Shrimath Yoga

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Shrimath Yoga

Shrimath Yoga is a melting pot of ashram learning, home food and simple living. Shrimath Yoga is a melting pot of ashram learning, home food and retreat living.

16/05/2025

The *International Coaching Week* is on …

We invite you to the *Indic Talks #2* by Shivani Mansingh on "The ontology of Coaching Presence".

18 May 2025 7 to 8pm IST.

Kindly treat this a personal invite and grace the talk with your presence 🙏🏼

DM us for the registration link.

10/05/2025

We’re happy to share that a special event,
The Gita Tarot & Coaching, is happening on Sunday, 11th May 2025.

In this session, _Ruchika_ — Branding Coach, Career and Life Coach — will guide us on how to connect the wisdom of the Gita with the insights of Tarot and modern coaching.

It’s an opportunity to explore deeper clarity, direction, and growth through a unique approach.

Date: Sunday, 11th May 2025

Time: 7:00 PM to 8:00 PM IST

Location: Zoom (DM for link)

We would love for you to join us.

02/04/2025

The life of a Yoga teacher is like walking on a tight rope. It’s not only about physical flexibility but emotional resilience, mental equilibrium, intellectual curiosity, & above all spiritual maturity.
belawadi was already an adept in Yogasana & Pranayama when she came to Shrimath Yoga on the recommendation of Arun Seetharam ✨

She came to dive deep into various other aspects of Yoga such as Mudra, Kriya, Bandha, Yoga Nidra, Antar Mouna, Mouna, Meditation & Yoga philosophy.

Teju was open to learning the 126 Yogasanas & added that to her existing library of Vinyasa Yoga.

Thus, Yoga Teacher Training Course was a tool for her to sculpt herself to what she is born to be & do ie Swadharma ✨

Do you also want to experience what Teju did? Check out our website for next batches. (Link in the bio)

07/03/2025

At Shrimath, since inception in 2011, 80% participants in our courses, programs & workshops are women.

We would like to invite you to take part in the extra special session on Yoga Nidra for Women / Girls on March 8th from 7 to 8pm IST

HONOURED to release the new testimonial format for our courses & workshops today

Kindly bless us 🦋🙌

DM to get the link

02/03/2025

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐈𝐧𝐝𝐢𝐜 𝐖𝐢𝐬𝐝𝐨𝐦?

Of late many people call or message to ask what exactly is Indic Wisdom?

The time-tested principles, practices & experiences of people who lived in this great Country (some portions are not with India today) that are passed on through the parampara of Guru-Sishya as well as the families is Indic Wisdom.

Its incidental that some of it is written but a vast portion is still oral.

They observed the celestial bodies, nature around as well as ‘the Self within’ through the self.

One self is writing this post & you as the other self is reading it 😵‍💫

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐝𝐢𝐟𝐟𝐞𝐫𝐞𝐧𝐜𝐞 𝐛𝐞𝐭𝐰𝐞𝐞𝐧 𝐬𝐞𝐥𝐟 & 𝐒𝐞𝐥𝐟?

Self is reality & self is personality.

As long as we are able to observe something other than us then we operate as self.

When this self longed to know the Self then real knowledge unfolded.

In that process the self created vast pool of resources that the otherselves could use in the journey of self to Self discovery.

Some were written & some were passed on orally with the common thread being common sense.

𝐂𝐚𝐧 𝐈𝐧𝐝𝐢𝐜 𝐖𝐢𝐬𝐝𝐨𝐦 𝐛𝐞 𝐭𝐚𝐮𝐠𝐡𝐭?

1) We can ‘learn’ better from the collective experiences of those who lived in the past & observing how the Acharyas live now.

2) The principles are taught, processes are practiced to realise the wisdom embedded in the knowledge.

3) Learning happens only if practice is part of the learning process else only intellectual gymnastics happens.

The answer is that Indic Wisdom can be realised (not taught) if one follows the above 3 steps as guided by a teacher connected with living traditions.

To side step this process is demeaning & non-understanding the powerful learning system of this great Country.

What the residents of Mana (article in comments section) near Badrinath did was to embody Indic Wisdom without ever studying a certificate course on the same 🙏🏼

19/02/2025

“Swarājya (self-rule) is my birthright and I shall fight till my last breath to achieve it.” May Chhatrapati Shivāji Maharāj’s golden words inspire us in our own pursuits as well.

Today, 19th Feb, we celebrate his legacy.

A visionary king who is forever etched in Indian history for his:
1) Staunch patriotism,
2) Strategic brilliance, and
3) Unwavering faith in the Divine.

Shivāji wasn't just a regular mindless conqueror but he united people across diverse backgrounds by aligning them to fight for Dharma.

Let's pay our tribute to him. 🙏

11/02/2025

's listing of the various ways to understand the word ‘listening’ appear interesting 🙌

They are:

1) to pay attention to sound

2) to hear something with thoughtful attention: give consideration

3) to be alert to catch an expected sound

In these, we don’t see words like interpretation, meaning, judgement etc,.

Doesn’t this ring a bell 🔔 within!

Listen … listen well not even to understand or interpret but to pause, formulate & playback.

Then reflection happens within both the speaker & listener that leads to right interpretation, meaning followed by understanding.

Now…

Maybe let us together read this post from the start as if we’re reading it out loud to someone seated before us…. Or before a mirror 🪞.

Let’s move on…

Given this context it becomes imperative to figure out

1) ‘𝐖𝐡𝐨 𝐢𝐬 𝐥𝐢𝐬𝐭𝐞𝐧𝐢𝐧𝐠?’

2) Then let’s pose one or both the questions to ourselves …

‘What can enable me to listen better?’

‘What is disabling me to listen better?’

3) ‘What principles & practices can

offer me to understand & practice so that I can listen better?’

To explore more you are invited to attend an experiential session on 17th Feb 2025 titled ‘𝐖𝐡𝐨 𝐢𝐬 𝐥𝐢𝐬𝐭𝐞𝐧𝐢𝐧𝐠?’

Session is part of GLOBAL CHERISH COACHING FESTIVAL conceived & cohosted by ICF South Africa & ICF New Delhi Chapter

Am honoured to play from my home ground: the ICF Bengaluru Chapter

𝐖𝐡𝐨 𝐜𝐨𝐮𝐥𝐝 𝐛𝐞𝐧𝐞𝐟𝐢𝐭

1) ICF & non-ICF Coaches

2) Leaders

3) You

𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧 𝐝𝐞𝐭𝐚𝐢𝐥𝐬 (check bio)

See you at the session; hope you are listening… 🧘

21/01/2025

GI4QC Forum is a place where the common thread that connects everyone there is IIT (yes, Indian Institute of Technology).

The only reason ever I had to go near IITs are the bus stops outside their entrance gates😬🙈

Yet the great blessing in life is that a majority of those who shaped my life are from IITs.

To begin with, Master Sri, my spiritual teacher is from the last 5 year batch at IIT Madras.

The Master who introduced me to Swami Dayananda’s works, Sri Amul S Bahl.

The great one who mentored to write my 1st book (fellow seeker) Sri Brij Sethi.

The founding director of Sri Sringeri Sharada Institute of Management where they taught (us) MBA with a special emphasis on Indian Shastras, Dr Surjeet Kumar Palhan.

Tomorrow is an open Masterclass organised by GI4QC where am hosted by Sri Anand Prakash.

You are cordially welcome to register & join us for an overview of

If you are already sleeping well, know how to relax and / or already know how to achieve your goals then don’t need to attend.

Rest can click on the link in the Instagram story to register & join the 23 who are already in.

Thank you ✍️Ganesh Kalyanakrishnan & Switi Gupta for introducing & inducting me into GI4QC Forum respectively.

06/01/2025

See what " A day at Shrimath " looks like. 🌸

Do you want to spend a day with us?

DM or comment "Shrimath" .

04/01/2025

Arjunabettahalli….. wait it’s Arjunabittahalli a serene gramam ie village near Bangalore/ Bengaluru, India is where Shrimath Yoga campus is!

3 things that we are proud to be associated with are….

1) Rainwater harvesting to 60 homes & a temple was the 1st initiative that was carried out with 2 generous donors. This YT video is still available!

2) Till Government of India enabled each home to own a LPG & stove, each day during our 200hr Yoga Course, for one family Shrimath students would gather & handover wood / twigs required for a week.

Once we moved in 2007, we figured out the reason mentioned in para 1 of this post. Yes, ours is one of the unique villages where we have temple for Arjuna 🙏🏼

Arjuna did Tapas here for sometime & a temple continues to be maintained for him. Thus, the original name is Arjuna-bitta-halli ie the village that Arjuna left 🦋

3) It’s in this rural school, Shrimath students & alumni from 45 Countries teach 40 minutes a day & also learn as the school cleanliness is managed by these kids.

Here we present yet another 12 unique villages of India like Shrimath Arjunabittahalli.

Maybe you plan to visit at least one of these 13 Villages in 2025.

Vasudhaiva Kutumbakam

03/01/2025

World is filled with information of other people who have tasted success or yet to smell it.

These are freely strewn across the internet or available as self-help classics.

The common thread is that almost everyone who contributed to that pool of information not only had desires and the knowledge to achieve it but took ACTION!

Please read again, they took ACTION!

Many times only desire was there, the moment they took action with whatever limited knowledge they had, the knowledge to proceed further somehow reached them.

Remember: ‘Cosmos conspires to help those who help themselves.’

Now… taking action based on the available knowledge is like following Google maps or any navigation system.

As we start the journey, new insights emerge but to start and hold ourselves responsible and accountable is important.

Action alone inspires confidence. Confident action alone can effect desired outcomes.

This is the importance of moving from Desire to Insight and then to Action.

Indic Wisdom refers to these 3 stages as Iccha, Jnana & Kriya i.e. Desire, Knowledge & Action.

If we look back at any transformation that we have had experienced till now, we will find these 3 stages as an indispensable part of it.

Through application of this aspect of we can excel as an Entrepreneur, Leader, or Coach.

Do try to integrate the above in your conversations so that everytime we set out to converse with someone that could end up as one of the powerful & impactful conversations they would have ever had!

April & I have been fortunate to share this wisdom with more than 2 dozen Leaders, Coaches & Entrepreneurs since April 2024.

In case you wish to join our online or residential cohorts on Integrating Coaching Competencies with Indic Wisdom then reach out to us.

02/01/2025

You are invited to visit us with a RSVP any day from 9th Jan to 4th Feb to experience this journey of self discovery through Yoga, a day for free - no strings attached 🧘🏻

Are you interested? Join us today!

DM or Comment "Yoga Teacher Training " to receive the full booklet.

Address

Arjunabettahalli (The Yoga Village)
Nelamangala
562123

Telephone

+919739020102

Website

https://www.shrimathyoga.com/

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Our Story

Shrimath Yoga was founded in 2011 with the vision to share the principles & processes from the ancient knowledge systems such as Veda, Ta**ra and Yoga in the traditional Gurukul way.

Till now students from 38 countries, namely, Australia, Austria, Brazil, Cambodia, Canada, Chile, China, Columbia, Croatia, Czechoslovakia ,Denmark, Finland, France, Germany, Greece, Hong Kong, India, Indonesia, Iran, Ireland, Latvia, Luxembourg, Netherlands, New Zealand, Poland, Portugal, Qatar, Russia, Serbia, Singapore, Slovenia, South Africa, South Korea, Spain, Sweden, Switzerland, UK & USA, have studied with us.

Since 2014, 'Shrimath Yoga' has been consistently top rated among 800+ properties in 'specialty lodging' category and is being awarded 'Certificate of Excellence' by trip advisor.

Welcome to experience Yoga at Her home!