Aesthetic Junction

Aesthetic Junction We are internationally Certified Nutrition Specialist and Fitness Professionals.

We train individuals according to their fitness goals.We give diet plans and workout plans according to their medical history and body type .Aim to make our community Fit..

11/05/2026

✅Insulin resistance is one of the biggest reasons behind PCOS weight gain and fat loss struggles.

If your body cannot use insulin properly, it leads to higher blood sugar and increased fat storage.

Understanding this is the first step to fixing PCOS.

👉 Follow for PCOS Reset Series
👉 Comment “INSULIN” if you want part 2





10/05/2026

✅Certain foods can worsen PCOS symptoms and make weight loss more difficult.

➡️Processed foods, refined carbs, sugary drinks, and excess sugar may increase insulin resistance and hormonal imbalance.

Start making smarter food choices for better hormone health.

➡️Follow for PCOS Reset Series 🔥

08/05/2026

✅If your weight loss is stuck in PCOS, it’s not always about eating less or working out more.

Hormones, insulin resistance, stress, and sleep all play a major role.
Join , New Ashok Nagar, Delhi - To fix the root cause , not just the symptoms

👉 Follow for PCOS Reset Series
👉 Comment “PCOS” if you relate

06/05/2026

✅ PCOS Reset Series 💙🩺🌸
✅ If you have PCOS, don’t make these mistakes.

➡️ Relying only on medication or focusing only on weight loss.
➡️ Following a crash diet or starving yourself.
➡️ Taking zero carbs or very little carbs

“If you found this video informative, follow for more PCOS content.”

05/05/2026

✅ PCOS Reset Series 🧠⚖️💙
✅How to recognize whether you are suffering from PCOS?

➡️In this, if you experience irregular periods, no periods, or fewer than eight periods a year
➡️Thinning of hair on the scalp
➡️Excess hair growth on the stomach, back, and face
➡️Excess weight gain
➡️Acne
➡️Difficulty in getting pregnant

periods

04/05/2026

✅PCOS Reset Series 🧠⚖️💙
➡️ What is PCOS ?

PCOS (Polycystic Ovarian Syndrome) is a common hormonal disorder and a metabolic dysfunction condition

2 of our hormones are affected in this
➡️The first is androgen, in which testosterone levels increase and estrogen levels decrease
➡️A situation of insulin resistance is created

1 in every 5 girls in India has PCOS.

15/03/2026

✅ Why do people join gym ?

05/03/2026

✅ Corrective Exercise Training
Single Arm Dumbbell Rowing

✅Happy Holi To The Members Of Aesthetic Junction 🫟 ❤️🧡💛💚💙💜
04/03/2026

✅Happy Holi To The Members Of Aesthetic Junction 🫟
❤️🧡💛💚💙💜

03/03/2026

✅ Corrective Exercise Training
For Triceps Push Down

01/03/2026

In the last video, we talked about push-up mistakes.
Now it’s time to FIX them ✅

Proper hand placement.
Elbows at 45°.
Body in a straight line.
Full range of motion.

Small corrections = Big results 💪
No more shoulder pain. No more half reps.

Train smart. Focus on form.
Save this reel & improve your push-ups today 🔥




Address

New Ashok Nagar

Opening Hours

Monday 6am - 10am
4:30pm - 10pm
Tuesday 6am - 10am
Wednesday 6am - 10am
4:30pm - 10pm
Thursday 6am - 10am
4:30pm - 10pm
Friday 6am - 10am
4:30pm - 10pm
Saturday 6am - 10:10am
4:30pm - 10pm

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