Arham Ayurvedic Clinic

23/08/2025

03/07/2025

10/06/2025

18/05/2025

One more successful case of Infertility.

11/05/2025

Vamana Panchakarma
Vamana is one of the five primary detoxification therapies in Ayurveda, collectively known as Panchakarma. In Sanskrit, "Vamana" literally means "therapeutic vomiting" or "emesis." This procedure aims to eliminate excess Kapha dosha (one of the three fundamental energies in Ayurveda) and the toxins associated with it from the upper gastrointestinal tract.
Here's a breakdown of Vamana Panchakarma:
The Goal:
* To expel accumulated Kapha dosha from the body.
* To detoxify the upper digestive and respiratory tracts.
* To bring balance to the doshas.

22/04/2025

09/04/2025

Patients feedback

03/04/2025

Netra Tarpan: An Overview
Netra Tarpan, also known as Akshi Tarpan or Netra Basti, is a rejuvenating Ayurvedic therapy specifically designed for eye care. The term "Netra" refers to the eyes, and "Tarpan" signifies nourishment or strengthening. This treatment involves retaining comfortably warm, medicated ghee (clarified butter) over the eyes for a specific duration within a specially constructed frame made of black gram flour or a similar material.
Procedure:
* Preparation: The individual lies down comfortably. A ring or frame is made around each eye socket using a dough of black gram flour, ensuring it is leak-proof.
* Medicated Ghee: Lukewarm medicated ghee, infused with specific herbs beneficial for eye health, is prepared. The selection of herbs in the ghee depends on the individual's condition and needs.
* Application: The warm, medicated ghee is gently poured into the frames around the eyes until the eyes are fully immersed.
* Retention: The patient is instructed to keep their eyes closed initially, and then gradually open and close them gently while the ghee is retained. The duration for which the ghee is kept stagnant varies, typically ranging from 15 to 30 minutes, depending on the condition being treated and the practitioner's recommendation. The temperature of the ghee is maintained throughout the procedure by periodically replacing it with warm ghee.
* Removal: After the prescribed time, the ghee is carefully drained out through a small opening made in the dough frame. The area around the eyes is then gently massaged. The eyes may be rinsed with a lukewarm herbal decoction.
* Post-treatment: The patient is usually advised to rest for some time after the procedure and avoid exposure to bright light or strenuous activities.
Benefits of Netra Tarpan:
Netra Tarpan is considered beneficial for both healthy individuals and those with eye disorders.
* Improves Vision: It is believed to enhance visual acuity and improve clarity of vision.
* Relieves Eye Strain and Fatigue: It helps soothe tired, strained, and aching eyes caused by prolonged screen time, driving, or precision work.
* Nourishes and Lubricates the Eyes.

28/03/2025

Training of Ayurvedic Therapies.

17/03/2025

Intermittent fasting isn’t just about skipping meals—it’s about unlocking your body’s natural ability to repair, regenerate, and optimize performance. 🔥 When you fast, your body enters a powerful state called autophagy, where it eliminates damaged cells, fights inflammation, and boosts longevity. It’s not starvation—it’s strategic fueling. Whether you’re looking to cut fat, improve focus, or enhance muscle recovery, intermittent fasting can be a game-changer. Are you a fan of fasting? Drop your experience below! ⏳💪

16/03/2025

Kati” refers to the lower back region, while “Vasti” means holding or retaining, thus “Kati Vasti” specifically targets the lower back area by retaining warm medicated oil over it. Kati Vasti is a traditional Ayurvedic therapy that involves retaining warm medicated oil over the lower back area.

It’s mainly done to alleviate various lower back issues, including chronic pain, stiffness, muscle spasms, and sciatica. The procedure is beneficial because the warm oil penetrates deep into the tissues, lubricating the joints, nourishing the muscles, and promoting relaxation.
The therapy is particularly effective for conditions like lower back pain, sciatica, herniated discs, degenerative disc disease, and spondylitis. During the procedure, a reservoir made of black gram dough is formed around the lower back, and warm medicated oil is poured into it. This oil is retained for a specific duration, usually around 30 to 45 minutes, allowing the therapeutic properties of the oil to work on the affected area. Kati Vasti is a rejuvenating therapy that helps relieve lower back ailments, enhancing flexibility, and promoting overall well-being.