YOGA with LATA

01/01/2026

Want to lose weight naturally & sustainably like Shraddha? 🌿
No crash diets. No medicines. Only proven Ayuryoga-based methods.

👇 Join my FREE Obesity Awareness Program on 3rd January at 12pm IST.
Click on the link below and Register NOW !!

https://lata-s-yoga-flow.lovable.app

01/01/2026

Want to lose weight naturally & sustainably like Shraddha? 🌿
No crash diets. No medicines. Only proven Ayuryoga-based methods.

👇 Join my FREE Obesity Awareness Program on 3rd January at 12pm IST.
Click on the link below and Register NOW !!

https://lata-s-yoga-flow.lovable.app

30/12/2025

🎄✨ Where celebration meets conscious living.

At YOGA with LATA, Yoginis enjoy festivals without guilt—transforming waistlines, managing calories mindfully, and strengthening body & mind.

Stepping into the New Year empowered and aligned. 🌟

👉 If you’re interested in a guilt-free New Year with a more accepting and confident body naturally and sustainably type “ME” in the comments. 💖✨

30/12/2025

🎄✨ Where celebration meets conscious living.

At YOGA with LATA, Yoginis enjoy festivals without guilt—transforming waistlines, managing calories mindfully, and strengthening body & mind.

Stepping into the New Year empowered and aligned. 🌟

👉 If you’re interested in a guilt-free New Year with a more accepting and confident body naturally and sustainably type “ME” in the comments. 💖✨

27/12/2025

She didn’t need crash diets.
She didn’t need gym punishment.
She needed the right yoga + healing approach.

✨ Real woman. Real transformation.

If you are also interested in such safe,healthy,and natural FatLoss ,then join my upcoming free

"OBESITY AWARENESS PROGRAM"
on 3rd January 12pm IST

Click the link below and Register Now 👇⏰ Limited seats

https://lata-s-yoga-flow.lovable.app


YogaWithLata



She didn’t need

24/12/2025

If you are waiting for the right age, the right time, or more motivation—

this is your sign.

I am not here to impress you.

I am here to prove what is possible at 40, 45, 50, even 55.
Your body doesn’t need punishment.

It needs understanding, consistency, and the right guidance.

So, what are you waiting for ??Join My

🎁 FREE Online Obesity Awareness Program
🗓 26th Dec 12 PM IST

For a perfect Roapmap to healthy,safe and a Natural FatLoss.

👉 Register now at the link below.LIMITED ENTRIES.

https://lata-s-yoga-flow.lovable.app


YogaWithLata
HormonalWeightLoss HealthyAgingForWomen

23/12/2025

Suryabhedi Pranayama, Surya Namaskar, Surya Mantra & Surya Dhyan —
what a blissful experience with my beautiful yoginis 💛
A powerful start to World Meditation Day 🌍
Stress released, minds calmed, hearts filled with peace and joy.
When the mind becomes calm, the body naturally starts healing…
and fat loss becomes easier and sustainable.
CTA:
“If you want stress-free, natural fat loss and inner balance,
start with calming your mind first

DM "CALM" for more such Fat-Loss Healing sessions 🌞✨”

23/12/2025

Suryabhedi Pranayama, Surya Namaskar, Surya Mantra & Surya Dhyan —
what a blissful experience with my beautiful yoginis 💛
A powerful start to World Meditation Day 🌍
Stress released, minds calmed, hearts filled with peace and joy.
When the mind becomes calm, the body naturally starts healing…
and fat loss becomes easier and sustainable.
CTA:
“If you want stress-free, natural fat loss and inner balance,
start with calming your mind first

DM "CALM" for more such Fat-Loss Healing sessions 🌞✨”

21/12/2025

20/12/2025

Backbencher on top

20/12/2025

In a world full of noise,
choose stillness.

This World Meditation Day, gift yourself a peaceful morning with
🌞 Sun Meditation for Stress Relief & Inner Balance.

Just one session can help you:
✨ Calm your mind
✨ Release stress & overthinking
✨ Feel lighter, centered, and refreshed

🗓 Sunday | ⏰ 7:30 AM
📍 Shilp Chowk Garden
💻 Online (Google Meet)

Breathe in peace, Release stress.”

💬 Comment "CALM" to get the link & full details

Come sit in silence. Leave with peace. 🌿






MeditationForWomen
YogaWithLata
MentalPeace
HealFromWithin
MorningMeditation
WellnessJourney