Shreekrishna Ayurved Chikitsalaya & Panchkarma Centre

Shreekrishna Ayurved Chikitsalaya & Panchkarma Centre Ayurved- back to basics in the era of antibiotics and steroids...
backbone of Indian ancient method

#रजःकाल Choice of your sanitary products may show significant changes in your future reproductive health, so choose w...
15/08/2022

#रजःकाल

Choice of your sanitary products may show significant changes in your future reproductive health, so choose wisely.

My last question about Vaginal farts was regarding Vaginal flatulance which proves the fact about presence of Apan vayu (अपान वायु) in lower abdomen, reproductive organs and it’s significant functions which can be felt on both Micro and Macro level.

Link about the study of Vaginal Flatulence: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3363981/

14/07/2022



Vaidya thing!



गुरुपौर्णिमेच्या हार्दिक शुभेच्छा!
13/07/2022


गुरुपौर्णिमेच्या हार्दिक शुभेच्छा!

#संतर्पण #व्याधी
06/07/2022


#संतर्पण #व्याधी

26/06/2022

#आतपसेवन

Sunbathing done right!!
This is how you get your dose of vitamin D synthesis

ie. Cholecalciferol in lower layers of the epidermis of the skin through a chemical reaction which is dependent on Sun exposure at right time.
This cholecalciferol is further converted in Liver calcifediol (25 Hydroxycholecalciferol) ➡️ further it is hydroxylates by Kidney as active form biological active for Vitamin D is Calcitriol.
Which circulates in blood as hormone majorly regulating concentration of Calcium and phosphate resulting in healthy bones.

So,
In synthesis of Vitamin D sun exposure ➡️ liver ➡️ Kidney, all are involved.

Which again tells you about Agni which is main important factor along with sunbath for further metabolism of Vitamin D. So keep this in mind while taking Vit D supplements as well.

Tip: Vitamin D is fat soluble. So including healthy fats like Ghee helps best. Ghee itself is Agnidipan (boost to digestive fire).

Happy mornings routines to all.

Found that useful? Save for future reference and share. 🌞



21/06/2022

🧘‍♀️ 🧘

Happy International Yoga Day!

Are you doing Yogasan or just Asana?

When to schedule your yogasan?

What is Yam & Niyam?

What is Samyak Yogasan for you?

Profile to follow for your yogasana session or idolise










As Ayurveda saysरोगाः सर्वे अपि मन्दे अग्नौ….| Main reason for all diseases is sluggish digestion or slow digestion....
03/06/2022



As Ayurveda says

रोगाः सर्वे अपि मन्दे अग्नौ….|
Main reason for all diseases is sluggish digestion or slow digestion. So we need to ignite the Agni (digestive fire) naturally by giving small boost with Laghu pachak Aahara (food) and Vihar ( bodily movements or lifestyle).

This is very important question when people fall sick or get fever or flue like symptoms, that what should we eat.
So sharing some recipes along with some superfood which helps in increasing your appetite and correcting the disturbance in Agni(metabolism).

Share your experiences about your food regime when you fall sick.


18/05/2022

Coming up!



skc

Gratitude! आयुर्वेदो अमृतानाम्॥Patient gifted this painting as token of gratitude. Moment was overwhelming. Appreciation...
16/05/2022

Gratitude!

आयुर्वेदो अमृतानाम्॥
Patient gifted this painting as token of gratitude. Moment was overwhelming. Appreciation beyond.

Jai Ayurved!

#कर्मरंग Flower to fruit Averrhoa carambolaBenefits- Sweet , laghu (light to digest), coolant, balances Kapha Vaat ...
26/04/2022

#कर्मरंग


Flower to fruit

Averrhoa carambola

Benefits-
Sweet , laghu (light to digest), coolant, balances Kapha Vaat dosha.
Grahi- useful in IBS.

I. Sources of vitamins A and C
2. Lowering cholesterol levels
3. Rich in fiber to improve digestion
4. Treating cough
5. Anti-microbial ingredients
6. Sources of vitamin B

Caution ⛔️ ⚠️

it contains oxalic acid and Caramboxin, people with kidney stones,kidney failure and who are on dialysis treatment should not take this fruit.



Chemopreventive and Antioxidative Effects of Averrhoa carambola (Star fruit) Extract against Diethylnitrosamine Induced Hepatocarcinogenesis (liver cancer)

http://www.heraldopenaccess.us/openaccess/chemopreventive-and-antioxidative-effects-of-averrhoa-carambola-star-fruit-extract-against-diethylnitrosamine-induced-hepatocarcinogenesis

15/03/2022

In making
कुष्माण्ड अवलेह
Friend of summer or summer special Rasayana.

Winter Melon or Ash gourd is one of the best vegetable as well as a medicine. It is packed with phyto-nutrients and medicinal values. It is used for weight gain therapy, to improve intelligence and so on. In Indian system of medicine, it is hailed as the best among all the fruit-yielding creeper plants. It is called Kushmanda in Sanskrit.









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Address

Shivaji Chowk
Navi Mumbai
410210

Opening Hours

Monday 6:30pm - 9:30pm
Tuesday 6:30pm - 9:30pm
Wednesday 6:30pm - 9:30pm
Thursday 6:30pm - 9:30pm
Friday 6:30pm - 9:30pm
Sunday 6:30pm - 9:30pm

Telephone

+919082359526

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