Pranali’s Prenatal & Garbhsanskar classes

07/05/2025

Supporting New Mothers, Every Step of the Way

Welcoming a new baby is a beautiful journey—but it also brings questions, challenges, and a deep need for support and guidance.

At our clinic in Sector 8, Nerul West, Navi Mumbai, we offer:

Lactation Counselling Sessions
Personalized support for breastfeeding initiation
Latching, positioning, and milk supply concerns
Guidance for working mothers
Feeding twins or premature babies
Weaning support
ANC (Antenatal Care) Sessions
Monthly dos & don’ts
Garbh Sanskar practices
Prenatal yoga & breathing techniques
Nutrition guidance
Partner involvement & labour preparation
Postnatal Recovery Support
Postnatal yoga for strength & recovery
Breastfeeding Q&A
Baby bonding practices
Whether you’re a first-time mom or planning your next baby, our sessions are designed to empower, educate, and support you—emotionally and physically.

Let’s make your motherhood journey smoother and more joyful.

Clinic Location:
Sector 8, Nerul West, Navi Mumbai
For appointments, call/WhatsApp: 9594972636

16/10/2024

Every journey is unique. Check out our students’ insights! "

15/10/2024

07/08/2024

The Beautiful Journey of Breastfeeding Two Babies: A Tale of Love and Resilience

As a mother of two, my breastfeeding journey has been both unique and deeply fulfilling with each of my children. My first baby, now 4 years old, introduced me to the world of breastfeeding. Every moment was a learning experience filled with wonder, challenges, and deep bonding. I remember the countless late-night feedings, the comforting snuggles, and the way our connection deepened with every passing day. It wasn’t always easy, but the love that grew between us made every struggle worth it.

Now, with my 1-year-old, the journey feels both familiar and new. I approach breastfeeding with more confidence, yet I am constantly amazed at how different this experience is. My body remembers the rhythm, but each baby brings their own set of needs and nuances. There are days when I feel like I’m juggling the demands of two little ones, but the joy of watching them thrive makes it all so worthwhile.

Breastfeeding two children has taught me resilience, patience, and the incredible power of a mother’s love. It’s a journey that continues to evolve, and I’m grateful for every moment, both the easy and the challenging.

To all the mothers on this journey—whether it’s your first or second baby—know that you are doing an amazing job. Each story is unique, and every step is a testament to the strength and love you pour into your little ones. 💕🤱

06/08/2024

In these first 15 days with my baby, the breastfeeding journey has been an emotional rollercoaster. When we started, I was overwhelmed with so much advice and information, yet nothing quite prepared me for the real thing. The first few days were tough—figuring out the latch, dealing with soreness, and the sheer frequency of the feeds. It felt like just when I’d finish one session, it was time to start again.

There were moments of doubt, where I wondered if I was doing it right, if my baby was getting enough, and if the pain would ever go away. But then, there were those precious moments when everything seemed to click—when my baby’s tiny hand would clutch my finger, or when they’d finish nursing and drift off to sleep, looking so peaceful. Those moments made all the struggles worth it.

02/08/2024

🌟 Another Feather in the Cap! 🌟

I’m thrilled to share that I’ve successfully completed my training under BPNI Maharashtra and am now a certified Mother Support Group Leader (Breastfeeding Counsellor)!

This journey has been an enriching experience, allowing me to dive deeper into the world of breastfeeding and maternal care. I’m incredibly excited to take this knowledge forward and support new mothers and their families on this beautiful journey.

Breastfeeding is not just about feeding your baby; it’s about bonding, nurturing, and providing the best start in life. I’m here to guide and support you through this crucial phase with compassion and expertise.

Stay tuned as I share more insights, tips, and guidance on breastfeeding. Together, we can ensure a healthy start for every baby! 🤱💖

20/07/2024

🧘‍♀️ Prenatal Yoga & Garbhsanskar OFFLINE Session with Your Husband 🤰

Strengthen Your Bond, Enhance Your Journey

📅 Date: 21st July 2024
⏰ Time: 4pm to 6pm
📍 Location: Ghatkopar, Mumbai

Only 10 seats available

Join us for a special session designed for expecting couples! Experience the benefits of prenatal yoga and the ancient wisdom of Garbhsanskar together.

• Garbh Samvad
• Garbh Sangeet
• Sensory Activities and Fun Games

At the same time, people can enroll in our online session as well!

Reserve Your Spot Today! 🌟 9594972636

12/07/2024

Special meditation workshop for mom to be

Please connect on 095949 72636

21/06/2024

Happy International Yoga Day! 🌟

Grateful for the power of muscle memory and the occasional practice that keeps me connected to my advanced asanas. Today, I was able to bend back and balance in tripod position with ease, reminding me of the strength and flexibility that remains within us. Cheers to the journey of yoga and its beautiful surprises!