centre

28/10/2023

🌕✨ Today, we celebrate the divine occasion of Kojagari Purnima! 🪔

Kojagari Purnima marks the beginning of Diwali and is a day of immense significance. It's not just about welcoming wealth into our lives; it's also a time to pay homage to Goddess Lakshmi, the harbinger of prosperity, and to embrace her blessings.

On this auspicious day, devotees perform special rituals and prayers, staying awake through the night, seeking the divine grace of Goddess Lakshmi. It's believed that the Goddess visits homes and blesses those who are diligent in their devotion.

Staying awake and engaging in spiritual practices during Kojagari Purnima is of great importance. It's a way to connect with the divine, cleanse the mind and spirit, and receive blessings that includes Ma Laxmi blessings and also extends beyond materialistic wealth.

As per Ayurveda, the wisdom of the ages, the rituals of Kojagari Purnima have deeper health benefits. On this sacred night, it is a tradition to place milk under the moonlight during the night. This moon-charged milk is believed to carry the soothing and healing energy of the moon.

Drinking this moon-charged milk during the early morning and before bedtime is said to have a calming effect, promoting sound sleep, and soothing digestion. It's a wonderful practice to include in your routine for overall well-being.

In addition, the prasad of this moon-energized milk is offered to the divine, symbolizing a beautiful connection between health, spirituality, and the cosmos.

So, on this sacred day, let us remember the significance of Kojagari Purnima, not only as a time to seek prosperity but also as an opportunity for spiritual growth, well-being, and embracing ancient Ayurvedic practices. 🙏💫🥛🌙



- Manjushree Rathi

16/09/2023

🌿 Embracing the Spiritual Journey of Shadu Mati Ganesh 🌿

Namaste! 🌟

I wanted to share a glimpse of the beautiful and soul-enriching process of making Shadu Mati Ganesh idols. It's not just about crafting clay; it's a spiritual journey for me, filled with joy and reverence. 🙏

The significance of the Ganesh festival runs deep in our culture, symbolizing new beginnings, wisdom, and the removal of obstacles. 🐘🌼

But, in our celebrations, let's not forget our responsibility towards Mother Earth. 🌍 We must avoid harming her with POP idols and river immersions. Instead, let's opt for eco-friendly Shadu Mati idols, which we can reuse year after year. 🌱♻️

I've personally been following this practice for over a decade, storing and reusing my idols clay. If you're unable to do so, we offer a sustainable solution - immersion in our water tanks.

Let's celebrate with a conscious heart! 💚

For more details, feel free to reach out via
WhatsApp at 7843007413 or visit our website meholisticcentre.com.

Together, we can make a difference. 🌟

🌎

25/05/2023

25/05/2023

The best thing to do before the monsoon, to make world better. This digging is to withhold the rain water which would otherwise flow away taking away the fertile top mud and causing overflow at other places. Instead, with these digging of holes, the rainwater will collect here, stay here, percolate and make water table high in the ground and make water available for the local plants. Also animals and birds will come to drink the water and from them lot of seeds also will come and thus the local plants will grow naturally.

29/08/2022

Join the Spaces by Wix app to read this blog and stay updated on the go.

09/07/2022

Important session today to understand how to raise your energies, vibrations and frequencies

10/08/2021

**Note that this month is our birthday month and thus have huge discounts on several products only for this month and you can avail its benefits 🙏**

09/08/2021

Namaste.
Celebrating birthday month of 'ME Healthy Shoppe' with huge discounts on products.
Note: only till stock lasts