Dr Avinashdev Upadhyay, Orthopaedic Hip & Knee Specialist

Dr Avinashdev Upadhyay, Orthopaedic Hip & Knee Specialist Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Avinashdev Upadhyay, Orthopaedic Hip & Knee Specialist, Orthopedist, PRIME CARE 360 SUPER SPECIALITY CLINIC, SHOP 12-17, NEELKANTH RESIDENCY, PLOT 2A, SECTOR 46A, SEAWOODS, NAVI MUMBAI, NAVI MUMBAI.

Consultant Orthopaedic & Robotic Joint Replacement Surgeon
Hip & Knee Specialist | Navi Mumbai
Knee Arthritis • Knee Pain • Walking Difficulty
DAA Hip Replacement • Robotic Knee Replacement
📞 Call/WhatsApp: +91 9326059062

17/04/2026

Recovery isn’t instant… and that’s okay 💙

Many people think healing means feeling perfect overnight—
but real recovery takes time, consistency & proper guidance

📉 Some days feel slow
📈 Some days feel better

👉 What matters is progress, not perfection

💪 Stay patient. Stay consistent. Heal the right way.

👨‍⚕️ Dr. Avinashdev Upadhyay
Orthopedic, Sports Injury & Joint Specialist
📍 Navi Mumbai
📞 +91 9326059062

💬 Consult for the right recovery plan
💾 Save this when you feel discouraged!

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Surgery is evolving… and robots are leading the way 🤖Robotic surgery isn’t science fiction anymore — it’s safer, smarter...
16/04/2026

Surgery is evolving… and robots are leading the way 🤖

Robotic surgery isn’t science fiction anymore — it’s safer, smarter, and more precise.

💡 Why it’s the future of surgery:
• Higher accuracy & precision
• Smaller cuts, minimal bleeding
• Less pain & faster recovery
• Lower risk of infection
• Better results in complex cases
• Shorter hospital stay

👉 The combination of advanced technology + expert surgeon = best outcomes

⚠️ Don’t fear surgery — choose the right technique & expert

💬 Have questions about robotic surgery? Drop them below
💾 Save this post for future reference
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Surgery is just step one — recovery is what truly matters. ⚠️Many patients delay healing because of simple mistakes afte...
14/04/2026

Surgery is just step one — recovery is what truly matters. ⚠️

Many patients delay healing because of simple mistakes after surgery.

❌ Skipping follow-ups
❌ Ignoring pain or swelling
❌ Not taking medicines on time
❌ Lifting weight too early

Your recovery depends on your discipline.

✔️ Follow your doctor’s advice
✔️ Stick to physiotherapy
✔️ Take proper wound care

Faster recovery = better results 💙

👨‍⚕️ Dr. Avinashdev Upadhyay
Orthopaedic & Joint Specialist
📞 +91 9326059062

👉 Save this & share with someone recovering from surgery
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13/04/2026

Ignoring foot pain can make it worse 👣
A patient shares his journey of pain in the metatarsal bones and how the right diagnosis helped him recover.

At UMC Hospitals, Navi Mumbai, our experts focus on accurate diagnosis and personalized care for faster recovery.

📍 Navi Mumbai
📞 +91-22-41015555

Don’t delay health checkups — early treatment matters.
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Surgery doesn’t have to be scary 🏥✨The right preparation can make all the difference.✔️ Understand your procedure✔️ Clea...
13/04/2026

Surgery doesn’t have to be scary 🏥✨
The right preparation can make all the difference.

✔️ Understand your procedure
✔️ Clear all doubts
✔️ Choose an experienced surgeon

Confidence comes from preparation 💙
Book your consultation today.

📍 UMC Hospital, Navi Mumbai
👨‍⚕️ Dr. Avinashdev Upadhyay (Orthopedic & Joint Specialist)
📞 +91 9326059062

Save & share to help someone overcome surgery fear 🙌

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11/04/2026

Can you avoid surgery forever? 🤔

👉 Sometimes YES… sometimes NO.

If your condition is early, you can manage with:
✔️ Physiotherapy
✔️ Medicines
✔️ Lifestyle changes

But if you ignore symptoms like:
❌ Severe pain
❌ Weakness
❌ Numbness
❌ Loss of function

⚠️ Surgery may become necessary

⏳ Right timing = better recovery

👨‍⚕️ Dr. Avinashdev Upadhyay
Hip & Knee Specialist
📍 Navi Mumbai
📞 +91-9326059062

💬 Comment “SURGERY” to know your stage
💾 Save this before delaying treatment

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10/04/2026

Joint pain ka asli reason misalignment ho sakta hai ⚠️

Aur normal surgery se nahi…
👉 Robotic precision se better results milte hain

Why robotic joint surgery? 👇
✔️ Accurate 3D planning
✔️ Perfect joint alignment
✔️ Faster recovery
✔️ Long-lasting results

🦿 Better alignment = pain-free life

👨‍⚕️ Dr. Avinashdev Upadhyay
Hip & Knee Specialist
📍 Navi Mumbai
📞 +91-9326059062

💬 Comment “JOINT” for consultation
💾 Save this before choosing surgery
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Crossed 50? Don’t ignore your joints ⚠️Knee pain, stiffness, or weakness isn’t “normal aging” —it’s a sign your joints n...
09/04/2026

Crossed 50? Don’t ignore your joints ⚠️

Knee pain, stiffness, or weakness isn’t “normal aging” —
it’s a sign your joints need extra care.

Simple habits = stronger joints & pain-free life 💪

👨‍⚕️ Dr. Avinashdev Upadhyay
Hip & Knee Specialist
📍 Navi Mumbai
📞 +91 9326059062

✨ Stay active. Stay independent.
💾 Save this & share with your parents

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Confused about your diagnosis or treatment? 🤔Getting a second opinion isn’t doubt—it’s smart healthcare.It can help you:...
08/04/2026

Confused about your diagnosis or treatment? 🤔

Getting a second opinion isn’t doubt—it’s smart healthcare.

It can help you:
✔️ Confirm the right diagnosis
✔️ Explore better treatment options
✔️ Avoid unnecessary surgery or medication
✔️ Feel confident and stress-free about your decision

Your health decisions deserve clarity 💙

👨‍⚕️ Dr. Avinashdev Upadhyay
Orthopaedic & Joint Specialist

📍 Book your second opinion today

Save this post—it might help someone make the right choice

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Still having pain after a fracture? ⚠️Pain that doesn’t improve is NOT normal—and could be a sign your bone isn’t healin...
07/04/2026

Still having pain after a fracture? ⚠️

Pain that doesn’t improve is NOT normal—and could be a sign your bone isn’t healing properly.

Watch out for these warning signs:
❌ Persistent pain
❌ Swelling that doesn’t go down
❌ Difficulty using the limb
❌ No healing seen on X-ray

Ignoring these can delay recovery or lead to complications.

✔️ Early diagnosis = faster healing

👨‍⚕️ Dr. Avinashdev Upadhyay
Orthopaedic & Joint Specialist

📍 Don’t wait—consult a specialist today

Save & share this post—it could help someone recover better

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07/04/2026

⚠️ Knee pain in your 30s is NOT normal.

If climbing stairs, getting up from a chair, gym workouts, or long office hours are causing knee pain, don’t ignore it.

More and more young adults are developing knee issues because of:
• weak muscles
• weight gain
• long sitting hours
• excessive gym training
• sports injuries

Sometimes this can be due to runner’s knee, ligament injury, meniscus tear, or early cartilage wear.

The good news? 🦵
If treated early, most cases improve with:
✔️ strengthening exercises
✔️ weight control
✔️ proper footwear
✔️ activity modification

🚨 See a doctor early if pain lasts more than 2 weeks, causes swelling, or affects walking.

Early treatment today can help prevent arthritis and long-term knee damage tomorrow.

Don’t wait for the pain to get worse.

📍 Consult Dr. Avinashdev Upadhyay
Orthopaedic & Robotic Joint Replacement Surgeon
UMC hospital Navi Mumbai

Prime Care 360 Clinic, Navi Mumbai

jointpain

Fracture not healing on time? 🤕Delayed healing is more common than you think—and often linked to underlying factors like...
07/04/2026

Fracture not healing on time? 🤕

Delayed healing is more common than you think—and often linked to underlying factors like nutrition, lifestyle, or medical conditions.

⚠️ Ignoring these can slow down recovery and lead to complications

✔️ Follow proper rest & immobilization
✔️ Maintain a healthy diet (Calcium + Vitamin D)
✔️ Attend regular follow-ups

Healing takes time—but the right care makes all the difference 💪

👨‍⚕️ Dr. Avinashdev Upadhyay
Orthopaedic & Joint Specialist

Save & share to spread awareness

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Address

PRIME CARE 360 SUPER SPECIALITY CLINIC, SHOP 12-17, NEELKANTH RESIDENCY, PLOT 2A, SECTOR 46A, SEAWOODS, NAVI MUMBAI
Navi Mumbai
400706

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm
Saturday 10am - 6pm

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