Paulomi Skin and Diet Balance

31/12/2025

25/12/2025

✨🎄 This Christmas, gift your body balance, nourishment & glowing health 🎄✨

🎄✨ Christmas is not about restriction,
it’s about balance.

Festivals enjoy karna bhi zaroori hai
aur body ko samajhna bhi.

This Christmas, let’s choose
🎄✔ mindful eating
🎄✔ balanced nutrition
🎄✔ healthy skin from within

Wishing you and your family
a joyful, healthy & glowing Christmas 🌸

—
Dt. Nutri Archanaa Kshirsagar
Paulomi Skin and Diet Balance

14/12/2025

You can’t change your genes, but you can change how they affect your future.
Your DNA may indicate a risk for conditions like diabetes, thyroid disorders, PCOS, pigmentation, or weight gain—but it does not decide your destiny.
With the right nutrition, metabolic correction, and lifestyle alignment, high-risk genes can be switched off.
At Paulomi Skin & Diet Balance, I help women restore hormonal balance, strengthen metabolism, and improve skin health through a root-cause, science-based approach.
— Dt. Nutri Archanaa Kshirsagar

21/11/2025

08/11/2025

🩺 Why is it important to see a Kidney Dietitian?

Kidney disorders require scientifically tailored nutritional regulation to maintain renal function and prevent further physiological stress on nephrons. A qualified renal dietitian ensures dietary precision that supports biochemical balance and improves patient outcomes.

🔬 Clinical Focus:
• Regulation of sodium–potassium equilibrium to stabilize electrolytes
• Adjustment of protein intake based on GFR (Glomerular Filtration Rate)
• Monitoring phosphorus–calcium ratio to prevent bone and mineral imbalance
• Individualized fluid restriction to control edema and blood pressure
• Ensuring nutrient adequacy for optimal metabolic activity

A structured renal diet is not about food restriction — it’s about strategic nourishment that aligns with kidney physiology and recovery.

💠 Expert-guided renal nutrition—because every kidney deserves precision care.
Dt. Nutri Archanaa Kshirsagar
Paulomi Skin & Diet Balance | Kharghar, Navi Mumbai

06/11/2025

🌿 Feeling Tired, Bloated & Uneasy After Festivals?

It might not be just food — it could be your Hormones asking for help! 💫

🎀 Many women after the festive season notice:
• Sudden weight gain or bloating
• Delayed or painful periods
• Hair fall or dull skin
• Mood swings & fatigue

These are early signs of Hormonal & Metabolic Imbalance — especially in PCOD, Thyroid & Insulin Resistance.

🪷 At Paulomi Skin & Diet Balance,
I, Dt. Nutri Archanaa Kshirsagar, help women heal naturally through:
✨ Ayurvedic + Modern Nutrition
✨ Root-cause based metabolic correction
✨ Skin & hormone balance programs

💚 If you’ve been feeling “off” lately — let’s bring your body back into balance naturally.

For Consultation:
Visit Paulomi Skin & Diet Balance, Kharghar, Navi Mumbai.
📩 DM “PCOD Help” to book your appointment.

💫 Limited appointments available for post-festive hormone & metabolism evaluation.

21/10/2025

✨🌼 **May your Diwali glow from within!** 🌼✨
Just like the diyas light up our homes, may balanced nutrition, radiant skin & inner harmony light up your life this festive season.
🌿 Wishing you all a *Healthy, Glowing & Prosperous Diwali!*🪔

💛 With love,
**Dt. Nutri Archanaa Kshirsagar**
*✨Paulomi Skin n Diet Balance, Kharghar*

20/10/2025

🌿✨ Crown Imperial – The Royal Ayurvedic Glow

हे फक्त उटणं नाही — ही एक तेजस्वीतेची परंपरा आहे.
शुद्ध आणि नैसर्गिक आयुर्वेदिक वनस्पतींपासून तयार केलेलं, याचा प्रत्येक स्पर्श तुमच्या त्वचेला पोषण देतो,
तिला करतं मऊ, निखारलेली आणि नैसर्गिक तेजानं भरलेली.

अनुभव घ्या आयुर्वेदाच्या राजेशाही लक्शरीचा, जिथे परंपरा आणि सौंदर्य यांचा सुंदर मिलाफ होतो. 👑

02/10/2025

🌱✨ **"Your body is your real home—nourish it with care!"**
Healthy eating isn’t about strict rules or deprivation, it’s about balance, energy, and disease-free living.
🍎 Choose whole foods
🥦 Add colorful veggies
💧 Stay hydrated
🧘‍♀️ Support mind & body with right nutrition

💚 Small daily changes = big lifelong results!

👉 Start today, your health is your biggest wealth.

30/03/2025

"गुढीपाडव्याच्या व नवीन वर्षाच्या हार्दिक शुभेच्छा! 🌿✨

या नव्या वर्षात तुमचे आरोग्य उत्तम राहो, आयुष्य आनंदाने नटले जावो आणि समृद्धी तुमच्या दारात कायम राहो. Paulomi Skin & Diet Balance सोबत तुमचे आरोग्य आणि सौंदर्य दोन्हीही संतुलित ठेवा!" 🌸💚

"This Gudi Padwa, embrace a fresh start with Paulomi Skin & Diet Balance! ✨🌿 Rejuvenate your health, radiate confidence, and achieve holistic wellness. Let’s welcome prosperity with balanced nutrition and glowing skin!" 🌸💚


#गुढीपाडवा #नववर्षशुभेच्छा #आरोग्यआणिसौंदर्य