What are the opening hours?

Monday 10:30am - 1pm 6:30pm - 9:30pm Tuesday 10:30am - 1pm 6:30pm - 9:30pm Wednesday 10:30am - 1pm 6:30pm - 9:30pm Thursday 10:30am - 1pm 6:30pm - 9:30pm Friday 10:30am - 1pm 6:30pm - 9:30pm Saturday 10:30am - 1pm 6:30pm - 9:30pm

Dr. Pol's Vedamrut

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Dr. Pol's Vedamrut

Dr. Pol's Vedamarut
Diabetologist | Obesity & PCOD Specialist | Ayurvedic & Panchakarma Clinic 🌱 | Hair Loss Expert Clinic in Navi Mumbai

01/01/2026

Happy New Year 2026 from Dr. Pol’s Vedamrut!

As we welcome 2026, let’s choose health over habits, balance over stress, and healing from within.
May this New Year bring you renewed energy, inner harmony, and long-lasting wellness through the power of Ayurveda. 💚

Celebrate the New Year with natural healing, holistic care, and Panchakarma therapies at
Dr. Pol’s Vedamrut Ayurvedic Clinic & Panchakarma Center.

Step into 2026 with wellness, balance, and a healthier you.
Because good health is the best New Year resolution. ✨🌿

30/12/2025

❄️✨ Winter Wellness Starts on Your Plate! ✨❄️
Want to stay strong, warm, and energetic this season? 🌿💪 Here are 5 winter superfoods your body will thank you for 👇

🌰 Sesame Seeds – Rich in calcium, great for bones & immunity
🍊 Citrus Fruits – Loaded with Vitamin C to boost immunity, glow skin & digestion
🧈 Ghee – Healthy fats for better digestion, energy & natural warmth
🥜 Nuts – Power-packed with protein & good fats to fuel immunity
🥕 Root Vegetables – Fiber-rich nutrition for a strong gut & immunity

💡 Small food choices = Big health benefits this winter!
👉 Want more simple health tips like this? CLICK LINK IN BIO 🔗
❤️ Save, share & follow for daily wellness inspiration!

25/12/2025

This Christmas, gift yourself health, peace & gratitude
Because true celebration begins with a healthy body and a calm mind

Merry Christmas from Dr. Pol’s Vedamrut Ayurvedic Clinic & Panchakarma Center
Let’s celebrate the wonder of Christmas with hearts full of gratitude, natural healing, and holistic wellness.
At Vedamrut, we believe good health is the greatest blessing

Experience authentic Ayurveda & Panchakarma therapies
📍 Kalamboli, Navi Mumbai
📞 +91 93721 49407
🌐 CLICK LINK IN BIO to book your consultation today

🎁 This festive season, choose wellness for yourself and your loved ones 💫

22/12/2025

Excessive Hair Fall in Winter? Know the Real Reasons! ✨❄️

Winter hair fall is common—but understanding the cause is the first step to stopping it. 👇

🔹 Dry Scalp
Cold outdoor air and dry indoor heating strip moisture from your scalp, leading to dryness, itching, flakes, and weak hair roots—resulting in more hair fall.

🔹 Reduced Blood Circulation
Cold temperatures reduce blood flow to the scalp, limiting oxygen and nutrient supply to hair follicles, which weakens hair growth.

🔹 Less Sunlight Exposure
Shorter winter days mean lower Vitamin D levels, an essential nutrient for healthy hair growth and strength.

🔹 Poor Diet & Dehydration
People often drink less water in winter. Dehydration and lack of nutrients like iron, protein, and omega-3 can significantly worsen hair fall.

⚠️ Don’t ignore seasonal hair fall—it can become chronic if left untreated.

👉 For natural, root-cause-based Ayurvedic hair fall treatment, visit Dr. Pol’s Vedamrut — one of the best Ayurvedic clinics for hair fall treatment in Navi Mumbai. 🌿

✨ Dr. Pol’s Vedamrut – Trusted Ayurvedic Hair Fall Treatment & Scalp Care ✨

15/12/2025

🩺✨ Do You Check Your Sugar Daily but Ignore This Critical Test? ✨🩺

Many people regularly monitor fasting and post-prandial (PP) blood sugar, yet remain unaware of one of the most important diabetes tests — HbA1c.

🔍 What does HbA1c show?
HbA1c reveals how well your blood sugar has been controlled over the last 2–3 months, not just today.

📌 According to the American Diabetes Association (ADA):
✔️ Below 7% → Good sugar control
❌ Above 7% → Poor sugar control

⚠️ Why is high HbA1c dangerous?
High HbA1c can cause slow, silent damage to your body, including:
• Eye (retina) damage
• Kidney problems
• Nerve damage in hands & feet
• Cholesterol buildup in heart arteries

🚨 The most dangerous part?
There are often no visible symptoms until serious damage has already begun.

Even if your daily sugar readings look normal, long-term control matters just as much.

👉 If you have diabetes, get your HbA1c test done every 3 months.
👉 For expert guidance and holistic care, visit Dr. Pol’s Vedamrut — a trusted name for best Ayurvedic diabetes treatment in Navi Mumbai.

🌿 Dr. Pol’s Vedamrut – Where science meets Ayurveda for lifelong sugar control.

09/12/2025

PCOD slowing you down? These foods are secretly harming your hormones!

Your hormones deserve care, love, and mindful choices 💛
If you want to feel lighter, calmer, and more in control of your body, start by saying NO to these foods ⬇️

🎥 PCOD में किन चीज़ों से बचना चाहिए?
To balance your hormones naturally, cut down these foods immediately 👇

❌ Refined Carbs – White bread and pastries increase insulin levels and worsen PCOD
❌ Fried & Fast Foods – Increase inflammation and lead to stubborn weight gain
❌ Carbonated Drinks – Sodas and energy drinks are loaded with sugar
❌ Processed Meats – Sausages and hot dogs disturb hormone balance
❌ High Sugar & High Salt Foods – Packaged snacks trigger PCOD symptoms

🌿 For natural, gentle, and effective Ayurvedic healing, trust Dr. Pol’s Vedamrut Ayurvedic Clinic.
✨ Start your transformation today — CLICK LINK IN BIO to book your consultation!

👇 Save this post & share it with someone who needs it!

06/12/2025

Small diet changes can create BIG improvements in your hormone balance.
Here are 5 powerful PCOD-friendly foods you must add to your daily routine:

🥬 Leafy Greens – Spinach & Kale boost B-vitamins and support hormone balance.
🥦 Cruciferous Veggies – Broccoli & Cauliflower help maintain healthy estrogen levels.
🥕 Raw Veggies – Bell peppers, carrots, cucumbers, tomatoes keep digestion clean and steady.
🍓 Low-GI Fruits – Berries, green apple, pear & guava control sugar and reduce inflammation.
🌰 Nuts – Almonds & walnuts give healthy fats that support hormone production.

Your body deserves gentle, natural healing.
👉 For personalized Ayurvedic PCOD treatment, visit Dr. Pol’s Vedamrut today. 💗🌿

01/12/2025

5 Best Foods to Reduce Pigmentation Naturally

Struggling with dark spots, uneven skin tone or hyperpigmentation?
Your diet can be your biggest skincare hero!

Add these Ayurveda-approved foods for clear, glowing skin ⬇️

1️⃣ Pomegranate
Rich in antioxidants & polyphenols that lighten pigmentation, repair skin cells, and protect from premature ageing.

2️⃣ Papaya
Contains enzymes (papain) that gently exfoliate, fade scars & dark patches, and give a brighter glow.

3️⃣ Carrot
Filled with beta-carotene & vitamins that protect from sun damage and reduce hyperpigmentation.

4️⃣ Green Vegetables
Spinach, kale, broccoli = chlorophyll + iron + folate → improves skin tone, reduces oxidative stress & keeps skin healthy from within.

5️⃣ Citrus Fruits
Lemon, orange, grapefruit 🍋 → Vitamin C powerhouse for naturally bright & spotless skin.

✨ When food and Ayurveda come together,
skin heals deep from within. 💚

For Personalized Ayurvedic Treatment for:
✔ Pigmentation
✔ Melasma
✔ Acne marks
✔ Uneven skin tone
✔ Dull skin

📍 Visit Dr. Pol’s Vedamrut Ayurvedic Clinic & Panchakarma Center
🌿 Holistic Healing | Visible Results | Skin Rejuvenation

26/11/2025

Hair fall hurts…
Not just your scalp — but your confidence too.
But Ayurveda has the power to bring back the hair you miss… and the smile you deserve. 🌱💚

Here are Ayurvedic Super-Herbs that revive your hair from the roots:

Bhringraj — Boosts hair regrowth, reduces bald patches
🍏 Amla — Strengthens follicles & prevents breakage
🌺 Hibiscus — Thick, shiny, nourished hair naturally
🍃 Neem — Fights dandruff & scalp infections

No chemicals. No side effects. Just pure healing that works from within. ✨

👉 If you’re tired of watching hair fall every day…
Let Ayurveda heal your roots.

📍 Visit Dr. Pol’s Vedamrut Ayurvedic Clinic & Panchakarma Center
➡️ CLICK LINK IN BIO to book your consultation today!

✨ Your hair deserves a chance to grow again — and so do you! 💚

24/11/2025

Health Benefits of Halim Seeds (Garden Cress Seeds) ✨

1️⃣ Improves Digestion (Better Gut Health)
High fiber & mucilage help soften stool, relieve constipation, support healthy gut bacteria, protect the stomach lining, and reduce inflammation.

2️⃣ Strengthens Bones & Joints
Rich in Calcium, Magnesium, Phosphorus & Vitamin K, Halim Seeds help improve bone density, prevent weakness, and support joint health — beneficial for women’s health too.

3️⃣ Glowing & Healthy Skin
Packed with Antioxidants & Vitamin C that boost collagen, slow down ageing, and improve skin hydration. Also helps reduce acne, irritation & dullness.

4️⃣ Supports Hair Growth & Reduces Hair Fall
High Iron improves blood circulation in the scalp, while Zinc & Omega-3 nourish hair follicles, making hair stronger and reducing hair loss.

5️⃣ Menstrual Health & Hormonal Balance
Natural Phytoestrogens help regulate periods and balance hormones. Iron & Folic Acid prevent anemia and support uterine health — especially beneficial for women with irregular cycles.

🌿 Also helpful for weight loss, diabetes control, boosting immunity & overall well-being.
👉 CLICK LINK IN BIO to book an appointment
at Dr. Pol’s Vedamrut Ayurvedic Clinic & Panchakarma Center

Your Body will Thank You!

14/11/2025

On National Diabetes Day, let’s choose health, hope, and healing.
At Dr. Pol’s Vedamrut Ayurvedic Clinic, we believe diabetes management is not just about controlling sugar — it’s about caring for your whole self.
Let Ayurveda guide you toward a healthier, happier you.

08/11/2025

Are You Experiencing Severe Back or Abdominal Pain? 😣
It could be more than just discomfort — it might be a sign of kidney stones!

⚠️ Common Symptoms:
👉 Sharp pain in the lower back or abdomen
👉 Pain radiating from back to front
👉 Painful or burning urination
👉 Nausea, vomiting & fever with chills
👉 Red or cloudy urine
👉 Difficulty in urination

🌿 Don’t ignore the warning signs! Early Ayurvedic care can prevent complications and give lasting relief.

✨ Visit Dr. Pol’s Vedamrut Ayurvedic Panchakarma Centre for safe, natural, and effective treatment.

📍 Giriraj Enclave, Roadpali, Kalamboli, Navi Mumbai
📞 Call: +91 93721 49407
🌐 www.drpolsvedamrut.com

Address

Shop No-13, Plots No 41/42, Giriraj Enclave, Sec-20, Roadpali, Kalamboli, Panvel
Navi Mumbai
410218

Opening Hours

Monday	10:30am - 1pm
	6:30pm - 9:30pm
Tuesday	10:30am - 1pm
	6:30pm - 9:30pm
Wednesday	10:30am - 1pm
	6:30pm - 9:30pm
Thursday	10:30am - 1pm
	6:30pm - 9:30pm
Friday	10:30am - 1pm
	6:30pm - 9:30pm
Saturday	10:30am - 1pm
	6:30pm - 9:30pm

Telephone

09594763942

Website

https://drpolsvedamrut.com/

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