29/07/2025
💥 The Slipped Disc Lie!
❌ Many people are under the impression their diagnosis is everything
And when they are diagnosed with a disc herniation, typically many misconceptions follow
The reality is that most “typical providers” aren’t educated in disc injuries at all
This results in you receiving poor information, and likely being pushed to invasive procedures very unnecessarily and prematurely
This creates a system of high surgeries and poor outcomes!
🔑 The key here is to understand that disc injuries can heal and your diagnosis does not tell the whole story!
The majority of herniations heal naturally with the right movement and strategy — not injections, surgeries, or fear-based rest.
In fact, only 3% of disc injuries need surgery
Don’t accept any depressing or discouraging language from your typical provider regarding by your common and highly recoverable diagnosis
You just need an actual plan that fixes these things all day long!
✅ Want to learn how to fix your disc? DM me the word “disc” and you will get a free consultation with my team!
👣 follow
An Assessment of Nonoperative Management Strategies in a Herniated Lumbar Disc Population: Successes Verdi’s Failures. Global Spine Journal. 2020.
