AUM Health and Wellness Centre

AUM Health and Wellness Centre Aum Health and Wellness🙌, your trusted Physiotherapy clinic in 📍Seawoods, Navi Mumbai, delivering advanced rehabilitation services for over 11 years😊

“Excited to be invited as a speaker at the Navi Mumbai Obstetrics & Gynaecological Society on the topic of Healthy Agein...
14/09/2025

“Excited to be invited as a speaker at the Navi Mumbai Obstetrics & Gynaecological Society on the topic of Healthy Ageing. 🧡
Honoured to represent and share the World Physiotherapy 2025 Mission theme with such an inspiring audience. Grateful for the opportunity to contribute, learn, and grow together 🙏✨

Excited to be invited as a speaker at the Navi Mumbai Obstetrics & Gynaecological Society on the topic of Healthy Ageing...
14/09/2025

Excited to be invited as a speaker at the Navi Mumbai Obstetrics & Gynaecological Society on the topic of Healthy Ageing. 🧡
Honoured to represent and share the World Physiotherapy 2025 Mission theme with such an inspiring audience. Grateful for the opportunity to contribute, learn, and grow together 🙏✨

Timely management of acute back pain supports faster recovery.
12/09/2025

Timely management of acute back pain supports faster recovery.

With consistent physiotherapy, elbow pain from repetitive strain can be treated effectively.
10/09/2025

With consistent physiotherapy, elbow pain from repetitive strain can be treated effectively.

Strong posture today means pain-free living tomorrow.
04/09/2025

Strong posture today means pain-free living tomorrow.

Restore your energy, revive your spirit, and reconnect with yourself. Join now. ✨
01/09/2025

Restore your energy, revive your spirit, and reconnect with yourself. Join now. ✨

From prayers to posture, may everything flow with ease this Ganpati. Happy Ganesh Chaturthi from Aum Health & Wellness 🤍...
27/08/2025

From prayers to posture, may everything flow with ease this Ganpati. Happy Ganesh Chaturthi from Aum Health & Wellness 🤍✨

From pujas to family gatherings, festivals mean long hours on the floor. Here’s how to make it comfortable again for you...
26/08/2025

From pujas to family gatherings, festivals mean long hours on the floor. Here’s how to make it comfortable again for your spine and hips.

Why we do what we do! Painfree is just a start, when people come back with stellar performances in professional or recre...
23/08/2025

Why we do what we do!
Painfree is just a start, when people come back with stellar performances in professional or recreational lives due to complete spine Rehab- we call that as success 🙌

Thinking of returning to Yoga?At Aum Health and Wellness, our senior trainers will guide you safely back on the mat. 🧘‍♀...
20/08/2025

Thinking of returning to Yoga?
At Aum Health and Wellness, our senior trainers will guide you safely back on the mat. 🧘‍♀️

But is your core really working well? Core is well beyond planks, side planksIt isnt the amount of minutes you hold but ...
19/08/2025

But is your core really working well?
Core is well beyond planks, side planks
It isnt the amount of minutes you hold but whether they work at the right time in right amount
And that could be one the reasons your pain keeps recurring
Get assessed today if you want to finally be pain-free.

Your best performance starts with the right recovery. Let’s begin today 💪🏼✨
16/08/2025

Your best performance starts with the right recovery. Let’s begin today 💪🏼✨

Address

Shreeji Seva, Plot No 42, Sector 42, Near Nexus Mall
Nerul
400706

Opening Hours

Monday 12am - 11:59pm
Tuesday 12am - 11:59pm
Wednesday 12am - 11:59pm
Thursday 12am - 11:59pm
Friday 12am - 11:59pm
Saturday 12am - 11:59pm
Sunday 12am - 11:59pm

Telephone

+918828000505

Website

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