YOGA with LATA

YOGA with LATA YOGA with LATA
Government Certified Yoga Instructor
Professional Fat Loss Expert

16/09/2025

YOGA with LATA
Transformative Fat Loss Studio

108 Surya Namaskars = mission impossible? Not anymore! Let me show you the secret to cracking it with ease πŸ’ͺπŸŒžβ€

β€œFollow these 2 rules and watch yourself glide through all 108! Tag me when you complete your challenge βœ¨πŸ§˜β€β™€οΈβ€


10/09/2025

YOGA with LATA
Sec- 20,Sec- 12

Neha, 32, struggled with cravings and low energy. Instead of dieting, she started simple yoga daily, ate balanced home-cooked food, and stayed consistent. In 5 months, she lost 7 kilos naturally 🌿 β€” no crash diets, no stress.

✨ Lesson: Small, loving habits work better than extreme steps.

πŸ‘‰ What’s one small habit you want to focus on this week?
⏳ Started many diets but couldn’t stick to them?
Join our Fat Loss Yoga Workshop to learn easy, consistent habits that LAST!

πŸ“… 12th Sept | πŸ•” 5–6 PM
🌐 Online + Offline @ Kharghar

πŸ‘‰ Reserve your seat on link below :
https://chat.whatsapp.com/LgMg7f3rgLvLb2OfqMV4c1?mode=ems_copy_c

😴 Always tired, low on energy, and no motivation to work out?This Fat Loss Yoga Workshop will recharge your body, mind &...
10/09/2025

😴 Always tired, low on energy, and no motivation to work out?
This Fat Loss Yoga Workshop will recharge your body, mind & metabolism!

πŸ“… 12th Sept | πŸ•” 5–6 PM
🌐 Online (DM for LINK)+ Offline @ SevenOm’s Studio, Kharghar

πŸ‘‰ Book your spot now join the link below to register πŸ‘‡

:https://chat.whatsapp.com/LgMg7f3rgLvLb2OfqMV4c1?mode=ems_copy_c

⚑ Feel lighter, stronger & unstoppable

with lata









🍫 Struggling with sugar cravings & hormonal imbalance?In our Fat Loss Yoga Workshop, learn yoga & lifestyle hacks to bal...
09/09/2025

🍫 Struggling with sugar cravings & hormonal imbalance?

In our Fat Loss Yoga Workshop, learn yoga & lifestyle hacks to balance hormones & cut cravings!

πŸ“… 12th Sept | πŸ•” 5–6 PM
🌐 Online + Offline (Kharghar)

πŸ‘‰ Register here:
https://chat.whatsapp.com/LgMg7f3rgLvLb2OfqMV4c1?mode=ems_copy_c

πŸ’« Balance inside, glow outside!










18/08/2025

🌸 β€œGuilt-free living starts here! Hit REFRESH with our Detox Class & say bye-bye to weekend heaviness. πŸš€β€

"Join our Saturday Detox Challenge"!!
Yoga with Lata
Sec-20 and Sec-12

"Want to burn fat and feel like a queen? Watch how this one pose torches calories, tones your core, and opens your heart...
20/04/2025

"Want to burn fat and feel like a queen? Watch how this one pose torches calories, tones your core, and opens your heart β€” it’s called Rajakapotasana, and it’s royalty for a reason!"


Address

Kharghar Navi Mumbai
Navi Mumbai
410210

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+919320301424

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