Yoga Ashish

17/08/2025

"🧘 Freedom is not just outside, it’s within.
This Independence Day, let’s celebrate health, peace & unity through yoga.
🇮🇳
Independence Day! 💚🤍🧡

24/06/2025

International 🌍Yoga Day 🌞2025🧘

20/06/2025

"Join us for International Yoga Day 2025! We're inviting all employees to participate in yoga sessions and activities that promote wellness, balance, and team bonding. Let's come together to prioritize our health and well-being! "
Ashish Dhumal 9833982589

27/03/2025

🌟 Find Your Balance at Work! 🌟

Hey! 🧘‍♀️✨ Did you know that incorporating yoga into your daily routine can boost your productivity, reduce stress, and improve overall well-being?
# CorporateYoga

10/02/2025

✨ for Engineering Student # @ session Enjoying #*✨

25/01/2025

"Take a break from the hustle and bustle! A yoga session at Karjat, tailored for Navi Mumbai Business Entrepreneurs! Recharge, refocus, and reconnect with like-minded individuals!

08/12/2024

"An uplifting yoga session designed to inspire and motivate degree students! 🌟🧘‍♀️ "

"पदवीधर विद्यार्थ्यांना योग सराव करण्यासाठी प्रेरणा देण्यासाठी आणि उत्साही बनवण्यासाठी आयोजित केलेले उत्थान योग सत्र! 🌟🧘‍♀️ "

17/11/2024

*Yoga for Architecture Students!*

Boost productivity & well-being with Shalabhasan (Locust Pose)!

*Physical Benefits:*
Posture correction
Flexibility enhancement
Stress relief

*Mental Benefits:*
Concentration boost
Creativity spark
Anxiety reduction

*Architecture Students:*
Enhance spatial awareness
Develop attention to detail
Foster innovative thinking

*Tips:*
Practice 2-3 times/week
Combine with Padmasana, Vrikshasana, Bhujangasana, Sarvangasana
for modifications

*Get Started!*
Consult a healthcare professional or yoga expert before beginning.

21/10/2024

🌞✨ A team Suryanamaskar program was organized on the occasion of Swami Vivekananda's Sardh Shati with an amazing turnout, more than 5,000 seekers participated! Raf Naik and D.V.S. Schools contributed their value, many other schools from Navi Mumbai participated. Some of his memorable moments! Thank you Shri Srikanth Shirasgar and Shri Satish Nikam 📸🙏 #सुर्यनमसकार year 2013 #क्रतज्ञाता

20/10/2024

🌟 We are happy to introduce yoga session for architecture diploma students! 🧘♀️🧘♂️ These classes aim to increase physical capacity, improve concentration and reduce physical and mental stress. Join us on this journey to wellness and balance! 🙌
Ashish Dhumal 9833982589

06/10/2024

🌟 Transform Your Work Life with Yoga! 🌟

We're excited to announce that ARCHITECTURAL COLLEGE' admin department has started yoga classes! 🧘‍♀️✨

Yoga is not just a practice; it's a journey towards improved personality and enhanced well-being. Here’s how it can benefit our team:

🌱 Boosts Confidence: Cultivating self-awareness and presence.
🧘‍♂️ Reduces Stress: Aiding in relaxation and mental clarity.
💪 Enhances Focus: Improving concentration for better productivity.
🤝 Fosters Team Spirit: Building connections through shared experiences.

Join us on this journey to a healthier, happier workplace! Let's embrace yoga together and elevate our personal and professional lives. 🙌💼
Ashish Dhumal
9833982589

06/10/2024