What are the opening hours?

Monday 10am - 1pm 5pm - 9pm Tuesday 10am - 1pm 5pm - 9pm Wednesday 10am - 1pm 5pm - 9pm Thursday 10am - 1pm 5pm - 9pm Friday 10am - 1pm 5pm - 9pm Saturday 10am - 1pm 5pm - 9pm

Fitvibes Physiotherapy Clinic

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India
NAVI MUMBAI
Fitvibes Physiotherapy Clinic

Physiotherapy services to relieve musculoskeletal pains and Rehabilitation. Personalised yoga and Pi

22/08/2025

Walking offers numerous health benefits for older adults, including improved muscle strength, weight management, and reduced risk of chronic diseases. It enhances bone health, lowers blood pressure, and improves balance and flexibility. Additionally, walking increases energy, reduces anxiety, and promotes social interaction, helping seniors maintain their independence.Need to talk to a doctor? 📅 Schedule your appointment now 📍 Get directions to our clinic Remember, you’re not alone in this journey! 💙 We’re here to help you every step of the way.

19/08/2025

Hamstring strains vary in severity. From minor soreness to complete tears, treatment includes rest, ice, therapy, and, in some cases, surgery. Consult a specialist for personalized care to help you recover and return to your active lifestyle!Need to talk to a doctor? 📅 Schedule your appointment now 📍 Get directions to our clinic Remember, you’re not alone in this journey! 💙 We’re here to help you every step of the way.

14/08/2025

Happy Independence Day!

From values to care, and innovation, India's healthcare revolution has made quality care accessible, advanced, and affordable. Inspiring the world with a commitment to health and wellness.

12/08/2025

Guillain-Barré Syndrome (GBS) can be a challenging condition, but with the right rehabilitation, full recovery is possible. Our GBS Rehab program focuses on restoring strength, mobility, and independence, helping you regain control of your life. Through personalized therapies, we target muscle strength, coordination, and nerve function to enhance your recovery.Begin your recovery today with expert care tailored to your needs. Don't let GBS define you-take the first step toward a healthier, more active life! Book your consultation today and start your rehabilitation journey!Need to talk to a doctor? 📅 Schedule your appointment now 📍 Get directions to our clinic Remember, you're not alone in this journey! 💙 We're here to help you every step of the way.

31/07/2025

Recover effectively from an ACL injury with specialized physiotherapy. Our expert treatments help rebuild strength, restore mobility, and enhance flexibility, ensuring a faster and safer recovery. Book your consultation today to begin your healing journey!Need to talk to a doctor? 📅 Schedule your appointment now 📍 Get directions to our clinic Remember, you’re not alone in this journey! 💙 We’re here to help you every step of the way.

25/07/2025

As we age, regular exercise becomes essential for maintaining strength, mobility, and overall well-being, especially for women over 60. These five exercises focus on key areas like flexibility, balance, and muscle tone, helping to promote independence and vitality. From gentle stretches to strength-building movements, each exercise is designed to meet the unique needs of mature women. Incorporating these exercises into your routine can lead to improved health, reduced risk of injury, and enhanced vitality, helping you age gracefully and confidently.Need to talk to a doctor? 📅 Schedule your appointment now 📍 Get directions to our clinic Remember, you’re not alone in this journey! 💙 We’re here to help you every step of the way.

22/07/2025

Physical therapy for cerebral palsy takes a comprehensive approach, focusing on improving coordination, balance, strength, flexibility, endurance, pain relief, posture, and gait. Exercises are tailored to the specific type and severity of cerebral palsy, offering personalized care. This therapy aims to enhance functional abilities, increase independence, and improve the overall quality of life for individuals with cerebral palsy.Need to talk to a doctor? 📅 Schedule your appointment now 📍 Get directions to our clinic Remember, you're not alone in this journey! 💙 We're here to help you every step of the way.

14/07/2025

Occupational therapy is essential for children with autism, particularly when it comes to improving hand function and fine motor skills. Through targeted exercises, sensory integration, and skill-building activities, our therapists help children develop the ability to perform everyday tasks like writing, dressing, and self-care. These therapies can also improve hand-eye coordination and boost confidence in handling various objects. Get personalized, expert care to support your child's hand rehabilitation and overall development. Schedule your consultation today!Need to talk to a doctor? 📅 Schedule your appointment now 📍 Get directions to our clinic Remember, you’re not alone in this journey! 💙 We’re here to help you every step of the way.

10/07/2025

Maintaining proper ergonomics at your desk can significantly improve your comfort and reduce the risk of strain. Ensure your feet are flat on the floor or on a footrest, and that your knees are at or slightly below hip level. Choose a chair with lumbar support to protect your lower back and position your elbows at a 90-degree angle with your forearms parallel to the floor. Keep your monitor at eye level, about 20 inches from your eyes, and take frequent breaks every 30 minutes to stand and stretch. Don't forget to align your wrists straight and level with the keyboard to prevent strain. Start optimizing your workspace today for better health and comfort. Book a consultation to learn more! Need to talk to a doctor? Schedule your appointment now. Get directions to our clinic. Remember, you're not alone in this journey! We're here to help you every step of the way.

04/07/2025

Reclaim your heart health with our Cardiac Rehabilitation Program! Featuring personalized exercise plans, heart-health education, stress management, and expert supervision, we’re here to support your recovery every step of the way. Start your journey to a stronger heart today! Need to talk to a doctor?📅 Schedule your appointment now📍 Get directions to our clinicRemember, you’re not alone in this journey! 💙 We’re here to help you every step of the way.

30/06/2025

On this Doctors’ Day, we celebrate all that lies beyond the white coat—the quiet resilience, the unwavering compassion, and the relentless dedication to healing. Thank you for showing up every day and making a difference in every life. Behind every recovery, there is a healer who gives their all.
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26/06/2025

Cardiac rehabilitation is a medically supervised program that focuses on improving the physical and psychological well-being of individuals with heart disease. It involves exercise, lifestyle modifications, education, and support to help patients recover and reduce the risk of future heart problems.Need to talk to a doctor?📅 Schedule your appointment now📍 Get directions to our clinicRemember, you’re not alone in this journey! 💙 We’re here to help you every step of the way.

Address

Sector 5, Ulwe, Panvel Sub-District
Navi Mumbai
410206

Opening Hours

Monday	10am - 1pm
	5pm - 9pm
Tuesday	10am - 1pm
	5pm - 9pm
Wednesday	10am - 1pm
	5pm - 9pm
Thursday	10am - 1pm
	5pm - 9pm
Friday	10am - 1pm
	5pm - 9pm
Saturday	10am - 1pm
	5pm - 9pm

Website

https://fitvibesphysio.whitecoats.com/

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