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Kangaroo Minds, nawalgarh, Nawalgarh (2026)

22/01/2026

We know that words, especially words filled with kindness, empathy, reassurance and empathy can go such a long way to help people feel less alone and more supported, regardless of what they are going through.

For this, we put up several Walls of Hope across the various Podar Educational Institutions where students, faculty, staff and members of the community were welcomed to leave positive and inspiring messages on these & to remind them of the power our words have.

We would like to thank everyone who participated in this rally along with those who worked tirelessly behind the scenes on this & helped make this event a big success.

If you'd like to know more about out work, get involved or plan an outreach activity in your community, institution or organisation, do reach out to us through the link in our bio.

Together, lets change the way we think about Mental Health & strive to make everyday, Mental Health Day! 🌻🙌🏻
If you or anyone you know is having a hard time with their , please reach out. We're Here To Hear - things can and will get better. 🍀
PS : Don't forget to turn on post notifications to keep up with all our posts. For more information, videos and to read our latest blogs, go to www.KangarooMinds.com or visit the link in bio 😊
***dePrevention

[Nawalgarh, Rajasthan, Community engagement, community building, community Mental health, Mental health for all, wall of hope, inspiration, conversations for change, aao baat karein, lead the change, be the change, su***de prevention]

20/01/2026

In this episode of ‘Let’s Talk About…’ we sat down with Arya Punj Timblo, Child & Adult Psychotherapist to learn more about how we can raise Kind, Resilient & Confident children.

Watch more for insights on understanding what these qualities look like, how parenting has changed in today's day and age, the power of boundaries and the importance of steering clear from shame as a tool for discipline, self-care tips for parents and more…!

Full episode coming really really soon - this id definitely a conversation you don't want to miss. 🧠✨️

.podar
If you or anyone you know is having a hard time with their Mental Health, please reach out. We're Here To Hear - things can and will get better. 🍀
PS : Don't forget to turn on post notifications to keep up with all our posts. For more information, videos and to read our latest blogs, go to www.KangarooMinds.com or visit the link in bio 😊

[Lets talk about, parenting support, neurodiversity, parenting support, social media, resilience, confidence, self confidence, kindness, kindness matter, compassion, inner child, conversations for change, aao baat karein, lead the change, be the change]

17/01/2026

As we look back on our 2nd edition of Sneha Utsav, our Mental Health fest in collaboration with the Podar Educational Institutions aimed at making Mental health conversations more accessible and available to communities while calling out the stigma and encouraging help seeking, we are very thankful to everyone who came together to make this event successful.

We would like to acknowledge our Chief Guest, Dr Arun Garg ji, Collector (Jhunjhunu) along with our other esteemed guests and speakers including Smt Neeru Yadav ji (Sarpach, Lambi Ahir & Social Activist), Dr SM Swami ji (Head, National Mental Health Program), Shri Ashok Sharma ji (Dept Director, Education), Shri Rajvir Singh ji (Addl Superintendent of Police, Nawalgarh), Dr Kapoor Thaler ji (District Coordinator, National Mental Health Program) and many other prominent members of the local community including educationists and community workers.

A day filled with impactful panels, conversations, activities and performances, we saw enthusiastic participation from individuals of all ages and walks of life who came out for a day of learning through connection.

We would also like to sincerely thank everyone who worked tirelessly behind the scenes to make this event a big success.

If you'd like to know more about out work, get involved or plan an outreach activity in your community, institution or organisation, do reach out to us through the link in our bio.

Together, lets change the way we think about Mental Health & strive to make everyday, Mental Health Day! 🌻🙌🏻
If you or anyone you know is having a hard time with their , please reach out. We're Here To Hear - things can and will get better. 🍀
PS : Don't forget to turn on post notifications to keep up with all our posts. For more information, videos and to read our latest blogs, go to www.KangarooMinds.com or visit the link in bio 😊

[Nawalgarh, Rajasthan, Community engagement, community Mental health, Mental health for all, art therapy, narrative therapy, conversations for change, aao baat karein, lead the change, be the change, su***de prevention]

14/01/2026

One of the highlights of Sneha Utsav is seeing the talented students from across age groups studying in the different Podar Educational Institutions take the stage and move the audiences with their performances. This year was no different as students showcased their talent through various short plays on theme like Mental health, Su***de Prevention, exam stress and Women empowerment; moved to inspiring tunes; and even put up a spellbinding yoga ballet.

Each of these performances had messages which pulled at the heartstrings of the audiences and pushed them to rethink dominant discourses and question the stigma which still prevails in our society even today.

We would like to thank everyone who participated in Sneha Utsav along with those who worked tirelessly behind the scenes to make this event a big success.

If you'd like to know more about out work, get involved or plan an outreach activity in your community, institution or organisation, do reach out to us through the link in our bio.

Together, lets change the way we think about Mental Health & strive to make everyday, Mental Health Day! 🌻🙌🏻
If you or anyone you know is having a hard time with their , please reach out. We're Here To Hear - things can and will get better. 🍀
PS : Don't forget to turn on post notifications to keep up with all our posts. For more information, videos and to read our latest blogs, go to www.KangarooMinds.com or visit the link in bio 😊

[Nawalgarh, Rajasthan, Community engagement, community Mental health, Mental health for all, drama, performances, theater art, short plays, therater performances, dance, yoga, talent showcase, yoga ballet, dance movement, end the stigma, smash the stigma, mental illness, change the story, community, conversations for change, aao baat karein, lead the change, be the change, su***de prevention]

01/01/2026

Every new year comes with a familiar pressure - to change faster, do more, be better.

This letter is for anyone who feels overwhelmed by big resolutions and quiet expectations to constantly improve.
What if this year doesn’t need reinvention? What if it just needs presence, softness, and room to breathe? 🌿

✨ About The Letters Project:
This post is part of The Letters Project - a Kangaroo Minds series where we write the letters we needed to write, the ones we never sent, and the ones that might just set us free. So we can say what we need to say, because sometimes, healing begins with the words we’ve kept inside for too long. 💌
If you'd like to know more about out work, get involved or plan an outreach activity in your community, institution or organisation, do reach out to us through the link in our bio.

Together, lets change the way we think about Mental Health & strive to make everyday, Mental Health Day! 🌻🙌🏻
If you or anyone you know is having a hard time with their Mental Health, please reach out. We're Here To Hear - things can and will get better. 🍀
PS : Don't forget to turn on post notifications to keep up with all our posts. For more information, videos and to read our latest blogs, go to www.KangarooMinds.com or visit the link in bio 😊

30/12/2025

We recently held our second Sneha Utsav in Nawalgarh, a Mental Health Community fest in collaboration with the Podar Educational Institutions, and one of the highlights of the event remains introducing people to different methods of managing their emotions and practicing mindfulness.

To help with this, this year's Sneha Utsav not only had a mindfulness colouring corner but also had guided art therapy related activities to help audiences of all age groups to rethink their relationships with their challenges and how they can take back control over their lives. These activities saw enthusiastic participation from all those who attended the event who not just had a chance to unleash their creativity with colours but also a moment to pause and regroup.

We would like to thank everyone who participated in Sneha Utsav along with those who worked tirelessly behind the scenes to make this event a big success.

If you'd like to know more about out work, get involved or plan an outreach activity in your community, institution or organisation, do reach out to us through the link in our bio.

Together, lets change the way we think about Mental Health & strive to make everyday, Mental Health Day! 🌻🙌🏻
If you or anyone you know is having a hard time with their , please reach out. We're Here To Hear - things can and will get better. 🍀
PS : Don't forget to turn on post notifications to keep up with all our posts. For more information, videos and to read our latest blogs, go to www.KangarooMinds.com or visit the link in bio 😊

[Nawalgarh, Rajasthan, Community engagement, community Mental health, Mental health for all, art therapy, narrative therapy, mandala, mindfulness, mindful colouring, colouring, art, crafting, mandala art, conversations for change, aao baat karein, lead the change, be the change, su***de prevention]

Kangaroo Minds

22/01/2026

20/01/2026

17/01/2026

14/01/2026

01/01/2026

30/12/2025

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