31/03/2026
Kya aapki habits aapko bimaar bana rahi hain?
Smoking, Alcohol, aur Stress ye teenon cancer ke sabse bade risk factors hain. Aksar hum inhe lightly lete hain, lekin inka combination body ke liye bohot dangerous ho sakta hai.
Doctor’s Tip: Hafte mein sirf 3 baar thodi physical activity aur ek balanced diet aapki life badal sakti hai.
Aapne aaj kitne minute exercise ki? Comment karke bataiye!