Chaitanya Raj

Chaitanya Raj Heal mind-body from stress/anxiety/depression through psychotherapy,hypnotherapy, yoga & meditation

Friends, I stumbled upon a piece in the WE CONNECT magazine September 2023 issue. Thanks to my friend  Shalini Kashyap  ...
26/03/2024

Friends, I stumbled upon a piece in the WE CONNECT magazine September 2023 issue. Thanks to my friend Shalini Kashyap for her support! It appeared last September, and in this article, I got the chance to look back at my service with the Indian Army. It was so important for us as soldiers to be strong in every way to handle tough jobs and the surprises that came with army life. I'm proud of how all of us dealt and continue to deal with stress, using sports, yoga, and meditation to keep working well as a team and staying healthy.

This story is about how the army is changing and how we keep our spirits up and do our best work.

Take a minute to give it a read- I think you will find it interesting. Please open the link to read the article, “The Spiritual Warrior”.

https://weconnectmagazine.com/

Just concluded training of ATS & MSF staff of SEBI Mumbai on  “Chivalry, Protocol and Conduct” from 06 Jan to 20 th Janu...
21/01/2024

Just concluded training of ATS & MSF staff of SEBI Mumbai on “Chivalry, Protocol and Conduct” from 06 Jan to 20 th January 2024 along with Jaspreet Kaur, a Corporate Trainer and Image Consultant.
It was a great experience interacting with Ex-Servicemen and very enthusiastic MSF staff..

Address

215, IInd Floor, Goldcity, Sector 19D, Vashi
Navi Mumbai
400703

Alerts

Be the first to know and let us send you an email when Chaitanya Raj posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Chaitanya Raj:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram