Ayushman Bhava Ayurveda

Ayushman Bhava Ayurveda Ayushman bhava Ayurveda & Keraliya Panchkarma Clinic is leading and one of the best Ayurvedic & Panchakarma Clinic in Nashik, India.

Dr.Yogesh Chavan is the best Ayurvedic Doctor. He is MD in Ayurveda and Experienced Ayurvedic Doctor in Nashik. We have Best Ayurvedic Treatment for Weight loss, IBS, Colitis, Hair fall, Dandruff, Arthritis, RA, Cervical and Lumbar diseases, Allergic rhinitis, Cough, Skin diseases like acne, pimples, Leucoderma, Fungal infection, Psoriasis, etc. Also, we have very good treatment for Hyperacidity, reflux, Kidney stone, Liver diseases, Thyroid Issues, etc.

29/06/2025

अहळीव (हळीव /अळीव) हे एक पौष्टिक आणि दुर्लक्षित धान्य आहे, ज्यामध्ये लोह, कॅल्शियम, फॉलेट, व्हिटॅमिन ई आणि फायबर यांसारखे अनेक महत्त्वाचे पोषक घटक आढळतात. हे आरोग्यासाठी अनेक प्रकारे फायदेशीर आहे, जसे की हिमोग्लोबिन वाढवणे, हाडे मजबूत करणे, त्वचा सुधारणे आणि पचनक्रिया सुधारणे.
अहळीवाचे फायदे:
हिमोग्लोबिन वाढवते:
अहळीवामध्ये लोह भरपूर प्रमाणात असते, ज्यामुळे हिमोग्लोबिनची पातळी वाढण्यास मदत होते आणि ॲनिमियासारख्या समस्या कमी होतात.
हाडे मजबूत करते:
अहळीवातील कॅल्शियम, मॅग्नेशियम आणि फॉस्फरस हाडांच्या आरोग्यासाठी महत्त्वाचे आहेत, ज्यामुळे हाडे मजबूत होतात आणि कंबरदुखी व सांधेदुखीपासून आराम मिळतो.
त्वचेसाठी फायदेशीर:
व्हिटॅमिन ई मुळे त्वचा चमकदार होते आणि कोंड्यासारख्या समस्या कमी होण्यास मदत होते.
पचनक्रिया सुधारते:
अहळीवातील फायबरमुळे पचनक्रिया सुधारते आणि बद्धकोष्ठता टाळता येते.
ताकद वाढवते:
यात असलेले पोषक तत्वे थकवा कमी करून शरीराला ताकद देतात.
रक्तशुद्धी:
यातील घटक रक्त शुद्ध करण्यास मदत करतात.
रजःस्राव नियमित करते:
अहळीव स्त्रियांमध्ये मासिक पाळी नियमित करण्यासाठी उपयुक्त ठरू शकते.
स्नायू सुधारते:
नियमित व्यायाम करणाऱ्यांसाठी हे स्नायू सुधारण्यासाठी उपयुक्त आहे.
अहळीवाचा वापर कसा करावा:
अहळीवाचा वापर खीर, लाडू किंवा पाण्यासोबत किंवा गूळासोबत थेट खाऊन केला जाऊ शकतो. काही लोक वजन कमी करण्यासाठीही याचा वापर करतात.

13/06/2025

थकवा , अंगदुखी, तणाव, कमजोरी जाणवते मग हे करून बघा..
अश्वगंधा चूर्ण १ चमचा 1 कप दूध व 1 कप पाण्यात mix करा व उकळून फक्त 1 कप करा व रोज रात्री झोपण्यापूर्वी घ्या आणि 2 आठवड्यात परिणाम बघा ..🥛

अश्वगंधा मधील तत्व शरीरातील cortisol नियंत्रित करून तणाव कमी करते तसेच त्यातील adoptogenic तत्व व antioxidant तत्व शरीरातील पेशींना व मांसपेशींना बळकटी देऊन शरीर ताजेतवाने व बलयुक्त ठेवण्यास मदत करते..🌿

Don't Miss These Ayurveda Tips for Better Health in This Rainy SeasonThe monsoon brings a much-needed respite from the s...
01/06/2025

Don't Miss These Ayurveda Tips for Better Health in This Rainy Season

The monsoon brings a much-needed respite from the summer heat, but it also comes with sudden weather changes, weakened digestion, increased humidity, and the risk of infections. According to Ayurveda, the rainy season (Varsha Ritu) aggravates Vata and Pitta dosha, leading to digestive disorders, skin issues, and joint problems. To maintain health and immunity during this season, you need more than just basic home remedies — here are some expert Ayurvedic tips you shouldn't miss this monsoon.

🌿 Unique Ayurveda Tips for Monsoon Wellness:

1. Agni-Deepan Rasayan:

Start your day with Ayurvedic herbs like Trikatu churna or Shunthi powder in lukewarm water. These herbs ignite your digestive fire (Agni) and prevent indigestion and bloating during monsoon dampness.

2. Use Dashamoola Decoction for Joint Health:

For those with joint pain, arthritis, or body stiffness aggravated by humidity, drinking Dashamoola kwatha (herbal decoction) with a few drops of cow ghee is highly beneficial. It pacifies Vata dosha and strengthens bones.

3. Apply Medicated Oils Before Bath (Abhyanga):

Daily self-massage with Mahanarayan taila or Bala-Ashwagandha oil followed by a warm water bath improves circulation, prevents skin infections, and reduces stress-related fatigue.

4. Eat Takra (Buttermilk) Infused with Trikatu:

Instead of curd, consume Takra (buttermilk) prepared with Trikatu churna and a pinch of Saindhav lavan (rock salt). It improves digestion, reduces water retention, and balances Kapha.

5. Gandusha with Triphala Decoction:

Practice daily oil pulling (Gandusha) using lukewarm Triphala decoction. It improves oral health, immunity, and even helps in reducing seasonal respiratory allergies.

6. Avoid Heavy, Fermented, and Cold Foods:

Even if it's tempting, avoid pakoras, curd-based foods, or anything refrigerated. Stick to warm, fresh, and mildly spiced food cooked with ghee to keep your digestion stable.

7. Customized Monsoon Panchakarma:

Monsoon is the best time for Basti (medicated e***a) and Virechan (purgation therapy) to detoxify your body naturally. These Panchakarma therapies are not just preventive but rejuvenative when done under expert guidance.

For personalized Ayurvedic care and monsoon-specific Panchakarma treatments, consult Dr. Yogesh Chavan, MD (Ayu. Kerala) at Ayushman Bhava Ayurveda & Panchakarma Clinic, Nashik. Dr. Chavan specializes in treating chronic lifestyle disorders and seasonal health issues using authentic Ayurveda and Kerala-style therapies.

📍Visit us at: Sundar Swasthya Society, Old Gangapur Naka, near Pramod Mahajan Garden, Nashik

🌐 www.ayurvedanashik.com

Stay healthy, balanced, and vibrant this monsoon — the Ayurvedic way! 🌧🌿
For more info visit us at https://www.ayushmanbhavayurveda.com/latest-update/heat/434?utm_source=facebookpage

What is IBS (Irritable Bowel Syndrome)
22/05/2025

What is IBS (Irritable Bowel Syndrome)

Proud moment for all of us at Ayushman Bhava Ayurveda Panchakarma Clinic!We’re honored to be recognized once again as on...
29/04/2025

Proud moment for all of us at Ayushman Bhava Ayurveda Panchakarma Clinic!

We’re honored to be recognized once again as one of the Top 3 Best Rated Ayurvedic Clinics in Nashik for 2025 by ThreeBestRated. This marks the 6th consecutive year we’ve received this prestigious recognition — a testament to our unwavering commitment to authentic Ayurvedic care and excellence in Panchakarma.

Every achievement strengthens our resolve to offer high-quality, result-oriented Ayurvedic treatments that heal naturally and holistically.

Gratitude to our amazing patients, supporters, and dedicated team who continue to believe in our vision.

For personalized Ayurvedic care, visit
Dr. Yogesh Chavan, MD (Ayu.)
Ayushman Bhava Ayurveda Panchakarma Clinic, Nashik
www.ayurvedanashik.com

Ayurvedic Treatment for Kidney Stones: A Natural and Effective SolutionKidney stones, also known as renal calculi, are h...
17/02/2025

Ayurvedic Treatment for Kidney Stones: A Natural and Effective Solution

Kidney stones, also known as renal calculi, are hard mineral and salt deposits that form in the kidneys. They can cause severe pain, urinary discomfort, and other complications if left untreated. While modern medicine often relies on surgery or painkillers, Ayurveda provides a holistic, natural approach to treating kidney stones by addressing the root cause and preventing recurrence.

In Ayurveda, kidney stones are classified under Mutrashmari, which occurs due to an imbalance in the body's three doshas—Vata, Pitta, and Kapha. This imbalance leads to the formation of toxins and crystal deposits in the urinary tract, causing stone formation. Ayurvedic treatments aim to dissolve these stones, ease their passage, and prevent future occurrences.

Causes and Symptoms of Kidney Stones

Common Causes:

Dehydration and inadequate water intake
Excess consumption of oxalate-rich foods (e.g., spinach, nuts, chocolates)

High salt and protein intake

Sedentary lifestyle and obesity

Recurring urinary tract infections (UTIs)

Genetic predisposition

Symptoms to Watch Out For:

Severe pain in the lower back or abdomen

Burning sensation while urinating

Blood in urine (hematuria)

Frequent urge to urinate

Nausea and vomiting

Difficulty passing urine

Ignoring these symptoms can lead to complications like kidney infections or damage. Ayurvedic treatment can help remove kidney stones naturally without invasive procedures.

Ayurvedic Remedies for Kidney Stone Removal

Ayurveda focuses on detoxifying the urinary system, balancing doshas, and dissolving stones naturally. Here are some proven Ayurvedic remedies:

1. Herbal Medicines for Kidney Stones

Pashanbheda: Known as "stone breaker, " it helps dissolve kidney stones naturally.

Gokshura: A powerful diuretic that flushes out toxins and stones.

Varunadi Kwath: Helps break stones and relieves urinary discomfort.

Punarnava: Reduces swelling in the urinary tract and prevents stone recurrence.

2. Panchakarma Therapy for Kidney Detoxification

Panchakarma is an Ayurvedic detoxification method that includes:

Virechana (Therapeutic Purging): Eliminates toxins from the body.

Basti (Medicated E***a): Helps cleanse the urinary system.

Uttar Basti: A specialized therapy to remove stones naturally.

3. Dietary Recommendations for Kidney Stone Prevention

Drink plenty of warm water (2-3 liters per day) to flush out toxins.

Avoid oxalate-rich foods like tomatoes, spinach, and nuts.

Consume Ayurvedic decoctions made from coriander seeds, barley water, and coconut water.

Increase alkalizing foods like banana stems, cucumber, and barley.

Reduce caffeine, alcohol, and processed foods.

4. Lifestyle Changes for Long-Term Kidney Health

Exercise regularly to maintain healthy metabolism.

Practice yoga (poses like Pawanmuktasana and Bhujangasana improve kidney function).

Maintain a stress-free lifestyle through meditation and pranayama.

Avoid holding urine for long durations, as it leads to stone formation.

Why Choose Ayurveda for Kidney Stone Treatment?

Unlike modern treatments that rely on surgery or medications with potential side effects, Ayurveda offers a safe, natural, and long-term solution. Ayurvedic therapies not only help remove kidney stones painlessly but also prevent their recurrence by detoxifying the body and strengthening kidney function.

Consult an Ayurvedic Expert for Kidney Stone Treatment

At Ayushman Bhava Ayurveda & Panchakarma Clinic, Nashik, Dr. Yogesh Chavan, MD (Ayu. Kerala), provides specialized Ayurvedic treatment for kidney stones using herbal medicines, Panchakarma therapies, and dietary guidance. With 13+ years of experience, Dr. Chavan has successfully treated numerous patients suffering from renal calculi and other urinary disorders.

Don't let kidney stones disrupt your life! Choose Ayurveda for a safe, natural, and long-term cure.

📍 Ayushman Bhava Ayurveda & Panchakarma Clinic, Nashik
📞 Call/WhatsApp: 9405613618
🌐 Visit: www.ayurvedanashik.com
www.ayushmanbhavayurveda.com

Book your consultation today and start your journey towards kidney health with Ayurveda!. For more info visit us at https://www.ayushmanbhavayurveda.com/latest-update/vata/411?utm_source=facebookpage

Boost Your Immunity Naturally with AyurvedaIn today’s fast-paced world, maintaining a strong immune system is essential ...
11/02/2025

Boost Your Immunity Naturally with Ayurveda

In today’s fast-paced world, maintaining a strong immune system is essential for overall health and well-being. Ayurveda, the ancient Indian system of medicine, emphasizes the power of natural herbs to enhance immunity and protect against infections. The image highlights four powerful Ayurvedic herbs—Neem, Tulsi, Gooseberry (Amla), and Turmeric—that can naturally boost your body’s defense system.

Neem: Known for its antibacterial and antiviral properties, Neem purifies the blood, fights infections, and supports skin health.

Tulsi (Holy Basil): A potent adaptogen, Tulsi enhances immunity, reduces stress, and fights respiratory infections.

Gooseberry (Amla): A rich source of Vitamin C, Amla strengthens immunity, improves digestion, and rejuvenates the body.

Turmeric: Curcumin, the active compound in Turmeric, has powerful anti-inflammatory and antioxidant effects, helping to combat infections and inflammation.

By incorporating these Ayurvedic herbs into your daily routine—whether in herbal teas, fresh juices, or Ayurvedic formulations—you can naturally strengthen your immune system.

At Ayushman Bhava Ayurveda Panchakarma Clinic in Nashik, Dr. Yogesh Chavan, MD (Ayu.), provides expert Ayurvedic consultations to help you build a strong immunity naturally. Visit the clinic to discover personalized herbal remedies and holistic treatments for a healthier life.
www.ayurvedanashik.com
call us for appointment - 8668698723. For more info visit us at https://www.ayushmanbhavayurveda.com/latest-update/boost-your-immunity-naturally-with-ayurveda-in-to/410?utm_source=facebookpage

29/01/2025

राजीव निगळे हे अपचनाच्या त्रासाने त्रस्त होते, त्यांना पूर्णपणे बरे वाटले. तुम्हालाही अपचन, गॅस, अॅसिडिटीचा त्रास होत असेल तर आजच क्लिनिकला भेट द्या.
आमचा पत्ता आहे: प्रमोद महाजन गार्डन शेजारी, चांदवडकर बेबी वर्ल्डच्या मागे.

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Address

Nasik

Opening Hours

Monday 10am - 2pm
5pm - 9pm
Tuesday 10am - 2pm
5pm - 9pm
Wednesday 10am - 2pm
5pm - 9pm
Thursday 10am - 2pm
5pm - 9pm
Friday 10am - 2pm
5pm - 9pm
Saturday 10am - 2pm
5pm - 9pm

Telephone

+918668698723

Website

https://www.ayushmanbhavayurveda.com/

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