Terna Speciality Hospital & Research Centre

30/03/2026

Sepsis is one of the most common reasons people end up in the ICU. And yet, most families hear about it for the first time when it's already too late.

Dr. Nikhil Varge breaks it down in the simplest way possible. What it is, how it starts, and when to rush to the hospital. This is one video every household needs to watch. Save it. Share it.

27/03/2026

Everyone has advice. Breathe deeply. Think positive. Drink warm water. You've tried all of it at 3 AM with your chest tight and your brain running worst-case scenarios on a loop. The warm water didn't help.

Anxiety isn't something you snap out of. It's your nervous system stuck in fight-or-flight with nowhere to run. 5 crore Indians live with it. 90% never see the one specialist who can actually help.
It's not a phase. It's treatable.

26/03/2026

आपदापहर्तारं दातारं सर्वसम्पदाम्।
लोकाभिरामं श्रीरामं भूयो भूयो नमाम्यहम्॥

प्रभू रामचंद्रांचे आचरण हेच आपल्यासाठी खरे मार्गदर्शन. सत्य, धैर्य आणि कर्तव्यनिष्ठा यांचा वारसा जपत राहूया.
तेरणा परिवाराकडून तुम्हाला आणि तुमच्या कुटुंबाला रामनवमीच्या हार्दिक शुभेच्छा.

#रामनवमी

25/03/2026

Everyone has an opinion about obesity. Your relatives, your neighbours, that one uncle who swears by hot water and lemon. But how many of them actually understand the medical science behind it?

Dr. Nikhil Varge from Terna Hospital breaks down what obesity really is, why India is struggling with it, and what actually works. This conversation is long overdue.

24/03/2026

TB remains the deadliest single infection on earth, killing more people annually than most realize. Millions fall sick, and a huge chunk never even get diagnosed. That's not a medical mystery, it's a failure of access.

Early screening, affordable testing, and finishing your treatment can break the cycle. If you've had a persistent cough, fever, or unexplained weight loss, get tested.

23/03/2026

You didn't notice when it started. A forgotten name here. A lost word there. You adjusted, spoke less, wrote more notes, blamed it on a long week. Every week.

A slow brain doesn't crash. It just gets quieter. And most of the time, it's something fixable. B12, thyroid, sleep debt, untreated migraines.

A simple blood panel can decode the fog.
Hospital, Navi Mumbai

22/03/2026

We leave water half finished without thinking twice. Somewhere else, that same half is what an entire family survives on.

Access to clean water isn't a convenience. For 2.1 billion people, it's still a daily struggle.

This World Water Day, just pause before you pour it out.

21/03/2026

Eid Mubarak from the Terna Family! 🌙

May your day be filled with warm hugs, good food, and the best company. Here's to new clothes, sweet sevaiyan, and Eidi that makes you smile.

Wishing you and your loved ones a blessed and joyful Eid!

20/03/2026

You packed the "healthy" tiffin. Juice box, cereal, biscuits, flavoured milk, a health drink before bed.

93g of sugar. Every day. The WHO limit for a child is 25g. That's 3.7x over before they eat a single sweet. Flip the packet. Read "Total Sugars." That's the only honest line on it.

Childhood insulin resistance is reversible if caught early. After 30, it's lifelong.

One screening. One conversation. That's all it takes.
Book your consultation Hospital

TernaHospital

19/03/2026

गुढी म्हणजे विजयाचं, नव्या आशेचं प्रतीक. या नववर्षात तुमच्या घरात आनंद नांदो आणि कुटुंबाचं आरोग्य कायम उत्तम राहो.

तेरणा परिवाराकडून गुढीपाडवा आणि मराठी नववर्षाच्या हार्दिक शुभेच्छा.

Terna Hospital, a leading multi-specialty hospital in Navi Mumbai, provides advanced medical care with expert doctors and state-of-the-art facilities.

18/03/2026

A grandson talks about his grandmother's heart blockage treatment at Terna Hospital. From Dr. Rishi Bhargava's care to the support of our nursing staff, hear what he has to say about her recovery.

17/03/2026

Some moments remind us why we do what we do.

Today, our team came together to celebrate Patient Saidas Patil's birthday at Terna Hospital. Dr. Venkatesh and the staff made sure the day felt a little less like a hospital stay and a little more like home.

Recovery is the goal. But kindness along the way? That matters just as much.

Happy Birthday and get well soon!