Dr. James D'silva, Citizen Apartments, Nerul West, NAVI MUMBAI (2025)

13/04/2025

👉 “Changing your appearance doesn’t mean you were ‘broken’—it means you chose to rewrite your story.” Take the life changing decision! ✅
👉 “Be the new you! ✨ Your dream look is closer than you think. ✅
Boost in Self-Confidence: Achieving desired physical changes can significantly improve self-esteem and body image, helping individuals feel more comfortable and confident in their own skin.
Enhanced Physical Appearance: Procedures can address aesthetic concerns, such as reshaping facial features, contouring the body, or reducing signs of aging, leading to a more youthful and balanced look.
Correcting Imperfections: Surgery can correct physical imperfections caused by genetics, injury, or medical conditions, improving both appearance and functionality.
Long-Lasting Results: Many cosmetic procedures provide results that can last for years, especially when combined with a healthy lifestyle.
Improved Mental Health: Feeling better about one’s appearance can reduce anxiety, depression, and social insecurities, contributing to overall mental well-being.
Customisable Options: Procedures are tailored to individual goals, allowing for personalized results that align with each patient’s unique vision.
Minimally Invasive Choices: Advances in technology have led to less invasive options (e.g., injectables, laser treatments) with shorter recovery times and fewer risks.
Reversing Signs of Aging: Treatments like facelifts, eyelid surgery, or Botox can help individuals look younger and more refreshed.
Clothing Fit and Comfort: Body contouring procedures (e.g., liposuction, tummy tucks) can improve how clothes fit, enhancing comfort and style.
Health Benefits: Some procedures, like rhinoplasty (nose surgery) or breast reduction, can improve breathing, posture, or alleviate physical discomfort.
Life-Changing Transformations: For some, cosmetic surgery can be life-changing, helping them feel more aligned with their true selves, especially in cases of gender-affirming surgeries.
👉 brings you 20+ years of practice at
Book your appointment: Send a DM, or WhatsApp +91.93245.93281

11/04/2025

👉 Breast Augmentation/ Enlargement/ Implants (Surgical) ✅
‘Breast Augmentation’ is a surgical procedure to enhance the size and shape of the breasts using implants (silicone or saline) or fat transfer.
Advantages: Enhanced Breast Size & Shape– Improves proportionality and fullness.
Boost in Self-Confidence– Helps women feel more comfortable with their appearance.
Reconstruction Option– Used post-mastectomy or for correcting congenital deformities.
Customizable Results– Choice of implant type, size, and placement for a natural look.
Long-Lasting Effects– Implants can last many years with proper care.
Recovery: First 1-2 Weeks: Swelling, bruising, and discomfort (managed with pain meds). Activity Restrictions: Avoid heavy lifting, intense exercise for 4-6 weeks. Support Garments: Wear a surgical bra to reduce swelling and support healing. Scar Care: Incisions (under breast, armpit, or around ni***es) fade over months. Final Results: Swelling subsides in 3-6 months; implants settle into a natural position.
👉 brings you 20+ years of practice at
Book your appointment: Send a DM, or WhatsApp +91.93245.93281 Visit website (link in Bio) for more information.

01/04/2025

👉 Plastic Surgery v/s Cosmetic Surgery ✅
Plastic surgery and cosmetic surgery are often used interchangeably, but they are distinct specialties with different goals, training, and procedures. Here’s a breakdown of their key differences:
Primary Focus:
Plastic Surgery: Focuses on ‘reconstructing’ defects to restore normal function and appearance (e.g., after trauma, burns, cancer, or congenital disabilities).
Cosmetic Surgery: Focuses on ‘enhancing appearance’ by improving aesthetic appeal, symmetry, and proportion (elective procedures).
Common Procedures:
Plastic Surgery (Reconstructive & Functional)
- Breast reconstruction (after mastectomy)
- Cleft lip/palate repair
- Burn repair surgery
- Hand surgery (e.g., carpal tunnel, trauma repair)
- Scar revision (for functional improvement)
- Tumor removal & reconstruction
Cosmetic Surgery (Aesthetic Enhancement)
- Breast augmentation/reduction (for aesthetic reasons)
- Rhinoplasty (nose job)
- Facelift, eyelid surgery (blepharoplasty)
- Liposuction, tummy tuck (abdominoplasty)
- Botox, fillers, laser treatments
Training & Certification
- Plastic Surgeons: Complete a formal residency program in plastic surgery (often including both reconstructive and cosmetic training). They may be board-certified by the ‘American Board of Plastic Surgery’ (ABPS)
- Cosmetic Surgeons: May come from various backgrounds (dermatology, ENT, general surgery) and often pursue additional fellowships or training in aesthetics. Certification varies (e.g., American Board of Cosmetic Surgery, but this is not always recognized by mainstream medical boards).
Insurance Coverage
- Plastic Surgery: Often covered by insurance if medically necessary (e.g., reconstruction after cancer).
- Cosmetic Surgery: Typically ‘not covered’ by insurance since it’s elective.
👉 brings you 20+ years of practice at
Book your appointment: Send a DM, or WhatsApp +91.93245.93281 Visit website (link in Bio) for more info.

30/03/2025

👉 As the Gudi rises, let your hopes soar too. Shed the old, shine anew—be the new you!
👉Happy Gudi Padwa! ✅
‘Gudi Padwa’ is a significant Hindu festival celebrated primarily in the Indian state of Maharashtra and parts of Karnataka, Andhra Pradesh, and Telangana. It marks the beginning of the traditional Hindu New Year and falls on the first day of the Chaitra month (March-April) in the lunisolar Hindu calendar.
Origin & Significance: Astronomical & Agricultural Importance:
Gudi Padwa coincides with the spring equinox, symbolizing the onset of the harvest season. It marks the end of winter and the beginning of a new agricultural cycle.
Mythological & Historical Significance: Return of Lord Rama to Ayodhya: It is believed that Lord Rama returned to Ayodhya on this day after defeating Ravana, marking the establishment of a new era of righteousness (Ram Rajya). Victory of Shivaji Maharaj: In Maharashtra, it is associated with the legendary Maratha king Chhatrapati Shivaji Maharaj, who hoisted the Gudi (victory flag) after winning battles, symbolizing triumph and prosperity. Creation of the Universe: According to Brahma Purana, Lord Brahma created the universe on this day, making it an auspicious time for new beginnings.
Philosophical Meaning:
Gudi Padwa signifies renewal, victory of good over evil, and gratitude for nature’s bounty. It encourages people to start afresh with positivity, discipline, and hope.
👉 brings you 20+ years of practice at
Book your appointment: Send a DM, or WhatsApp +91.93245.93281 Visit website (link in Bio) for more information.

29/03/2025

👉 Liposuction (Surgical) ✅ suction
Liposuction is a popular cosmetic surgical procedure designed to remove excess fat deposits from specific areas of the body to improve contour and proportion. Here’s a brief overview:
What is Liposuction?
Liposuction, also called lipo or lipoplasty, is a minimally invasive procedure that suctions out fat from targeted areas such as the abdomen, thighs, hips, arms, back, or chin. It is not a weight-loss solution but rather a body-sculpting technique for stubborn fat that doesn’t respond to diet and exercise.
Benefits Body Contouring: Enhances shape and proportion. Targeted Fat Removal: Addresses specific problem areas. Minimal Scarring: Small incisions result in barely noticeable scars. Boost in Confidence: Improved appearance often leads to higher self-esteem.
Recovery Downtime: 1-2 weeks for most activities; full recovery takes 4-6 weeks. Swelling/Bruising: Common but subsides within a few weeks. Compression Garments: Worn to reduce swelling and support healing. Results: Visible after swelling subsides, with final results in 3-6 months.
👉 brings you 20+ years of practice at
Book your appointment: Send a DM, or WhatsApp +91.93245.93281 Visit website (link in Bio) for more information.

27/03/2025

👉 Male Breast Reduction- Gynecomastia Surgery- (Surgical) ✅
Gynecomastia surgery, also known as male breast reduction surgery, is a procedure designed to remove excess fat, glandular tissue, and skin from the male chest to create a flatter, firmer, and more masculine contour. It is often sought by men who experience enlarged breasts due to hormonal imbalances, genetics, obesity, or certain medications.
Benefits of Gynecomastia Surgery:
Improved Chest Appearance Flatter, More Masculine Contour: The surgery removes excess breast tissue and fat, resulting in a firmer, more toned chest. Enhanced Proportions: Creates a more balanced and proportional upper body.
Boost in Self-Confidence Reduced Self-Consciousness: Many men feel embarrassed or self-conscious about enlarged breasts. Surgery can significantly improve self-esteem. Freedom to Wear Fitted Clothing: Patients often feel more comfortable wearing tight shirts or going shirtless after surgery.
Permanent Results Long-Lasting Outcome: Once the excess tissue is removed, results are typically permanent, provided a stable weight is maintained.
Improved Physical Comfort Reduced Pain or Discomfort: Gynecomastia can sometimes cause tenderness or pain, which is alleviated after surgery. Better Posture: Some men subconsciously slouch to hide their chest; surgery can help improve posture.
Minimal Scarring Discreet Incisions: Surgeons use small, strategically placed incisions that are less noticeable over time.
Quick Recovery Short Downtime: Most patients can return to light activities within a week and resume full activities within 4–6 weeks.
Customizable Procedure Tailored to Individual Needs: The surgery can be adjusted to address specific concerns, such as excess fat, glandular tissue, or sagging skin.
Psychological Well-Being Improved Mental Health: Many men experience reduced anxiety, depression, or social discomfort associated with gynecomastia.
👉 brings you 20+ years of practice at
Book your appointment: Send a DM, or WhatsApp +91.93245.93281 Visit website (link in Bio) for more information.

25/03/2025

👉 Tummy Tuck (Surgical) 👈
Tummy Tuck Surgical Procedure for a Firmer, Flatter Stomach✅
Tummy Tuck (Abdominoplasty)
A surgical procedure that removes excess abdominal fat and skin while tightening weakened muscles for a firmer, flatter stomach.
Key Advantages: Smoother Abdomen– Eliminates sagging skin and stubborn fat. Muscle Repair– Corrects diastasis recti (separated muscles, common after pregnancy). Enhanced Body Shape – Improves waistline contour. Long-Term Results– Maintained with a stable weight. Boosted Confidence– Restores a more toned appearance.
Ideal for post-pregnancy or weight loss patients, but not a substitute for weight loss.
👉 brings you 20+ years of practice at
Book your appointment: Send a DM, or WhatsApp +91.93245.93281 Visit website (link in Bio) for more information.

21/03/2025

👉 Plastic Cosmetic Surgery 👈
👉 Benefits ✅
Enhanced Appearance: Improves physical features, such as reshaping the nose, enhancing facial contours, or refining body proportions for a more balanced look.
Boost in Self-Confidence: Many patients experience increased self-esteem and confidence after achieving their desired appearance, feeling more comfortable in social or professional settings.
Reversal of Aging Signs: Procedures like facelifts, eyelid surgery, or Botox can reduce visible signs of aging, such as wrinkles, sagging skin, or age spots maintaining a youthful appearance.
Correction of Physical Imperfections: Can address congenital defects, injuries, or scars, improving both function and aesthetics, for e.g. cleft lip repair, scar revision, or breast reconstruction after mastectomy.
Improved Physical Health: Some procedures, like rhinoplasty, can improve breathing, while others, such as breast reduction, can alleviate back pain or discomfort. Liposuction can help remove stubborn fat that is resistant to diet and exercise.
Long-Lasting Results: Many cosmetic surgeries provide permanent or long-term results, reducing the need for frequent touch-ups.
Customization: Procedures can be tailored to meet individual preferences and goals, ensuring personalized results.
Psychological Benefits: Can alleviate anxiety or depression related to body image issues. Helps individuals feel more satisfied with their appearance, leading to improved mental well-being.
Minimal Scarring with Advanced Techniques: Modern surgical techniques and technologies minimize scarring and recovery time. Non-invasive or minimally invasive options (e.g., laser treatments, fillers) are also available for less drastic changes.
Social and Professional Advantages: A more attractive or youthful appearance can positively impact social interactions and career opportunities, feeling more confident in competitive environments.
👉 brings you 20+ years of practice at
Book your appointment: Send a DM, or WhatsApp +91.93245.93281 Visit website (link in Bio) for more information.

20/03/2025

👉 Abdominoplasty 👈
Abdominoplasty for a Firmer, Flatter Stomach✅
Abdominoplasty, also known as a “tummy tuck,” is a surgical procedure used to flatten and contour an abdomen that has not responded to diet or exercise. Excess fat and skin are removed, abdominal muscles are repaired, and sagging skin is tightened. The procedure is tailored to the patient’s specific requirements.
Tummy tucks, one of the most commonly performed cosmetic enhancement procedures, have helped millions of people achieve the toned physique they desire and deserve. Plastic surgeon is one of Navi Mumbai’s most trusted tummy tuck surgeons, with over two decades of experience.
There are several types of tummy tuck procedures, and chooses his approach based on the individual patient’s anatomy and needs.
Patients notice immediate improvement in their abdomens following surgery. Although the area is swollen, it appears flatter and firmer.
Patients notice a tighter and more toned abdomen after fully recovering from tummy tuck surgery. From the side profile, they appear slimmer and leaner, and the waist appears narrower. Stretch marks may have improved in appearance or vanished entirely. The skin clings to the abdominal contour.
👉 brings you 20+ years of practice at
Book your appointment: Send a DM, or WhatsApp +91.93245.93281 Visit website (link in Bio) for more information.

16/03/2025

“Be the new you! ✨ Your dream look is closer than you think. ✅
Boost in Self-Confidence: Achieving desired physical changes can significantly improve self-esteem and body image, helping individuals feel more comfortable and confident in their own skin.
Enhanced Physical Appearance: Procedures can address aesthetic concerns, such as reshaping facial features, contouring the body, or reducing signs of aging, leading to a more youthful and balanced look.
Correcting Imperfections: Surgery can correct physical imperfections caused by genetics, injury, or medical conditions, improving both appearance and functionality.
Long-Lasting Results: Many cosmetic procedures provide results that can last for years, especially when combined with a healthy lifestyle.
Improved Mental Health: Feeling better about one’s appearance can reduce anxiety, depression, and social insecurities, contributing to overall mental well-being.
Customisable Options: Procedures are tailored to individual goals, allowing for personalized results that align with each patient’s unique vision.
Minimally Invasive Choices: Advances in technology have led to less invasive options (e.g., injectables, laser treatments) with shorter recovery times and fewer risks.
Reversing Signs of Aging: Treatments like facelifts, eyelid surgery, or Botox can help individuals look younger and more refreshed.
Clothing Fit and Comfort: Body contouring procedures (e.g., liposuction, tummy tucks) can improve how clothes fit, enhancing comfort and style.
Health Benefits: Some procedures, like rhinoplasty (nose surgery) or breast reduction, can improve breathing, posture, or alleviate physical discomfort.
Life-Changing Transformations: For some, cosmetic surgery can be life-changing, helping them feel more aligned with their true selves, especially in cases of gender-affirming surgeries.
👉 brings you 20+ years of practice at
Book your appointment: Send a DM, or WhatsApp +91.93245.93281

15/03/2025

👉 Struggling with enlarged Male Breasts? Opt for Gynecomastia- Male Breast Reduction (Surgical) ✅
Gynecomastia surgery, also known as male breast reduction surgery, is a procedure designed to remove excess fat, glandular tissue, and skin from the male chest to create a flatter, firmer, and more masculine contour. It is often sought by men who experience enlarged breasts due to hormonal imbalances, genetics, obesity, or certain medications.
Benefits of Gynecomastia Surgery:
Improved Chest Appearance Flatter, More Masculine Contour: The surgery removes excess breast tissue and fat, resulting in a firmer, more toned chest. Enhanced Proportions: Creates a more balanced and proportional upper body.
Boost in Self-Confidence Reduced Self-Consciousness: Many men feel embarrassed or self-conscious about enlarged breasts. Surgery can significantly improve self-esteem. Freedom to Wear Fitted Clothing: Patients often feel more comfortable wearing tight shirts or going shirtless after surgery.
Permanent Results Long-Lasting Outcome: Once the excess tissue is removed, results are typically permanent, provided a stable weight is maintained.
Improved Physical Comfort Reduced Pain or Discomfort: Gynecomastia can sometimes cause tenderness or pain, which is alleviated after surgery. Better Posture: Some men subconsciously slouch to hide their chest; surgery can help improve posture.
Minimal Scarring Discreet Incisions: Surgeons use small, strategically placed incisions that are less noticeable over time.
Quick Recovery Short Downtime: Most patients can return to light activities within a week and resume full activities within 4–6 weeks.
Customizable Procedure Tailored to Individual Needs: The surgery can be adjusted to address specific concerns, such as excess fat, glandular tissue, or sagging skin.
Psychological Well-Being Improved Mental Health: Many men experience reduced anxiety, depression, or social discomfort associated with gynecomastia.
👉 brings you 20+ years of practice at
Book your appointment: Send a DM, or WhatsApp +91.93245.93281

13/03/2025

👉 Getting in shape after significant weight loss is a commendable achievement, but sometimes loose skin or stubborn fat deposits can remain despite your efforts. Plastic surgery can be an option to help contour your body and achieve the desired shape. Here are some common procedures people consider after weight loss:
*Body Contouring Procedures*
These surgeries remove excess skin and fat to create a smoother, more toned appearance.
-Tummy Tuck (Abdominoplasty): Removes excess skin and fat from the abdomen and tightens the abdominal muscles.
-Lower Body Lift: Targets the thighs, buttocks, and hips to remove sagging skin and improve contour.
-Arm Lift (Brachioplasty): Removes loose skin from the upper arms.
-Thigh Lift: Tightens and reshapes the thighs by removing excess skin and fat.
-Breast Lift (Mastopexy): Lifts and reshapes sagging breasts after weight loss. May be combined with implants or fat transfer for added volume.
-Liposuction: Liposuction removes stubborn fat deposits that are resistant to diet and exercise. It’s often combined with other procedures for better contouring.
*Non-Surgical Options*
If you’re not ready for surgery, consider non-invasive treatments like:
-CoolSculpting: Freezes and eliminates fat cells.
-Laser Skin Tightening: Stimulates collagen production to tighten loose skin.
-Radio frequency Treatments: Helps improve skin elasticity and reduce sagging.
👉 Dr. James D’Silva
Aesthetic Plastic Surgeon, practising since 20+ years.
In his words, ‘My techniques are secondary to the overall look in my opinion. Although my surgical methods are sophisticated and complex, they do not constitute the entire treatment. I’m always led by my sense of balanced proportions. My patients seem natural because of this.’
👉 brings you 20+ years of practice at
Book your appointment: Send a DM, or WhatsApp +91.93245.93281 Visit website (link in Bio) for more information.

Dr. James D'silva

13/04/2025

11/04/2025

01/04/2025

30/03/2025

29/03/2025

27/03/2025

25/03/2025

21/03/2025

20/03/2025

16/03/2025

15/03/2025

13/03/2025

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